Chocolate Ceremony For Clarity… 2


Yum yum yum… well I’m still in Ceremony, but I wanted to share my heart and the space I’m in.. . which is still ‘in between’.  I feel happier, I had a BIG ‘aha’ moment during which the fairy lights in my bedroom which have been on and off for a while, but off for at least a month or two started working again!  Lol.  It was metaphorical for the fact that WE can start working (being on a high vibration, lit up, bringing SUCH incredible JOY), with the simplest little adjustment and checking in.  That’s what happened with my lights, it was just ONE little bulb that had broken – there was actually not even any glass in it, so I took it out, and replaced it…da naaaa … bringing SUCH inredible joy, light and love….

Napoleon & I

Napoleon & I

I’m more in tune with my emotions, and I feel a heaviness, which translates as the emotion of sadness in my heart….
Still seeing where this is going.
Curious.
Being gentle.
Happy to have my adorable doggy companion Napoleon to be with me as the space holder today.

 

Love

Aloha x

 

 

 

Ascension, Heaven On Earth Energy Update


Light Switch Time….

A note regarding September energies.

Aloha!

This is a very powerful month to say the least.  We’ve just had a solar eclipse coinciding with the new moon – you might be still feeling the effects of that (keep being gentle with yourself).  There’s an equinox next week, two more eclipses, and a full moon which is a blood moon as well as Mercury going retrograde!

There’s a massive amount of energy reaching the planet on 27/28 September which has been labelled ‘Wave X’.  Spiritual, religious, government and scientific leaders are all acknowledging this and depending on their perspective, it will be a planet changer!  There are meetings of world leaders later in the month (see links below for info on Wave X and more on the current astrology).

What does this mean for you?

Well, in your heart you know.

Everyone is on a different journey, and in a different place on that journey.

There are some who have been working on themselves for a very long time, some who have started recently and some who are waking up now.  Many are finding life very intense, experiencing the shifts coming in waves, and many are seeing their lives shifting before their very eyes, with dramas and illness increasing – so they are having to pay attention to their soul!

The vibration of the earth is shifting, we are all becoming more and more aware that the planet and ourselves are all ascending to higher and higher vibrations.  The lightbearers, lightworkers, lightplayers, changemakers, whatever you want to call them (you – if you’re reading this), have been creating a path for sometime… making it easier for others to walk that path.  Leading the way, surrendering and clearing more and more of their own density, with the ingredients of self love, gentleness, humour and joy.  They’ve often had a really tough time, clearing their own stuff, growing, climbing mountain after mountain to become the best possible version of themselves.  These are usually those who are leaders in their own way – often teachers, healers, coaches, people working closer to nature and focussing on making this world a better place whether that be through energy, new inventions or creations.

Many of you are finding a soul wrenching pull between living in heaven on earth – 5D (dimension) and earth – 3D (dramas, old world, security, day to day preoccupations).  The old Shamanic phrase comes to mind ‘a foot in both worlds’.  This can be magical, and it can be like hell on earth as you feel physical symptoms, literal heart pain, palpitations, anxiety, solar plexus explosions, navel/stomach upsets and the like.  Some are experiencing what seems like ‘Kundalini Rising’… powerful energies rising up the spine.  If the energy stops at a certain chakra, that’s where there’s work to be done.

From my own experience, I had a Kundalini Rising experience last week which went right up to my crown… it was incredible.  Then, the other day, it stopped in the area of my sacral and solar plexus chakras… that resulted in a clearing which manifested as digestive disorders which ca me & went for a couple of das wit some BIG realisations on being in my power & asserting boundaries.  It’s amazing how clear it all seems now – when we’ve got stuff to clear… we’ll clear it in the most effective way!  We need to clear anything from these lower chakras to move more and more into the heart space.

For each chakra there are different ‘symptoms’ and you can google each chakra to find out more.  If you are experiencing a symptom or illness search for that, with the word ‘chakra’ and you will find out more about it, it’s too much to cover in this blog post.  If you need guidance, feel free to contact me.  Please be aware not to use this as a tactic to stay in your head.  I think it’s great to have understanding, but the most important thing is to EXPERIENCE whatever is going on without judgement.  That is what will move you through and out of whatever is happening which might be causing you pain of one kind or another, and into the life you are dreaming of.

Surrender.  That.  Is. All.

“Set your intention for how you’d love your life to be and hey presto.”

There might also be challenges in your life for instance boundary issues, speaking your truth and so on.  Still related to strengthening and clearing energy in the chakras so you are more and more in your truth (read in your heart).  We can’t go into the new with our old patterns, beliefs and negative thoughts.  We are moving into a time of more instant manifestation, so this clearing is necessary.  Many are saying there will be a mass consciousness change (or Ascension) on 27/28 September. I believe that it will be as it has been – gradual, with perhaps a bit of a boost around that time.  It’s something to celebrate – so like always, and every day I recommend that you set your intention for how you’d love your life to be and hey presto.

Shine In Your Greatness

Shine In Your Greatness

I’ve always believed that when we die, we go wherever we believe heaven is.  It’s been a deep soul knowing that has always rang true.  We become whatever age we love being. We are the person who we love… the one who never had the ‘stuff’, who never needed to grow, to heal, to change.  That is our wonderful, magnificent, divine selves.  It is the same as we ascend; aging stops, we magnetise everything we love, and is true to be in our lives.  We live in flow…  It doesn’t mean we are not still expriencing ‘3D’, we are, but it is with a compassion, understanding and love.

It is SO important to have a dream…  focus on that more than 51% of the time and it is law that says it will manifest (The Law of Attraction).  It’s a bit like having shares in a company, with 51% shares, you have the power 😉  Although clarity is important, do let go of fine details (like who, where, etc.)… The more flexible, and fluid you are with your dream, the more the energies of pure, white magic it contains.  By focussing on particular people, or places, or details, we are actually limiting ourselves.  Spirit knows the highest dream of your soul.

BREATHE

PLEASE …. TAKE TIME OUT IN NATURE … (that’s where the magic lies, it’s also where you will experience more synchronicities, and messages from spirit).

DREAM

BREATHE some more 😉

FLOW… like the river, it takes the path of least resistance… then ka booom… it’s flowing with a power so awesome, it creates rainbows, energy, joy, love, passion, dreams come true….  When the water hits a rock… it simply flows around it ….

