It’s Time For Spring! 9 Steps To Welcome & Celebrate The New

Dream To Manifestation

After a SUPER powerful full, blood, super, eclipse moon yesterday we have another magical day today – a sandwich of magic love goodness.

I wanted to do a Sage ceremony in my home last night, but it got so late I went to bed – The Lunar Goddess had another idea and not only could I not sleep, but I was gifted with a spurt of energy so went about creating a beautiful ceremony and cleansed my entire home. It felt GOOD – and it feels awesome waking up to a clear home energetically – first time I’ve done it in my new home. the funny, and interesting thing is that when I got back to bed last night there was a screw (yes, like you use to screw things into the wall) literally in my bed, where I lie….  I have NO idea how it got there – I was the only one in my nest last night. Yes, my guides have a wickedly fab sense of humour. When I got back into bed today (I’m having a ‘semi duvet day’), there was a white feather in exactly the same place – crazy eh? Lol. Love it when I’m so connected to the magical, ethereal realms 🙂

[Repost, updated 2017]

Anyway, today is the first day of spring in the northern hemisphere. It is known as “Imbolc” and it is also the feast day of the Goddess Brigid. St. Brigid’s temple is in County Kildare, Ireland and she is the counterpart to Archangel Michael’s warrior energy. She represents the three aspects of woman: the young virgin: child, the nurturing and loving mother: adult, and the sage or wise woman:crone.

Imbolc represents love, new beginnings, trust, and preparing the land (and your life) for new seeds, and growth. The light has returned!

A super powerful day in itself, we also had a full, blood, super, eclipse moon yesterday and we’re still basking in that POWERFUL energy.  We also have Chinese New Year of the Dog fast approaching representing unconditional love.

Sooo, it’s an even more POWERFUL day than any other to envision, dream and release. Think about those new years resolutions, or intentions… meditate on how they are going, celebrate, rather than beat yourself up if you’ve dropped some of them. That’s pretty much natural, so be gentle with yourself and use the power of nature to have another new beginning.

Below are a few suggestions as to how you can make the most of this super powerful transition time.

It’s Time For Spring! 9 Steps To Celebrate The New

  1. Visions Dreams Goals

Write down what you DO want on a white piece of paper. Imagine your life just as you would love it, and get clear on how you would love your ideal day to be. You are preparing the land (your life) for the new…

  1. Let Go

Write down what you want to let go of, and either safely burn the piece of paper or tear it up and throw it away… imagining letting go of what no longer serves you.

Love heart in the trees

  1. Renewal, Rebirth – Focus On The New Light

If you have an altar, put some white items like feathers, shells and candles on it to focus on the new coming into your life. The days are getting longer, the sun is returning. It is a time of renewal, rebirth and cleansing so make the most of this powerful energy. You are energetically and metaphorically making room for the new, while signalling the release of what you do NOT want in your life.

  1. Ceremony

Burn a candle in each room of your home to welcome back in the light of the sun, and the manifestation of your dreams. If you have incense or sage, burn that to clear the energy and space for the new. You can do this a few days either side of February 1. If you have a busy schedule, you can just imagine clearing the energy in your home, and office.

  1. Imagine…

Be real about where you are in relation to your vision, or what you want to manifest, then get clear on what exactly you want 6 months from now. Be as tangible as you can….  How will you DEFINITIVELY know that you have manifested your dream?

  1. Be Present (The Power of Wow… Now)

Be gentle and FEEL what comes up when you see the gap between where you are and what you want… if it’s excitement, GREAT.. if it’s fear or similar, just feel it in your body… just being with it for a few seconds will transform it into POWER to manifest your dream.

  1. Contribute

Think about how you can contribute, if your dream is not already about serving others or the world, then see if you can add that ingredient – it makes manifesting what you love a lot easier! Service is an important ingredient in manifesting what we love.

  1. Breathe!

You have done AMAZING work so far. You have set in stone your new vision. Take a deep breath while making a noise as you breathe in, and out… ideally the word ‘Aloha’ which breathes love and new life, love and divinity into your vision.


Most importantly you must take action every day – even if it’s just IMAGINING your dream. It will not manifest on its own, daily action steps are what creates lasting change and wonderful lives.