Rainbow Falls, Hawai'i

Rainbow Falls, Hawai’i

Information on 

Astrology click here

Wave X & World Leaders meeting – great article click here

8.8.8 The Doorway To Receiving & Being The New World


Wow!  What a day.

It’s the 8th of August – 8.8.8 and ‘The Lion’s Gateway’.  

This is a POWERFUL number and a very magical portal into the new.  I’ve had a wonderful day starting at dawn with a long walk with Napoleon (see below) and a day of flow, synchronicity and mystical, joyful experiences.  If you’re interested in finding out more about the significance of ‘888’ and the Lion’s Gateway I attach a link below with great information, especially for empaths & sensitives.  I’d just like to remind you to take time out every day, from now on to just BE… breathe, imagine, focus, dream, meditate, whatever it is that allows you to connect with your Sacred Self, your Soul….

I was torn between taking ‘me time’ today, and posting a blog.  In the end I was strongly guided to touch base with you.  I got a clear message that the past is the past, and we need to leave it behind.  The fears, the pain, the worries, the things that happened to us that didn’t feel good.  It ALL made us who we are today.  Our focus is the magic carpet which will allow us to glide effortlessly into actually living ALL of our dreams.  When I got that guidance I was walking along the seafront with the beautiful Napoleon, my Lion (see photo).  The very second that I received that message, I saw the numbers ‘444’ on a nearby car… it was hilarious and magical all at the same time.

When I saw the numbers on a number plate, the vision I had was blurry, even though the car was close by; very surreal!  It seemed as if the blurriness, was like a mist that had to be parted… that YOU have to part by guiding your focus, using your will in every moment to only focus on what you would love… and then let go.

 

Napoleon

 

Meanings & Signifcance of ‘444’ & ‘888″ according to Doreen Virtue, Drunvalo Melchizedek & Joanna – Sacred Scribes.

444

The angels are surrounding you now, reassuring you of their love and help. Don’t worry because the angels’ help is nearby.

Different stage of development.  Mystery schools, the school where you’re in ordinary life and you’ve just stepped into – become aware of the spiritual life and subtle energies, you’re studying, reading books, that’s the mystery school of 444.

It is also an angelic realm number for prosperity and abundance.

888

Completion (of 444) reading and studying, you’ll see 888 a lot.  You’re trying to understand say crystals and one day you get that they’re alive and you understand.

You’ve just completed that lesson.

A phase of your life is about to end, and this is a sign to give you forewarning to prepare. This number sequence may mean you are winding up an emotional career, or relationship phase. It also means there is light at the end of the tunnel. In addition, it means, “The crops are ripe. Don’t wait to pick and enjoy them.” In other words, don’t procrastinate making your move or enjoying fruits of your labor.

From Joanna Sacred Scribes – The angels tell me this number is not seen as often. This is because it is what the angels call a true “download” or “code” number. When seen often it is the Higher Realms seeking to flip a switch in your human DNA that allows you to bridge the blocks to inter-dimensional communication, the aging process and deeper esoteric knowledge. This number has a very shamanic energy. In short this number begins or deepens understanding the mystery of the Universe.

The vibration and energy of the number 8 are those of authority, personal power and inner-strength, inner-wisdom, manifesting abundance and prosperity, giving and receiving, self-reliance and dependability and achieving success .  Number 8 is also the number of Karma, the Universal Spiritual Law of Cause and Effect  –  so you sow, so shall you reap.

Financial abundance is on its way to you.  You have worked diligently and intelligently towards achieving your goals and aspirations, and your just rewards will be yours.  Be grateful for the blessings in your life, and for those yet to come.

The repeating Angel Number 8 may be suggesting that your rewards are being brought to you due to some positive work and past efforts on your behalf.  What you put out to the Universe comes back to you, as per the Spiritual Law of Karma.

Have faith and trust in your own abilities, skills and talents, and to use them to their highest potential.

Number 8 relates to the energies and attributes of inner-wisdom, strength, manifesting wealth and abundance, money, finances, power, riches, status, materialism, pragmatism, the ego, provision, aggregation, dictatorship, delegation, multiples, business, investment, employment, appearance, customs, skills, exchange, reality, world transformation, professional, strength, truth, responsibility, true justice, problem-solving, the organizer, achievement, practicality, decisiveness, controlling, constant, ambitious, self-confident, integrity, efficiency, dependability, trustworthiness, the planner, good judgement, sociable, giving and receiving, stability, independence, learning through experience, patience, caution, self-discipline, self-sufficiency, free-will, discernment, insight, spiritual consciousness, a desire for peace and love for humanity, consistency, authority, challenges, caution, efficiency, infinity, material prosperity, self-power, abundance and prosperity, cosmic-consciousness, reward, leadership. Number 8 resonates with karma – the Spiritual Law of Cause and Effect.

Number 8 is the number of power and strength and symbolizes the principles of domination, control and achievement.  Number 8 is the number of ‘karma’, and carries within it the Universal Law of Truth that is ’cause and effect’-  ‘as you reap, so shall you sow.’

The repeating number 8 is a message for you to keep your finances in check ensuring that you have set solid foundations for yourself and your loved ones.  The Universe and your angels will always ensure that you are supported, but it is your responsibility to make sure that you are living up to your full potential in order to tread your ‘right’ life path.  Angel Number 88 suggests that past work and effort will be justly rewarded, so continue in this vein in order to maintain the flow of abundance into your life.

Your life purpose is fully supported by the Universe.  The Universe is abundant and generous and wishes to reward you.  Great financial prosperity is yours, now and in the future.  Angel Number 888 means that a phase in your life is about to end and is a sign of forewarning to enable you to prepare yourself and your life accordingly. This number sequence may also indicate that you are winding up an emotional, career or relationship phase in your life.

Spiritual atomic energy in balance, thoughts power with discrimination and responsibility, truth with honest simplicity, initiation, Master Disciple, impeccable discipline, mastery of self control, transmutation of emotional and physical temptation.

 

For astrological information – For Empaths & Sensitives, information on 888 Lion’s Gateway click here

Happy New World… 888 is the doorway into the new, we are ALL here to live joyful, fun, abundant lives… follow your joy & simply allow 😉

 

Aloha x

Stress Anxiety Depression…. 10 Steps To Relief


At this time of the year many can find themselves suffering from stress, depression and anxiety.  Although it feels like they’re DOING lots, as they rush around, often they don’t feel very productive.  With demands in many areas of their life, feeling like a hamster on a wheel they realise that when it is time to relax, it’s not so easy, with insomnia, or low quality sleep and when the holidays arrive they often end up ill!