The word Imbolc means literally “in the belly” in the old Irish Neolithic language it comes from the pregnant bellies of the ewes. It’s time to trust your dreams and visions that are held in your sacred hara (another word for ‘belly’) CAN come true.

Make sure you are focussing on what you DO want… if figures in politics, or celebrities, or others are triggering you, then bring your attention WITHIN… could this be your creation? Do they represent what you detest? Simply acknowledge that they might be triggering you because they are a teacher to show you what you still need to heal. My favourite line ‘you gotta feel it to heal it’ resonates here. FEEL what they are triggering whether it be anger, fear, hopelessness… breathe into the feeling… then come back to peace (which naturally happens when you just breathe and be with the feeling, rather than analysing it). The external world, mirrors your internal world… it is all just a projection. When you feel amazing, your world is amazing. I promise 🙂


Comment below – what does this make you feel?

Does it resonate?

What are the people who irritate you showing you?

What are politicians etc. trying to teach you or show you?

Sharing is caring – please share this with your network.

Muchas love to you beautiful one and Happy spring, Imbolc and St. Brigid’s Day. 

Supermoon, Blue Moon, Equinox

Hello, hello, helloooo…

What a day…

A full moon – and it’s a Supermoon, Blue Moon, AND we have an eclipse too (only viewable in Hawaii).

Oh my Lord …

SO, what does this all mean? Well, it means it’s an opportunity to return to love… to you … to YOUR GREATNESS.

You see, recently we’ve been walking almost like a maze… but instead of it being flat on the ground, it’s a spiral maze… the more you stay focussed on your vision, the easier the journey, because you know – no matter what appears on your path it is for the highest good. When you look back on your apparent ‘tough’ times – the hardest times of your life, most people would not change them – because of the learnings. So if you’re having a rough ole time, just look at it like a schoolroom… see that you are in learning mode… the teacher – is the person who is causing you distress/difficulty. Now I do not mean if someone is actually abusing/harming you – that is a situation you generally need to move away from. What I’m taking about here are situations where people are pushing your buttons, making you feel uncomfortable – triggering emotions like anger, sadness, shame, grief, frustration, anxiety etc.). I will correct my wording there though – because NOBODY can make you feel anything. It is your definition of the situation, what you are making up about what is happening, and your choice to feel what you are feeling. That’s what makes you feel emotions. Whatever the situation, be it your health, relationships, finances, business… whatever you are finding challenging – is actually a giant opportunity to :

1. Get clarity on/Focus on the vision of what you WOULD love.

2. Be clear and real about where you are in relation to that (sets up ‘creative tension’ as described in Robert Fritz’s amazing book ‘The Path of Least Resistance’ which I HIGHLY recommend).

3. Be gentle on you and take steps every single day towards manifesting your VISION.


Are you ‘In Your Power’?

That is what ‘being in your power’ actually means – having clarity on your vision, and taking steps towards it! How cool and empowering is that?

So, there you have it in a nutshell. Have clarity that you are simply in this aMAZE-ing place and you are spiralling UPWARDS and moving closer and closer to what you love. You need to stay committed to your vision. If you would like clarity on your vision, then feel free to connect with me and book a slot for a complimentary ‘Launch Your Awesome’ now (click here) to get clarity on YOUR big vision, how you’re standing in your way, and the next step to take to create an aweeesome life!


Aloha beautiful you – have an amazeing day and create some time for you to just be and stare at the lunar magic and dreaming your dream! x

Sharing is caring – please share this on your social networks – share the joy, inspiration and magic.


Thank you! x

Weeky Inspiration & Message July 2 2017

Which picture speaks to you?

Take a moment and see which one jumps at you.

Then scroll down, for the message below…. 


1.   The Cliff – Take A Leap

This week is all about focus… are you aware that when you have a thought, or a belief, that your consciousness will search for evidence to prove that to you…. Sooo, if you think people are horrid, or the Government is a certain way, or you are not worthy, lovable or good enough – then your consciousness will find evidence of that.

So it’s really important this week to look for evidence of what you love, or what you would love to manifest so that not only will your consciousness seek and find, but also so that you will start CREATING the experiences you DO want.

Faith it and you’ll make it.


2. Dolphin Love

This week you will find ways to actually put your dreams into action… take steps towards manifesting your dream home. Remember though, that not only is home where the heart is, but most importantly you must be at home in your own heart first, to feel at home anywhere.

Dolphins represent unconditional love, and fun. Where can you incorporate those qualities more in your family, friends and business/work connections? It time to take a trip or adventure? There’s nothing like returning home afterwards to appreciate the magic you actually already have!


3.  Spiral Healing

The spiral is an ancient symbol of health, healing and journeying… it is a symbol represented in our very DNA. We are changing as a species and our planet is changing too. Be gentle with  yourself this week because you will feel the emotions of others, and Mother Earth DEEPLY. Drink a lot of pure water, imbue your food and drink with love, consume it with gratitude and consciousness. Remember balance is important this week as we build to a full moon. Aloha!


4.  Connections

Your connections with humans, hearts and nature is increasing. Honour your sacred connections, especially with the natural world including spirits of trees, flowers, angels and sprites. Use the ancient Shamanic technique of gazing where you just focus without blinking (as much as you can) for 5-15 minutes on one spot. Have fun with it! You might just see some magic 😉


Have a fabulous week! Share this with your friends – that is what I’d love. Let’s share messages of love and inspiration to overwhelm the world with the magic that is already here. Remember ‘FOCUS CREATES REALITY’!

Leave a comment below – thank you for visiting!

Gerri x

Follow Your Bliss & Resistance

Follow Your Bliss & Resistance

The journey from the head to the heart is one of the hardest journeys you can take, such a short distance, but what a journey!

I have just realised that it’s not the promise of my dreams manifesting that keeps me going.  At long last, it’s actually the journey itself that I’m enjoying.  So many of my dreams have manifested – and they are even better than I ever imagined, and I’m excited to see the magic that emerges on the path of many, many more manifesting.  What I’m learning to love more than the destination, are the learnings, adventures and growth walking the path that inspire and excite my heart and soul.
It reminds me of the words inscribed above the entrance of the Temple at Delphi, Greece; the oracle: “Above all else, know thyself.”  Luckily, with that knowing comes self love…..

“Follow your bliss.
If you do follow your bliss,
you put yourself on a kind of track
that has been there all the while waiting for you,
and the life you ought to be living
is the one you are living.
When you can see that,
you begin to meet people
who are in the field of your bliss,
and they open the doors to you.
I say, follow your bliss and don’t be afraid,
and doors will open
where you didn’t know they were going to be.
If you follow your bliss,
doors will open for you that wouldn’t have opened for anyone else.”  

Joseph Campbell


Resistance (Or The ‘Resist Dance’ if you’re avoiding it)

All sorts of resistance can crop up on the heart path.  The resistance comes cloaked in many disguises; illness, blocks, doubts, beliefs, challenges, accidents and so on and so forth.

I made a short video about this, but I’d love to know how Resistance shows up in your life and what you do about it.



After I made this video, I continued to be gentle with myself, and the day after, I woke up between 5 & 6 am (my bliss time), I downloaded some ideas and wrote for an hour.  Then I got up and made myself some breakfast to take to the beach, walked the dog on the beach and cliffs for about an hour, went for a swim (!!! my TOTAL bliss !!! but something I strangely don’t do too often even though the beach is at the end of my road). Then I wrote my ‘artists pages’; simply put three pages of whatever flows out onto the page; it’s a wonderful way to clear the mind and start the day (a la Julia Cameron in ‘The Artist’s Way’).  Oh yes, and I had my toasted brie sandwich when I came out of the water – HEAVEN, it was still warm as it had been in the sun all that time.  Cold disappeared… seems like I’ve moved through my resistance 😉

Note to self, write another blog soon about ‘ascension symptoms’ (illnesses that appear as the vibration of the planet and OUR vibration rise), but they are not ‘normal’ illness, and with TLC can disappear almost instantly.  They can manifest as tiredness, lethargy, depression, insomnia, illness of any kind…  they are all down to our vibration changing. The more you attach to ‘the illness you ‘think’ you have, the more power you’re giving it, and the more it will manifest. Instead, have a choice above all else to ‘be healthy’.

Feel free to connect with me if you’d like to learn how to have a love, rather than fear motivated focus, so that you manifest amazing health all the time, guided by the intuition and heart.