The ramifications are that they don’t reach their potential on any level; mental, emotional, physical or spiritual…. but they DO suffer on many levels.

Stress Statistics

*   A recent survey showed that heart disease is the No. 1 killer of women, and is actually more deadly than all forms of cancer combined.

*   40% of all work-related illnesses were caused by stress.

*   The main causes of stress are:

*  Job Pressure

*  Money

*  Health

*  Relationships

*  Poor Nutrition

*  Sleep Deprivation

*  Media Overload (which probably moves up the scale at times like this).

If you find those statistics shocking, beware you don’t hit the other end of the scale and choose to do nothing as this can make you more unhappy than anything!

“The intuitive mind is a sacred gift and the rational mind is a faithful servant.  We have created a society that honors the servant and has forgotten the gift.”  Albert Einstein

“The intuitive mind is a sacred gift
And the rational mind is a faithful servant.
We have created a society that honors the servant
And has forgotten the gift.”
Albert Einstein

 

New Habits

It’s never too late to create a new life, to choose the life you love, the state of mind you would like to experience EVERY single day.

Deepak Chopra who bridges the worlds of allopathic and alternative health, in his wonderful book ‘Timeless Body, Ageless Mind’ says that the cells in our body are constantly regenerating so we actually have a new body every 7 years!

So why do some people continue to manifest the same illnesses? Their thoughts and feelings stay the same; negative, so the same illnesses manifest.  This often happens down through generations of families as we learn the same way to cope – or not cope with stress!

There’s a strong connection with how we relate to the aging process, how we respond to the world, our minds, our emotions and spirituality… and ‘spirituality’ can be as simple as taking a deep, conscious breath…

There are some really easy, quick, wonderful ways to allow you to stop and smell the coffee… and unfortunately one of them isn’t drinking coffee (unless you drink it in moderation, and treat it as a sacred act – my personal tip :).

Here are the 10 Steps To Relief, and a Life of Flow, Joy, Fun & More…

10. Create A ‘Ta Da’ List

Rather than a ‘to do’ list, this is a list of the things you’d like to accomplish in a time period, and focus on how you’d love your life, year, week, or day to be.  

Start with a three year period, then two years, one year, 6 months, 3 months, 1 month, 1 week …..  Then focus on each day, then work in 3 hour periods and really FOCUS on an end result you’d like to accomplish…. IGNORE anything else. This is a facebook, telephone, text FREE zone 🙂 Ensure you tick things off as you achieve them, psychologically this is a very powerful thing to do, then happily say ‘ta da’, as you achieve another thing on the list 😉

 

9. Pamper Yourself

There are so many wonderful therapies available which address the mind body and spirit including Shiatsu, Reiki, Reflexology, Aromatherapy Massages and float tanks. If you can do this weekly, I highly recommend it, but at least monthly.

Simply having the appointment in your calendar will feel sooo good.  Make sure to take some time out for YOU afterwards as you’ll be in a super high state of consciousness. Journal, write or just BE and enjoy nature.  Find a good, registered practitioner through recommendation or word of mouth.

 

8. Meditate & Breathe Deeply

If you think you haven’t got time to meditate, simply …. Breathe! It’s as simple as that!

There’s so many benefits to meditation, but if you are a buzzy bee, then let me tell you that ‘time management’ has got nothing to do with the solution, time doesn’t exist so how can you manage it?  What needs to be managed is YOU, and your energy.  After meditation, and connecting with your soul and higher self, this is sooo much easier.

Just take a moment and focus on your breath from time to time.

“If you can’t afford to meditate for 20’ a day, then do it for 40” 

Said the Zen Buddhist monk to the buzzy student

Taking 40 deep breaths a day is a wonderful way to slow things down, gain clarity, and give the mind a rest.

This allows inspiration to pop into your head. Have you ever experienced that magic, when you’ve been ‘trying’ to work something out, or remember something, or wait for a creative idea to manifest, as soon as you stop trying it happens! Even for the buzziest person you can take those breaths while on the train, the loo, or in a meeting.

Another great breathing exercise is to take a couple of 7/11 breaths, or 4/5. Breathe in for the count of 7 (or 4), hold for a few seconds, then breathe out for the count of 11 (or 5).  Do this a few times, and notice how differently you are experiencing the world.

You see it’s impossible to think and breathe deeply at the same time… so you’re allowing divine inspiration and ‘aha’ moments to arise in between the thoughts.

Breathing deeply slows down the heart, which in turn slows down the mind.

It’s great for digestion too, as the deep breathing actually massages your digestive organs.

 

FAVOURITE QUOTATIONS….

BREATHE!

BREATHE!

‎” If people only knew…the divine POWER of their thoughts!  

First thing when I wake up is to think of the love, the people and “things” I have to be grateful for.

I pray for them all.

I DECIDE to be happy.

I don’t even get up unless I have a smile on my face.

I laugh a lot – especially when things aren’t necessarily going my way, because they are illusions that wont last longer than one breath unless I LET it.

When we learn to love ourselves, first, everything changes.  Because we love ourselves, we decide to be happy every morning when we wake up, because it just seems like the best choice for remaining positive all day.  

It makes us glow and people will remark about it often.  

 Everyone wants to know why I’m so happy all the time and I say, “Because I want to be.”  Is there a better reason?

 

You see, it all has to do with Divine Intent.  

If I have divine intent, then ALL my relationships are divine.  They are truth based.  I bring happiness with me, it is not a burden I place on the shoulders of loved ones.  

You are not responsible for my happiness – I am.  

It IS a discipline, something to practice every day until it becomes normal habit.  

Unless you are a fortunate one born with the “happy gene”.  

It is really not as complicated as we can make it.”  Ashleigh Grace Walkinshaw

 

7. Create A Morning Ritual

I highly recommend a three part morning ritual which totally changed my life and moved me from a place of total despair, to really taking my life by the wotsits and creating a beautiful, successful, dream come true life.….

It goes like this… If you possibly can, get up when you wake up, if it’s humanly possible, this may take working up to, but the main three points are as follows:

i. Drink half a litre of water on waking.