OMG I feel amaaaazing now, considering the change I’ve experienced in less than 24 hours just through doing what I love.






Chocolate Ceremony For Clarity… 2

Yum yum yum… well I’m still in Ceremony, but I wanted to share my heart and the space I’m in.. . which is still ‘in between’.  I feel happier, I had a BIG ‘aha’ moment during which the fairy lights in my bedroom which have been on and off for a while, but off for at least a month or two started working again!  Lol.  It was metaphorical for the fact that WE can start working (being on a high vibration, lit up, bringing SUCH incredible JOY), with the simplest little adjustment and checking in.  That’s what happened with my lights, it was just ONE little bulb that had broken – there was actually not even any glass in it, so I took it out, and replaced it…da naaaa … bringing SUCH inredible joy, light and love….

Napoleon & I

Napoleon & I

I’m more in tune with my emotions, and I feel a heaviness, which translates as the emotion of sadness in my heart….
Still seeing where this is going.
Being gentle.
Happy to have my adorable doggy companion Napoleon to be with me as the space holder today.



Aloha x




Chocolate Ceremony For Clarity…

“Document the moments you feel most in love with yourself –

What you’re wearing, who you’re around, what you’re doing.

Recreate and repeat”

Warsan Shire

I am feeling like it’s ‘a day out of time’ – the day which is in between one Mayan calendar and another.  I remember my first experience of feeling this way – I had no idea it was a day out of time, but I FELT it… I am feeling it again today.

Nowadays, it is SO rare for me to do a private chocolate ceremony…  there was a time when I’d do one almost every day!

I am doing one today, and it feels like SUCH a treat.  What’s so funny, is that I was totally sure I’d run out of my Ceremonial Grade Guatemalan (Mayan) chocolate but I just found a little stash, specially for this sacred ceremony 🙂


I’ve felt so ‘in between’ worlds the last few weeks, even though I’ve been spending a lot of time with friends and family visiting – I’ve still felt very ‘dreamlike’.  I have a hiatus today… so I’m going into chocolate dream time and my intention is to come out awakened the other side… I have much to tune into.  So many choices, so many paths ahead of me…

I am very much looking forward to the experience.

If you are being guided to do yoga, have a ceremony, or do whatever, which you know is great for your wellness, please pay attention.  We ARE in a most powerful week astrologically, energetically – as above, so below.  Pay heed, be gentle to yourself, and LOVE you!

Exciting times.

Thank you for allowing me to share my ‘in between’ state… I set the intention that whatever you do, when you read this, will honour your HIGHEST path, your heart and soul.  Honour where YOU are!  The energies are gentler now, but still, as with The Spirit of Cacao… they are gentle yet POWERFUL!

If you are aware of your negative beliefs, it is soooo so so so important to focus on the opposite of those ‘normal’ default negative beliefs… I AM WORTHY LOVABLE CAPABLE I AM ENOUGH… etc. etc. etc.

So, whatever your predominant negative belief is about yourself, focus on the things that demonstrate the opposite, look at what you’ve created so far in your life, take that as proof of your Greatness.  Be the adorable, loving, compassionate, FUN adult to your inner child.

I love you.

Please share this so that others can also be in this ‘time of no time’ and come out the other side the shining radiant light being that they are in essence.

See you on the other side… let me know how YOUR journey is going.

I will report back the other side, and join me in Ceremony to sample this magical elixir and create YOUR beautiful life.


London Ceremonies & Retreats & Ceremonies Worldwide click here for dates and info 



5D Is Here Now… The First Wave of Ascension

The first days of the New World… we’ve dreamt, we’ve visioned…. OMG and OMGoddess how we’ve worked and believed, congratulations!

The energies are still coming in, you may be feeling all sorts of things, depression, sadness, overwhelm – whatever it is, simply

you are here to experience the entire palette of emotions…  experience.
Allow the moment in, breathe, allow the sweetness of every delicious moment, whether it’s sadness, joy or bliss… choosing one, to have the other.

Trust your process….


Thank you to Aurora Ray for these wise, wonderful words which ring SO true…..

“Congratulations to the participants of the first wave of ascension!