Your body is dehydrated, so this is a great way to start the day.

ii. Exercise for 30 mins, anything that increases your heart rate.

I usually take the dog for a walk, and do a few mins of yoga afterwards, followed by meditation or ‘tuning in’ (feel free to ask if you’d like more info on this).  Regular exercise shifts our mental, emotional, physical and spiritual bodies so that we are operating more to our highest potential AND it gives you the sense that there’s more hours in the day!  It seems counter intuitive that we’d have more energy if we exercised in the morning, but it is a fact.

iii. Have a healthy, nourishing breakfast.

I favour a smoothie with lots of magic ingredients, in season fruit, along with a selection of cacao, spirulina, maca, hemp seeds (ground up) and whatever else takes my fancy. Sometimes I add ‘Tree of Life’ (also known as moringa), echinacea, and whatever else takes my fancy.  I follow my intuition as to what my body needs, and it’s a great way to start the day creating a divine beverage.

If you can do these three things every morning, then your life WILL change.

It takes 30 days to make a habit, permanent, after day two you will probably experience resistance/excuses as to why you can’t do it, but I promise, if you stick to it, you WILL be clearly on the path to creating the life you love.  I usually allow myself one day off a week and I actually really feel the difference on that day, but it also feels good to have a lie in for a change.

 

6. Go To Bed When You’re Tired

Insomnia and sleeping disorders are often caused because the body is pushed BEYOND the point of being tired, so adrenaline kicks in and an unnatural surge of energy drives the body so that when bedtime comes, it’s impossible to sleep.  

When you’re tired, go to bed, and avoid screens (tv, computer, phone) for 1-2 hours beforehand if you can.  On average we sleep much, much longer than necessary.  I think it’s good to sleep when you need to, and I really encourage napping, but it’s a fallacy that we need 8 hours sleep a night.  According to many surveys that the Sleep Institute in California have run, apparently we live longer AND we’re healthier when we sleep for 6-7 hours.  Geniuses generally slept for 3-4 hours, so if you are waking up at ungodly, or goddessly hours, use the time, be creative!  Many are downloading new light, information and codes as we shift dimensionally and vibrationally, so sleep patterns are changing – just be gentle with yourself.  If you’re exercising, and sleeping enough you’re pretty much onto a winner!

 

5. Eat Slowly

Focus on good masturcation. If you suffer from bad digestion, IBS or any digestive disorders, then consider a new way of dining.

Throw away the computers, magazines and television while you eat…. okay not literally, but really, switch them off, put the book or newspaper or even radio away.

Sit down at a table, RELAX, eat slowly, chewing every bite, and consciously LOVING the food.

Then when you’ve finished, and this is v v v important, remember to relax for at least a few minutes as your body is still digesting.

This gives your body the chance to get the goodness from your food.

In Traditional Chinese Medicine terms, the spleen has the job of digesting the food. Its other job is concentrating, thinking and focussing. So, if you’re busy reading, watching tv etc. then your spleen is overworked as it’s trying to do two jobs at once (ie. thinking/focussing and digesting… both separating good from not good).

When I worked as a Practitioner in the NHS and Harley Street, I had a lot of stressed clients with digestive disorders. Once they were aware of this, and changed their dining habits, their symptoms disappeared AND they enjoyed their mealtimes more too!

You could also light a candle, and add a bit of romance to your dining experience… even if it’s just you!

 

4. Drink Water

Drink between 1.5 and 2 litres of water per day.

Dehydration is actually the most common cause of headaches, lethargy and tiredness.

Often when you THINK you’re hungry, you’re actually thirsty.  Keep a bottle on your desk, and drink, drink, drink!

 

3. Become AWARE

Awareness is a very rare state, usually it’s only gained when we have a shock or a NDE (near death experience).  When we experience ‘Awareness’, through an accident, or a shock, we have the realisation that life is really too short, and immediately we want to call those we love and let them know how much we value them.  It also allows us to get clear on what’s important in our life.  It is a beautiful state where we can stop and assess our lives, and get clear on what’s important.

It is a state that we can choose, sometimes after meditation or a pampering treatment, we might be in a higher state of consciousness which allows for awareness.

If I’m ever feeling stressed or rushed, I sit down and breathe.  Then I write down what it is exactly that would make me happy and what I’m grateful for.  It’s a miraculously powerful consciousness changer.

 

2. Choose ‘Being Healthy’ As Your Main Focus

Your soul, your intuition knows what to do to be healthy. When your focus is on avoiding illness, or being fat, or whatever, your focus is STILL on what you don’t want to create.

Rather than focussing on … “I want to avoid being ill”, or “I won’t eat (… Fill in the blank…) because it causes (… Fill in the blank…), instead, focus on what you WOULD love.  LOVE the food you eat, even if you’re tempted to have a McDonalds – have it without guilt.

The job of the subconscious is to simply create where our focus is, consciously, or subconsciously.  Focus on the higher.

Many people who have had NDEs got clarity on this, how they spent their entire lives living in FEAR – avoiding things!   Anita Moorjani, in her book ‘Dying To Be Me’ saw that all her life her focus was on AVOIDING illness, yet she got ill. So everything she did was fear-motivated, causing unhappiness, illness and a miserable life.

 

1. Be Realistic! Dream BIG….

Stay busy, but set goals. If you’re not in a job you love, then do something about it. Find a mentor or someone to guide you to discovering your strengths, talents and gifts.

Why not challenge yourself but make sure you have plenty of time so you feel in control of the situation. This is how games feel. Games are fun!  Especially ones based on imagination and fun!

If there’s a hobby or a pastime you’d love to start, then take the first steps, make a phone call, google it.

 

ENJOY YOUR LIFE… and please share this with your friends.

 

A Woman In Your Power


What does it mean to mean to be ‘In Your Power’?

I have a confession to make, even though one of my passions is guiding other women to their power, I’m really only starting to understand what it means!  A few months ago a Shaman told me I was about to come into another level of my power, and I politely nodded.  I was going through a difficult patch, and even though I’m used to imagining and dreaming, I do so every day, I couldn’t see that end result… as I didn’t know what it looked like, felt like, or what on earth I’d be doing when I was in this new level of power.

It’s only recently that I have really understood it when I took time out to have a private chocolate ceremony, so I could use this medicine to allow me to dive deeper and rise higher towards my soul’s knowing.  So, I asked the question and remembered to leave space for the answer and guidance….

After a while, a memory came to me – it was of a book I read when I was in Hawaii.  ‘The Bowl of Light’, by Hank Wesselman.  In it, he shares the wisdom of one of his teachers; Hale Makua a wise Hawaiian Kahuna.  When Hale Makua had been asked “What does it mean for women to reclaim their power?”  This is what he said;

“It is time for all the women to come together to generate a new vision.  They must dream a new dream – a new vision that must be about what they want for their grandchildren and for the next seven generations.”

That is what is meant by the statement that ‘each of us must become the change that we wish to experience.’  There simply is no other way.  If we wish to create a new and better world, we must dream our new world into being… and then we must act on our dreams to bring them into manifestation through ourselves.”

 
“Love all you see, including yourself.” Hale Makua

How strongly does this resonate?

When we’re clear on our vision or dream, (Yin, or the feminine principle), and that meets with action (Yang, the masculine principle), there is no other path, than that dream to manifest.  In creating and manifesting, there are some more alchemical guidelines, but that’s pretty much the foundation and the structure.

That male / female interaction can be within us, as we all hold both masculine and feminine energy, or in our external world.  An ideally balanced man or woman will have the ability to dream AND take action, thus manifesting their vision.

 

I always read these two quotations when I start working with someone to overcome a problem, and create the life they DO love.  The first one is from the book “The Secrets & Mysteries of Hawaii: A Call to the Soul”, by Pila of Hawaii, and the other is from the successsful, business oriented Stephen Covey, author of “The 7 Habits of Highly Successful People”.

 

The Legend of the Green Flash from Pila’s book;

“All came from the Dreamtime, the source of all reality.

Nothing would be in the world unless it were first dreamed of.

The Dreamers are those who lead the way.

They are closer to the Maker.

They lift us from the place of suffering and hopelessness, transforming the ordinary earthly experience into a playground of the Divine.”

And Stephen Covey;

‘Successful people begin with the end in mind.’

As I write this blog, it feels amazing to know that it CAN be so simple.  When we master our thoughts and feelings, and choose words and actions that come from true love, we will create the world which we love.  It takes will, and it’s not always easy to create from love, rather than fear, but let me remind you of the difficult times you’ve been through, the work you’ve done on yourself – NOW it is the time of POWER.  It’s payback time, put what you’ve learned to use, be curious, play, this is a groovy adventure, and start by reminding yourself that we are all actors on a stage, playing parts we CHOSE to play.

9 Steps To Connect With Your Power

1. Daydream.  Imagine… !  Ask yourself the question ‘What is it that I love?’

2. CHOOSE it.  Choices are powerful. You are letting the subconscious mind (responsible for our healing and creations (good or bad)) know that THAT is what you wish to create.

3. Ground your visions, dreams and choices with action.  What’s the obvious next step to take, to manifest that vision?  Get clarity on your ‘Ideal Day’ and write it down.  What time do you get up, do you exercise, meditate?  Who do you see?  What work are you doing?  Etc. Etc.  Then choose it and live it (some days at least).

4. Take obvious action to fulfil your dreams.  So for example, if your ideal day starts at 6/7 am with meditation or yoga, DO IT!  Or if you’d like to visit Hawaii, then start dreaming about that, affirm in your speech that you will do so.

A few years ago, on my first night in Hawaii, I was about to start a training in Hawaii with Serge Kahili King who I’d dreamt of training with for many, many years.  I was searching through my emails and I found the first email message I’d ever sent him (many years before, when I had absolutely no clue how on earth I could get there on holiday, never mind manifest a Visa to live there).  It blew my mind!  I was enquiring about his Shamanic trainings, and the last paragraph I’d wrote was along the lines of this…  ‘You’re so very lucky living in Hawaii, what is it like?  One day I’ll live there too!’  It blew my mind, and I did study with him, and I spent a long time living there, which as you can imagine, was a totally life changing experience!  I remembered writing that email after I found it, and I was very well aware that those words were powerful, that I was putting a wish out to the Universe and my own soul.

5. Inspire other women to step into their power!

6. Write, create, do what you love.

7. Be curious about you and your life when you are in your power.

8. Follow, and speak your heart.

9. Learn how to keep your centre, when all the world is losing theirs.  Breathe.  Practice chi kung or tai chi.  When you’re operating from your centre, you automatically operate from the heart.

 

I just want to add, that for many years, I was actually afraid of the possibility of being in my power.  Even the phrase ‘in your power’ brought doubts up because I didn’t have positive associations for what I thought a woman in her power was!  A lot of my female ancestors were amazing women, and they were also very powerful.  They had strength, but it wasn’t always motivated by love, they could be very scary and controlling at times.  As I’ve shone the light on the fact that I also have this in me, I can choose to operate from love, rather than fear.  When I shone the light on these fears, it allowed me to recoup all the power that could be used to create what I love, and a better world.

Knowing when you’re motivated by love or fear is a great compass, because when you’re in your power, you will also need to speak your truth.  Being aware that when you express what you would love, it might not always be met with nodding heads and agreement, however when you are true to your own heart, then my beautiful women YOU ARE IN YOUR POWER.

Vision To Manifestation White Horse in Waipio Valley, Hawaii

Vision To Manifestation
White Horse in Waipio Valley, Hawaii

This is the Chinese year of the horse; the horse represents freedom, sovereignty and power.  It is OUR year!

I LOVE  you, I adore this path we are walking, creating the life and the world we DO love as we walk.

Enjoy!

What Do You Want? Abraham Hicks


I LOVE this, so simple… What Do You Want….. My favourite line…

“Do you know what you want?……..   We think that when you know what you want, you are a vibrational match to it, and therefore it is…”

End of 🙂

 

What do you want?

What do you want?

 

For me, right now, this is sooo much simpler than ‘your thoughts create your reality’, ‘focus creates reality’, etc. etc.

Simples, be clear on what you want.
This is why my favourite question is ‘What would you love?’  However, right now I love the clarity, the straight down the line-ness of “What Do You Want?”

Here’s the link to the 3 minute conversation, it is SOOOO worth a listen/watch.