Know that if you are reading this, you belong to the first wave of ascension.
On this glorious day we have awakened to a new world and a great number of beings effortlessly ascended into 5 dimensional consciousness. After ‘the great fall of the angels’ which was the human race, we suffered from amnesia and we were under control for over 12.000 years. This cycle of darkness has officially ended. We now manifest our divinity back into this realm which will allow others access to the new higher frequencies.

No matter where you are at with your spiritual development or that of your loved ones, no matter what you think about these exiting times, remember that this is not a privilege reserved to a certain group of people. It is the forte of all sentient life on the face of the Earth. Humans, animals, dark and light beings alike, ascension is upon us all. It is the divine plan.

We can see the new Earth, we can feel Her and we undoubtedly know but it is only the beginning of the unfolding of the divine plan. The new energies will begin to integrate in the next number of days and shall come to full completion till 2018.

Dear newly ascended masters, you can throw your watches away beloved ones, the time is Now. Breathe in love and breathe out everything else, we made it!
Whether already ascended or not, many might be experiencing feelings of resentment and a heightened sense of emotionality within them. Anger, pain or sorrow, all these kinds of feelings might be exaggeratedly present at the moment. Allow these emotions to come to the light as we are now going through a major clearing process to fully integrate the new light codes. Embrace all your emotions in all ways, they are what connects you to your spiritual body. Listen to your inner voice and pamper yourself to smoothly go with the flow.

There is no stopping of this (r)evolution but you can choose to either ride the wave or hide from it. No matter which direction you take it will not effect the fact that you inevitably are ascending, yet it will be easier for you to remain open and embrace the shift.

Take off your shoes, your Mother is calling. Plant your bare feet on the ground and connect to Gaia to release and recharge with Her newly ascended energy of 5D reality.

This is the victory of light! Heaven on Earth -We welcome you!”

Click here for the original post, thank you again Aurora Ray  (

Appreciation Suicide & Ascension 8 Tips To Get Back On Top

How to cope in uncertain times.  This is National Suicide Prevention month.

Many are feeling emotions which have been suppressed for a lifetime – that is overwhelming and it can seem like it will never end.  I know that sometimes, I feel emotions so deeply it’s a physical pain – usually in my heart.  I wanted to write a blog to let you know – YOU’RE NOT ALONE & THIS TOO SHALL PASS!

It seems that right now, so many people are feeling on the edge… Life can be a bit of a ride, especially sensitive folk who are feeling the downloads of light energy coming to the planet.

The statistics are shocking (click here for figures), but what astounds me is how many people – normal people, friends, acquaintances are coming out and admitting that they too considered suicide!

For some tips and info from another source click here, but below I share what worked for me.

What to do if you’re feeling suicidal…

1. Avoid alcohol and drugs.

2. Give yourself one more day, or one more week.. and speak to someone, share what’s going on, you’ll realise you’re not alone and everyone experiences these low times.  Sometimes places like facebook make you believe that everyone is having an outta this world kinda time ALL the time.  NO!  Most people go into their cave when they’re feeling awful (I know I do), so remember you’re not alone.

3. Keep anything harmful out of your way so it’s not easy to commit suicide on an impulse.

4. Exercise, even 30 mins of brisk walking will increase the heart rate, change the physiology and change the emotions.

5. Spend time in nature and be in the sunshine if possible.

6. Remember your dreams and visions… and know that the lower you get, the more power you have to create them…

7. SMILE…  this releases endorphins which are the chemicals which make us feel ‘happy’ – it also reduces stress levels.

8. BREATHE…  for info on the benefits of slow, deep conscious breathing and more tips on feeling great click here to read ‘Help! 4 Steps Back To The Light.

My Story

I know what it’s like to be in that desperate place.

I considered checking out when I was a kid, but St. Anthony appeared to me in a dream and told me ‘Everything is going to be alright’.  This totally blew my mind and eased my pain beyond words can describe.  He was my favourite Saint and I felt very, very blessed, loved and humbled to have had that divine guidance.  Again, as an adult, I got to a pretty low point in life.  I lost all faith in seeing how on earth I could get back ….  I was living out in the middle of the countryside, 15 mins drive (along a treacherous track) from the closest neighbours and the only thing that kept me alive, was the love for my foster doggy.  I knew that if I did check out, he would not survive.  When I thought about that, and connected with his beauty and doleful eyes, I knew, for us, I HAD to go on.  So – I know what it’s like, if that’s any consolation.

What got me out of that pit of despair?  Love.  Visioning, dreaming, knowing what is really true for me to create.  Also realising that there was a treasure in that very, very low place… that gave me hope.  No matter what, we can choose to direct our thoughts.


About Appreciation

Last night, my dream come true foster doggy Napoleon guided me down to the sea, it was Equinox and I’d had a very magical day.  When I got there I was mesmerised by the flickering of the light of the moon on the rippling water.  It was as if fairies and nymphs were celebrating the very fact that we’re alive, and have the most wonderful capability of THOUGHT!  Yes, I often put down my thoughts, because, in all honesty, they can dwell on the things I don’t want to manifest, but actually what a blessing it is to be able to think… when it’s directed towards imagining…. imagining what we love.

As I sat there, I felt a familiar, and adorable all over tingling in my body.

They call it ‘Chicken skin’ in Hawaii.  It is a sign that you’re connected with Source, and you’re downloading light, and more energy into your body.  It also means that what you’re thinking or talking about is TRUTH!

It started to happen, when I was in nature, and when I was appreciating it and I had a big ‘aha’ moment and realised that every time I get this feeling, I’m appreciating something or someone.

The guidance I got was to be in appreciation.  That is all – when you appreciate something, or someone you connect yourself with LOVE…

Find ANYTHING to be grateful for.  It doesn’t matter what, there is ALWAYS something to be grateful for, and it is so much easier when you’re out in nature.

At the moment we’re in cycles of downloading more light into our bodies, and clearing our energy, and letting go of what doesn’t serve.. i.e. negative emotions, memories, patterns etc.  There’s a lot of stuff coming up for people.

So remember, whatever cycle of the journey you’re in, ‘this too shall pass’.

You’re not alone, we’re all experiencing what I jokingly refer to as ‘interesting times’.  Stay with us – don’t check out. The people who are experiencing the lowest of the low, have the BIGGEST gifts and offerings for the world… don’t deprive the world of your magic.  Believe it or not, down at the bottom of that pit where you are… is your greatest gift… you’ll be sharing your experiences and learnings with the world.

Stay with us!

I love you.

PLEASE share this post, it’s SO important for anyone who’s having a difficult time to know that there IS light at the end of the tunnel.


Ascension, Heaven On Earth Energy Update

Light Switch Time….

A note regarding September energies.


This is a very powerful month to say the least.  We’ve just had a solar eclipse coinciding with the new moon – you might be still feeling the effects of that (keep being gentle with yourself).  There’s an equinox next week, two more eclipses, and a full moon which is a blood moon as well as Mercury going retrograde!

There’s a massive amount of energy reaching the planet on 27/28 September which has been labelled ‘Wave X’.  Spiritual, religious, government and scientific leaders are all acknowledging this and depending on their perspective, it will be a planet changer!  There are meetings of world leaders later in the month (see links below for info on Wave X and more on the current astrology).

What does this mean for you?

Well, in your heart you know.

Everyone is on a different journey, and in a different place on that journey.

There are some who have been working on themselves for a very long time, some who have started recently and some who are waking up now.  Many are finding life very intense, experiencing the shifts coming in waves, and many are seeing their lives shifting before their very eyes, with dramas and illness increasing – so they are having to pay attention to their soul!

The vibration of the earth is shifting, we are all becoming more and more aware that the planet and ourselves are all ascending to higher and higher vibrations.  The lightbearers, lightworkers, lightplayers, changemakers, whatever you want to call them (you – if you’re reading this), have been creating a path for sometime… making it easier for others to walk that path.  Leading the way, surrendering and clearing more and more of their own density, with the ingredients of self love, gentleness, humour and joy.  They’ve often had a really tough time, clearing their own stuff, growing, climbing mountain after mountain to become the best possible version of themselves.  These are usually those who are leaders in their own way – often teachers, healers, coaches, people working closer to nature and focussing on making this world a better place whether that be through energy, new inventions or creations.

Many of you are finding a soul wrenching pull between living in heaven on earth – 5D (dimension) and earth – 3D (dramas, old world, security, day to day preoccupations).  The old Shamanic phrase comes to mind ‘a foot in both worlds’.  This can be magical, and it can be like hell on earth as you feel physical symptoms, literal heart pain, palpitations, anxiety, solar plexus explosions, navel/stomach upsets and the like.  Some are experiencing what seems like ‘Kundalini Rising’… powerful energies rising up the spine.  If the energy stops at a certain chakra, that’s where there’s work to be done.