What Do You Want? click here for wonderful Abraham Hicks 3 minute clip 🙂

https://www.youtube.com/watch?v=-eiIp8DRCZw

 

To have a complimentary consultation during which you will:

* Create A Sense Of Clarity About The Life You Really Want.

* Find Out The Essential Building Blocks For Creating The Life Of Your Dreams.

* Discover The Number 1 Thing Stopping You From Having The Life You Love.

*  Identify The Most Powerful Actions To Move You Towards The Life You Love.

* Complete The Consultation Knowing Exactly What To Do To Create The Life You Love.

Complete contact form on home page click here or make appointment

‘Heaven on Earth’; A Life On Purpose


The Top 3 Mistakes that Professional Women in their 30’s Make That Keep Them Depressed & Miserable At Work!

 

It’s time to step into your new world and create a life you love?  Today is the first day of the rest of the life you CHOOSE.

My passion is guiding wonderful women to create their very own Heaven on Earth.  The first step is to get clarity on life purpose and soul purpose.

When we do work we love, you create a powerful foundation, a beautiful new structure to build everything else on.

From 3 – 1, the things that DO NOT assist Women in creating a life they love….

 

3.         Blinkered Focus…

 

What we put our attention on, we create.  Women are often unaware of the beliefs, self talk and opinions that consist of their ‘inner voice’ or ‘gremlin’.  Basically their thoughts are not empowering.  And the opinions of others don’t inspire.  They then lead to emotions which aren’t empowering and uplifting.

Begin to notice your self talk.  Replace any negative thoughts and beliefs with positive ones.  Become aware of those times when you feel like giving up on your dreams.

Start to become aware of your concerns and worries; 90% fo what we worry about never comes true.

What would be like if you did follow your dreams, your heart, and eventually create the life you love. Use your imagination as the bridge between the here and now, and what you would love to create.

Take my word for it, EVERYTHING is made up.  Luckily so are our beliefs …

For instance, a common belief is that we’re not good enough.  If this resonates, how about you list all the wonderful things you’ve acheived?  You might need to enlist a friend or partner for this exercise, as it often takes someone else to help us to realise our magnificence.  Once you do this, and you see the wonderful things you HAVE created, then start imagining what you could create when both your mind, heart AND soul are also playing the game.  Sooo start making up what you DO love.  Use your imagination to dream up the life you would love, worry is such a ridiculous use of the imagination.  Shift your perspective for 2014 and have fun with it!

 

2.        It’s Never Too Late

 

Know that There IS enough time!

It’s a known fact, that when we take our last breaths, we only regret the things we haven’t done.  It’s so common if someone is told they only have a year or a month or whatever to live, they start doing everything they love.  Then they go into remission, and become well again!  Don’t wait til it’s too late!  Live the life you love now.  Become aware of the things you’d love to do, but maybe you talk yourself out of them for time reasons, or even for money reasons.

I love the quotation; ‘shoot for the moon, if you miss you’ll end up in the stars.’

You might have invested a lot in the life you’re living now, but is it fulfilling.  Is it causing you stress?  Louise Hay the famous author, and life changer set up ‘Hay House Publishing’ probably the most successful publishing house for spiritual books in her 50s AFTER she’d been diagnosed with an incurable disease.  She simply said NO to that life, and created the life she does love.  Think of the amount of people whose lives she’s changed.  MORE than millions!

Is it fair that you’re sitting around thinking it’s too late when you could be a future life changer?  Is it fair to those people who could do with your assistance, your story, your inspiration to NOT go for the life you love?

 

1.         Get clarity on what you WOULD love….

 

So many women simply continue on the stressful treadmill, going to a job, working waay more than 9-5 in a job they hate.  Then they spend their money on posh clothes and holidays, because they’re simply not happy with the life they’re living.

 

I did this for many years, although I used to use things that were much more harmful to my health to resolve my tension.  I was close to a nervous breakdown before I realised I could kill myself living a miserable life.  I was even fooling myself that I was making a difference in the world as I produced a “Jerry Springer” type show 🙁  Back then I didn’t have all the tools and knowledge I have now, the most wonderful one being the ability to tune into my own higher wisdom in an accurate tangible way.

Create the vision, dream about the things you DO like.  What direction is your soul calling you to take?  Write a list.  Design your ‘ideal day’.  These are all great ideas and they work!  If I ever feel like I’m losing connection with my heart and what I love, I write a list of the things I’d do on my ‘Ideal Day’, it’s sooo liberating, and often they are all things I can do right now, so I do, and it shifts me into a much higher gear, more blissful living.

I remember New Year more than ten years ago, I left the television industry a while before and I did one of those exercises where you write down how you’d love your life to be.  I wrote down ‘to be a full time healer’ and instantly I became aware of my ‘inner voice’ or ‘gremlin’ piping up and saying ‘yeah right, you????  Ha!  As if!’  So funny.

That was a long time ago, and not only have I already been a full time healer, I’ve become so much more, more happy, fulfilled, confident and real!

 

Read on as I’m sharing a groovy way to actually visit your version of Heaven on Earth later, so you get clarity on the direction your soul is calling you to take WITHOUT any negativity clouding the way.

 

The ability to love your work is something that fascinated me for many, many years before I managed to actually DO work I love.  I really didn’t think it was possible – isn’t work just something that brings in the pay cheque at the end of the month? Lol.  Whenever I met someone who did something they loved I used to put them on a pedestal, as some unbelievable icon of a person living a life I could never have!

When I was a television producer which was a fun, dream job, but it eventually turned into a nightmare.  I was super stressed, working 70 hours a week, unhealthy and frequently ill.  I really didn’t see any way out so I stuck it out for many years.  I’d invested a lot into getting to the top of the career ladder, only to realise that ladder was leaning against the wrong building.  It took courage and a leap into the unknown to leave, and I have NEVER looked back.  That was over thirteen years ago and I’m pleased to say that I’m now fully on purpose and loving this grand adventure of a life.  Having had such a difficult path to creating what I DO love, I now guide others to create a life on purpose, taking not the difficult bus, or even the easy bus, but the MAGIC bus.

I’m fascinated by the state of being ‘in flow’.  It’s the space that racing drivers go into when they’re overtaking at ridiculous mph, or athletes, when time and space disappear and their only focus is on winning…. It’s like time slows down to allow them to enter a zone of magic and win the race.  The state of consciousness reached when space & time stand still.  When you’re totally captivated in what you’re doing.  There are no thoughts of time, food or surroundings; there are simply no thoughts!  It’s a feeling of being high and it’s a higher state of consciousness.