From my own experience, I had a Kundalini Rising experience last week which went right up to my crown… it was incredible.  Then, the other day, it stopped in the area of my sacral and solar plexus chakras… that resulted in a clearing which manifested as digestive disorders which ca me & went for a couple of das wit some BIG realisations on being in my power & asserting boundaries.  It’s amazing how clear it all seems now – when we’ve got stuff to clear… we’ll clear it in the most effective way!  We need to clear anything from these lower chakras to move more and more into the heart space.

For each chakra there are different ‘symptoms’ and you can google each chakra to find out more.  If you are experiencing a symptom or illness search for that, with the word ‘chakra’ and you will find out more about it, it’s too much to cover in this blog post.  If you need guidance, feel free to contact me.  Please be aware not to use this as a tactic to stay in your head.  I think it’s great to have understanding, but the most important thing is to EXPERIENCE whatever is going on without judgement.  That is what will move you through and out of whatever is happening which might be causing you pain of one kind or another, and into the life you are dreaming of.

Surrender.  That.  Is. All.

“Set your intention for how you’d love your life to be and hey presto.”

There might also be challenges in your life for instance boundary issues, speaking your truth and so on.  Still related to strengthening and clearing energy in the chakras so you are more and more in your truth (read in your heart).  We can’t go into the new with our old patterns, beliefs and negative thoughts.  We are moving into a time of more instant manifestation, so this clearing is necessary.  Many are saying there will be a mass consciousness change (or Ascension) on 27/28 September. I believe that it will be as it has been – gradual, with perhaps a bit of a boost around that time.  It’s something to celebrate – so like always, and every day I recommend that you set your intention for how you’d love your life to be and hey presto.

Shine In Your Greatness

Shine In Your Greatness

I’ve always believed that when we die, we go wherever we believe heaven is.  It’s been a deep soul knowing that has always rang true.  We become whatever age we love being. We are the person who we love… the one who never had the ‘stuff’, who never needed to grow, to heal, to change.  That is our wonderful, magnificent, divine selves.  It is the same as we ascend; aging stops, we magnetise everything we love, and is true to be in our lives.  We live in flow…  It doesn’t mean we are not still expriencing ‘3D’, we are, but it is with a compassion, understanding and love.

It is SO important to have a dream…  focus on that more than 51% of the time and it is law that says it will manifest (The Law of Attraction).  It’s a bit like having shares in a company, with 51% shares, you have the power 😉  Although clarity is important, do let go of fine details (like who, where, etc.)… The more flexible, and fluid you are with your dream, the more the energies of pure, white magic it contains.  By focussing on particular people, or places, or details, we are actually limiting ourselves.  Spirit knows the highest dream of your soul.


PLEASE …. TAKE TIME OUT IN NATURE … (that’s where the magic lies, it’s also where you will experience more synchronicities, and messages from spirit).


BREATHE some more 😉

FLOW… like the river, it takes the path of least resistance… then ka booom… it’s flowing with a power so awesome, it creates rainbows, energy, joy, love, passion, dreams come true….  When the water hits a rock… it simply flows around it ….

Rainbow Falls, Hawai'i

Rainbow Falls, Hawai’i

Information on 

Astrology click here

Wave X & World Leaders meeting – great article click here

The Feast Day of Saint Mary Magdalene

Jesus & Mary Magdalene

I feel raw today.  Like all the “stuff” I’ve cleared and felt over the last few years is coming up in a jingle of raw emotion to be felt and cleared again.  That’s A LOT of emotion!


I’ve been feeling so totally on top of the world, I held a ceremony on Saturday, and as facilitator, apart from the intention of serving the groups’ hearts and souls, I was curious about holding onto my light, high vibration.  The guidance I got was that the emotions come and go, nothing right, nothing wrong.  Back to ‘The Magic of Flow’.

Yesterday was the start of a day and a half with no plans, not seeing friends, no play, no sessions – just ME with myself.