I realised recently that it’s the consciousness of being in oneness, of being connected with the divine.  I experienced this ‘aha’ moment while in a Chocolate Ceremony in Spain a couple of weeks ago.  As I sat there, totally ‘in the zone’ and blissed out I realised that this state of bliss is our natural state.

When I was sooo scared of leaving my media job, I could never in a gazamillion years that one day I’d be guiding others to GLOW IN THEIR FLOW.  Now that’s what lights me up; connecting people with their passion, their flow and their divinity.

Just do it!

Just do it!

 

What lights you up?

What sparks you into that space of bliss where time and space don’t exist?

What are the doubts you hold that say you can’t do it?

Get clarity and connect with your Magnificence.

This is an invitation to join me between Solstice, Saturday 21st December and January 8th, 2014.  There’s a new moon on New Years Day, after that we’ve got a week long portal for powerful intention-setting, and new paradigm creating juiciness!  This is a super powerful time to get clarity on the life your soul is calling you to take, and discover what has prevented you from creating the life of your dreams.

Join the call live, or listen to the recording anytime afterwards.

To book, simply donate using the button below.  Email SoulDiscoveryCoaching@gmail.com if you would like to book a place, but for some reason, right now you can’t donate.

So much love 🙂

 

If you missed the teleseminar, please email SoulDiscoveryCoaching@gmail.com for a recording.
Aloha 🙂  Updated Mon 17th February 2014

 

The Law of Attraction… And Then What?


[Update… December 27, 2014, see bottom of post for a GREAT YouTube piece Celebrities talk “The Law of Attraction]

 

As I slowly, gleefully sip a ceremonial does of cacao, with tingles all over my body from a powerful download of wisdom and guidance, I share some magic with you.

Life is good. Life is good, because of the learnings.  Those learnings that continually come from some really, really painful, tough times and clearing my ‘stuff’; i.e my negative emotions and beliefs.

We’re all on an interesting journey as we come into our power and connect with our divinity (blog on what “A Woman in Our Power” is click here).  As we experience tough times, it’s sooo important to keep that in mind – that we are Divine Magnificent Beings, or spiritual beings having a human experience.

Anyway, I digress; I’m writing about the Law of Attraction right?  What’s the LoA got to do with tough times?  Well, when we move through our tough times, we get light infusions (light = wisdom), so as we learn, and grow, we become lighter.  We attract more of what we love.  We do this by simply FEELING the emotions, whatever they might be.  That clears them, leaving us to manifest what we love.

There’s often a lot of fear around actually being real and feeling our stuff; fear, pain, anger and other emotions.

Sunset, Kailua Kona, Hawaii

Sunset, Kailua Kona, Hawaii

The Law of Attraction made big news nearly ten years ago when the movie ‘The Secret’ was launched.  I remember watching it and jumping & dancing around my home celebrating at the message it conveyed.  My partner had been telling me about all this magic for years; how your thoughts and words create your reality.  I must admit, there was a part of me that doubted him, could it really be that simple, and how does it work?  I wondered.

When I watched the film I truly celebrated – I was SO happy it was true and this information was now in the mainstream.

As great as ‘The Secret’ was though, it also brought up a lot of confusion, doubt and fear.  Many people thought that you had to feel amazing all the time.  They thought that if you felt any negative emotions, you would attract negativity.

This is not true.  It’s SO important to bear this in mind as we create the new paradigm.  We MUST feel our feelings to clear them.  Alchemise them.  Otherwise they’re lurking around under the surface in your subconscious creating again, what you don’t love.

Your Magnificence comes from those feelings, as does enlightenment.  There’s no quick route to a blissful life, it’s the journey and it’s through continually allowing yourself to feel your feelings that you get to bliss.  I don’t suggest you wallow in them, just be real and allow yourself to feel them.  Neither do I recommend drowning them with things like alcohol, drugs, smoking and busy-ness, but just start being conscious of them, allow.

As Joseph Campbell says;

‘Pain is inherent,

Suffering is optional.’

There’s SUCH peace underneath those feelings if you simply allow yourself to sit with them, and I can’t speak highly enough of the Attitude of Gratitude….

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“Gratitude unlocks the fullness of life.

It turns what we have into enough, and more.

It turns denial into acceptance, chaos to order, confusion to clarity.

It can turn a meal into a feast, a house into a home, a stranger into a friend.

Gratitude makes sense of our past, brings peace for today,

And creates a vision for tomorrow.”  Melody Beattie

If you look at my blog Beliefs & The Power of The Subconscious Mind you’ll see that it’s the subconscious that creates our reality.  So if our negative emotions are tucked away there, if we’re ignoring them, or we’re afraid to simply FEEL them, we create more situations where we HAVE to feel them.  For instance the same relationship patterns with partners, bosses, etc. etc.  That’s why those that push our buttons are our best teachers.

As one of my Shamanic teacher used to say; ‘There’s nothing to fear, but fear itself’.  When we fear something, we’re giving our power away, we give power to whatever we fear… therefore that’s what we manifest (see below for many celebrities’ view on this.)  When we shift the fear, we have all that power we’ve been channelling (subconsciously) into the fear, we take the hand of fear, and walk with it… shifting the power towards what we love, walking the path our soul is calling us to take… in love.

We’re all Masters of the Law of Attraction, because we’re constantly creating.

Are you creating what you love OR what you don’t love?  Look at your life now for instant feedback.  It’s a reflection of your past thoughts.  We’re all manifesting things we DON’T want as well as those we DO want.

When you clear your negative emotions, you have room for the juicy high vibrations to create what you DO love.


It takes high pressure and temperature to create a diamond

The Law of Clarity

When you’re clear of the negative emotions (anger, frustration, grief, sadness etc.) that recreate unwanted situations and patterns in your life, you’re a clear vessel.  You vibrate with feelings of joy, love, happiness, peace and THEN you create that magic in your life, attracting what you love.

Use gratitude for where you are now and what you have; this is the bridge to even more magical outcomes. Let me know how you get on with The Law of Clarity and please feel free to share this post.

I love you!

For information on a FREE consultation and how it will put you on the path of your soul, of clarity, and attracting what you love click here.

 

Update!!!!!!

December 27, 2014 – Watch this 8 min YouTube video Celebrities Talk ‘The Law of Attraction” click here

With Richard Gere, Denzel Washington, Matt Damon & Jim Carrey

 

They seem to be talking about ‘The Law of Clarity’.. Enjoy creating lovelies, and feel free to share this blog on your social networks and with friends.  Aloha x

 

 

Live A Fabulous Life – NOW!


Greetings from paradise!  My American visa time ran out, luckily synchronized with a fascination with island fever, which I duly caught.  I bid farewell to Hawaii, and as I climbed the steps of the plane a phoenix appeared (literally) on every step to bid me farewell.  I have no idea what the words ‘Phoenix’ on the steps of the plane were all about, but it was POWERFUL and much needed symbolism for me as I left the island of the fire Goddess Pele… walking up to another rebirth.

Next step Costa Rica – the only place on the planet, that my intuition gave me the thumbs up for my next adventure (thank you sis star M for tuning in with me sooo beautifully & accurately)!  I allow my intuition to guide me every step of the way in my life, but when it comes to a big decision like this, when I have nooo idea what country is calling me next on this adventure, I tune in with my coach or a friend who has done the same intuitive training as me.  Again, it was brilliant guidance…   

Shaman preparing Chocolate drink for ceremony. Photo taken in the Gold Museum, San Jose. Cacao was one of the most valuable currencies to the ancient Aztecs.

Shaman preparing Chocolate drink for ceremony. Photo taken in the Gold Museum, San Jose. Cacao was one of the most valuable currencies to the ancient Aztecs.

 

My ego has been having a field day because it wanted to know the whys, hows and whereabouts of my plans (of which there were none).  Since I arrived in Costa Rica my intuition has been laying trails of ‘synchromagic’ which is resulting in a really beautiful time.

I was intuitively guided to Guatemala last year, followed by LA and then Hawaii and I had a spectacular time in all those places.

I’ve been learning lots about magical Cacao.  I’ve been visiting local farms and museums, learning about the production of Cacao and its importance on many levels going back several generations.  I’ve made new friends, met up with old friends (who I didn’t even know were in Costa Rica) and I even have a vague idea of my future plans.

My mind (ego) still tries to find things to get its teeth into and worry about and at times I still find myself thinking that maybe my new location isn’t conducive to a smooth-running, successful business… of course, that’s codswollop, as my current reality shows me. 🙂  Always check into your current reality, it is perfect feedback of your focus!  Luckily for me, I keep attracting new wonderful clients, and business partners.

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“The size of our imagination is the only thing which can limit us… dream BIG!” Gerri McMahon

 

You Gotta Love Your Shadow

I’ve also come to a point where I’m integrating a few months of intense growth (thanks to my wonderful sis star pointing this out); if not a lifetime’s worth (lol)!  I feel like SUCH a changed lady.

In my most recent blog I shared how repeated patterns had been coming up and I’d been experiencing really deep pain.  This pain has come up in all my close relationships with men I’ve had deep heart connections with.  With the use of Cacao I was able to shine the light on my shadow, become aware of my patterns and lack of self love which allowed me to let in sooo much more light and love as I release the shadow, darkness, density or whatever you’d like to call it.  It’s also allowed me to love myself even more.

The shadow is not something to be afraid of, it’s simply the part of us we’re unaware of, what we haven’t seen, what we haven’t shone the light on.  Until we DO shine the light on it it will cause us pain & grief in our lives.

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Worrying is a waste of our imagination, if you’d like to create a new world of love, YOUR new life of bliss, IMAGINE it!

I feel so grateful as I bask in the afterglow of my most recent spiral of learning.  

Not only did I learn LOADS which I’m sharing with others, but I don’t feel like I’ve EVER been so much in love with myself…  This is attracting some very juicy life experiences.  I keep saying this, but when we clear our internal world, our external world shifts to meet that.  It’s NEVER about the other person or external circumstances.  Gandhi knew the importance of this, he said; “We must be the change we wish to see in the world”.  

What I’ve found recently from this experience and working with clients is that, underneath it all it’s our inner child that needs love and attention.  We can do this by imagining him/her, letting an age come automatically, embracing the little one and checking in and chatting with them.  I do feel that our ego is simply our little inner child who needs love and attention. 

Our negative beliefs can create a reality we don’t love.  When I work with clients this is something we focus on.  It’s really important to be aware of our beliefs as they can create a reality which doesn’t serve us.  When I bring clients to a realization about their beliefs, I feel like a midwife taking them through the birth canal to rebirth.  Even though it only takes a few moments, it can be an intense process, but powerful when we see how a belief like ‘I’m not worthy of love’ can create that.  It’s not encouraged to look at this stuff, especially in some ‘new agey’ circles.  We’re told that we’ve got to stay on a high vibration and not think negatively.  I strongly disagree with this because ‘attention goes where energy flows’, so even if we’re desperately trying to ignore our negative thoughts and our ‘stuff’, where’s the energy?  It’s still subconsciously focused on what we’re avoiding!  So, by facing up to it, by SEEING, with awareness what’s going on, we free up that energy.  Then we can focus on what we’d love to create and create that!  Otherwise, with the focus on the belief that shows up!

As we’re creating the new world, we are in a portal where we have the opportunity to clear our ‘stuff’.  In fact it’s imperative we do so as we’re moving into a time of powerful manifestation; a new world of light and love.  We need to clear our beliefs and patterns so that we CAN manifest what we love.

This is what I LOVE about my current adventure, no sooner do I have a (light) thought about something I wish for and it manifests!  It’s actually comedy, I do feel like I’m living a life totally created by me and that thank goodness all the work I’ve done on myself is paying off.  I decided to treat my life like an adventure a few years ago and see if this s**t works… (the ‘Soul Discovery’ modalities I teach).  I’m glad to say it does, and very beautifully too!

I love you!

Happy Soul Discovering!

 

Thank you for reading my blog, I’d really love it if you’d share it with your contacts on social media, or email it to a friend.

Please feel free to share your questions and comments on the above, and what you think about the new world paradigm, health, well being and discovering and living your true nature & purpose.  

If you’ve got any questions, if there’s anything that’s bothering you, that fascinates you, please share as I’d love to know what you’d love me to get fascinated by too so I can share more of my ramblings.