Life has been a whirlwind of total bliss the last few weeks, since I stepped through a level of fear and journeyed from my gorgeous home, leaving my doggy, and embarking on what I thought would be a bit of a grim visit to London (cos I didn’t want to go).

In fact, my ego tried to prevent me from going with all sorts of stuff coming up including a physical pain so bad, I had to take a painkiller the day I flew (I have taken about 3 painkillers in the last 5/6 years – they are NOT a part of my life).  You see I know there’s always a message in illness, and it’s simply a disconnection from source.

However, I could not get an answer to why on earth I was getting this unbearable earache.  Once I took the painkiller and had a nap (great for the inner child), I woke up and had a loving chat with myself.  I woke without pain, and it was bliss.  What I realised was that I had created the pain, and it was a subtle, yet very uncomfortable form of self sabotage.

Now that I’ve been on my adventure for nearly three weeks, I can honestly say that I’ve had the best time ever!  I’ve created some wonderful Ceremonies, met new, amazing people, connected in deep ways, and not so deep ways with beautiful hearts and oh so, so much more!  I realise now, that my ego did not want me to follow my heart; the ego is simply about SURVIVAL.  It is not motivated to encourage you to be MAGNIFICENT, step up and follow your dreams.


So, today, as I sit with my vulnerability, and a dose of sadness, there’s a myriad of realisations coming to me.  This time last year, I was probably in one of the toughest times of my life emotionally, physically, spiritually, and mentally.  I’d been in a space of attracting ‘bullies’ into my life.  This was NOT something I was used to.  I was also in a space of being a ‘good person’, so when almost publicly humiliated I did not fight back.  I had no idea how to deal with it, but all that time I felt the presence of Saint Mary Magdalene with me and the message that kept coming to me was this:

No matter what people said about her (they called her a prostitute and a  sinner), she never defended herself – because if she had done, it would be sinking to lower levels of human bickering, judgement and chaos.  Doreen Virtue wrote about Saint Mary Magdalene, and she appears as one of the Goddesses in her wonderful Oracle Cards, she says; ‘The lower levels of human bickering, judgement and chaos are just that; lower levels.  I choose to do my work from the level of the higher consciousness, where love reigns supreme.  It’s here where the most good can be done, and I urge you to do the same.  Where you dwell in consciousness, is where you truly dwell.  So, focus your thoughts on the good things that you can find in people, and rise above all appearances otherwise……  Call upon her for forgiveness, and opening your heart to more love.”

What I learned, especially today, as I feel old feelings of sadness, and even some anger bubbling up, is that gentleness is the path.  We need to feel the whole gamut of emotions, the trick is not to get stuck there, as Joseph Campbell so eloquently said ‘Pain is inherent, suffering is optional.’


I have a sweet feeling of grace and gratitude in my heart, because guaranteed, at the other side of where I am today is more joy, love and bliss that I could have possibly felt before.  Even as I write about where I am, and sip my Sacred Cacao Elixir the feelings are transmuting into clarity on my dreams, and creations.  There is also a gentle power in my root chakra, which is coming up to allow me to step more and more into my power, and create the dreams I was ignoring.  When I ignored those dreams (especially last year), I attracted those with bullying energy into my life so I would awaken to the next stage of my power.

Feeling overawed, and full of joy for the gifts of clarity, love and peace – Happy feast day of Saint Mary Magdalene!

What I’ve learned today, is that The Magic of Flow is like waves, all emotions come and go, it’s as natural as the rhythm of the ocean.  Just remember, that at the other side of a feeling which might feel uncomfortable, are the feelings that you love… and they will be more juicy and powerful than you might have ever felt before.  That’s what you create, when you have the strength and power to allow it all.


If you feel a connection with Mary,  take a couple of minutes today to just sit and feel your heart.  There’s no ‘right way’ to do it, just simply sit and remember it.  When you hug a child, you don’t think ‘Am I doing it right?’  It’s the same with loving yourself, and honouring your heart, just take a couple of moments and breathe… and allow the smile in your heart to find you, and as it does feel the smile spread all over your body….. and the world.



Thank you to all my teachers, coaches, mentors, and especially those who came along to show me where I was afraid and not in my power as the Divine Creator Being I AM… and you are too!

Have you or do you feel a connection to Saint Mary Magdalene, please feel free to share.  I’d love to know more.


So much love,




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