After a SUPER powerful full, blood, super, eclipse moon yesterday we have another magical day today – a sandwich of magic love goodness.
I wanted to do a Sage ceremony in my home last night, but it got so late I went to bed – The Lunar Goddess had another idea and not only could I not sleep, but I was gifted with a spurt of energy so went about creating a beautiful ceremony and cleansed my entire home. It felt GOOD – and it feels awesome waking up to a clear home energetically – first time I’ve done it in my new home. the funny, and interesting thing is that when I got back to bed last night there was a screw (yes, like you use to screw things into the wall) literally in my bed, where I lie…. I have NO idea how it got there – I was the only one in my nest last night. Yes, my guides have a wickedly fab sense of humour. When I got back into bed today (I’m having a ‘semi duvet day’), there was a white feather in exactly the same place – crazy eh? Lol. Love it when I’m so connected to the magical, ethereal realms 🙂
[Repost, updated 2017]
Anyway, today is the first day of spring in the northern hemisphere. It is known as “Imbolc” and it is also the feast day of the Goddess Brigid. St. Brigid’s temple is in County Kildare, Ireland and she is the counterpart to Archangel Michael’s warrior energy. She represents the three aspects of woman: the young virgin: child, the nurturing and loving mother: adult, and the sage or wise woman:crone.
Imbolc represents love, new beginnings, trust, and preparing the land (and your life) for new seeds, and growth. The light has returned!
A super powerful day in itself, we also had a full, blood, super, eclipse moon yesterday and we’re still basking in that POWERFUL energy. We also have Chinese New Year of the Dog fast approaching representing unconditional love.
Sooo, it’s an even more POWERFUL day than any other to envision, dream and release. Think about those new years resolutions, or intentions… meditate on how they are going, celebrate, rather than beat yourself up if you’ve dropped some of them. That’s pretty much natural, so be gentle with yourself and use the power of nature to have another new beginning.
Below are a few suggestions as to how you can make the most of this super powerful transition time.
It’s Time For Spring! 9 Steps To Celebrate The New
- Visions Dreams Goals
Write down what you DO want on a white piece of paper. Imagine your life just as you would love it, and get clear on how you would love your ideal day to be. You are preparing the land (your life) for the new…
- Let Go
Write down what you want to let go of, and either safely burn the piece of paper or tear it up and throw it away… imagining letting go of what no longer serves you.
- Renewal, Rebirth – Focus On The New Light
If you have an altar, put some white items like feathers, shells and candles on it to focus on the new coming into your life. The days are getting longer, the sun is returning. It is a time of renewal, rebirth and cleansing so make the most of this powerful energy. You are energetically and metaphorically making room for the new, while signalling the release of what you do NOT want in your life.
Burn a candle in each room of your home to welcome back in the light of the sun, and the manifestation of your dreams. If you have incense or sage, burn that to clear the energy and space for the new. You can do this a few days either side of February 1. If you have a busy schedule, you can just imagine clearing the energy in your home, and office.
Be real about where you are in relation to your vision, or what you want to manifest, then get clear on what exactly you want 6 months from now. Be as tangible as you can…. How will you DEFINITIVELY know that you have manifested your dream?
- Be Present (The Power of Wow… Now)
Be gentle and FEEL what comes up when you see the gap between where you are and what you want… if it’s excitement, GREAT.. if it’s fear or similar, just feel it in your body… just being with it for a few seconds will transform it into POWER to manifest your dream.
Think about how you can contribute, if your dream is not already about serving others or the world, then see if you can add that ingredient – it makes manifesting what you love a lot easier! Service is an important ingredient in manifesting what we love.
You have done AMAZING work so far. You have set in stone your new vision. Take a deep breath while making a noise as you breathe in, and out… ideally the word ‘Aloha’ which breathes love and new life, love and divinity into your vision.
- TAKE ACTION…
Most importantly you must take action every day – even if it’s just IMAGINING your dream. It will not manifest on its own, daily action steps are what creates lasting change and wonderful lives.
The word Imbolc means literally “in the belly” in the old Irish Neolithic language it comes from the pregnant bellies of the ewes. It’s time to trust your dreams and visions that are held in your sacred hara (another word for ‘belly’) CAN come true.
Make sure you are focussing on what you DO want… if figures in politics, or celebrities, or others are triggering you, then bring your attention WITHIN… could this be your creation? Do they represent what you detest? Simply acknowledge that they might be triggering you because they are a teacher to show you what you still need to heal. My favourite line ‘you gotta feel it to heal it’ resonates here. FEEL what they are triggering whether it be anger, fear, hopelessness… breathe into the feeling… then come back to peace (which naturally happens when you just breathe and be with the feeling, rather than analysing it). The external world, mirrors your internal world… it is all just a projection. When you feel amazing, your world is amazing. I promise 🙂
Comment below – what does this make you feel?
Does it resonate?
What are the people who irritate you showing you?
What are politicians etc. trying to teach you or show you?
Sharing is caring – please share this with your network.
Muchas love to you beautiful one and Happy spring, Imbolc and St. Brigid’s Day.
Feel free to book a complimentary “Breakthrough & Manifest Magic” clarity session – click here to do so. Just choose a suitable slot, and I look forward to chatting and breaking YOU through to your higher dimension where your dreams have already manifested. Aloha!
Hello, hello, helloooo…
What a day…
A full moon – and it’s a Supermoon, Blue Moon, AND we have an eclipse too (only viewable in Hawaii).
Oh my Lord …
SO, what does this all mean? Well, it means it’s an opportunity to return to love… to you … to YOUR GREATNESS.
You see, recently we’ve been walking almost like a maze… but instead of it being flat on the ground, it’s a spiral maze… the more you stay focussed on your vision, the easier the journey, because you know – no matter what appears on your path it is for the highest good. When you look back on your apparent ‘tough’ times – the hardest times of your life, most people would not change them – because of the learnings. So if you’re having a rough ole time, just look at it like a schoolroom… see that you are in learning mode… the teacher – is the person who is causing you distress/difficulty. Now I do not mean if someone is actually abusing/harming you – that is a situation you generally need to move away from. What I’m taking about here are situations where people are pushing your buttons, making you feel uncomfortable – triggering emotions like anger, sadness, shame, grief, frustration, anxiety etc.). I will correct my wording there though – because NOBODY can make you feel anything. It is your definition of the situation, what you are making up about what is happening, and your choice to feel what you are feeling. That’s what makes you feel emotions. Whatever the situation, be it your health, relationships, finances, business… whatever you are finding challenging – is actually a giant opportunity to :
1. Get clarity on/Focus on the vision of what you WOULD love.
2. Be clear and real about where you are in relation to that (sets up ‘creative tension’ as described in Robert Fritz’s amazing book ‘The Path of Least Resistance’ which I HIGHLY recommend).
3. Be gentle on you and take steps every single day towards manifesting your VISION.
Are you ‘In Your Power’?
That is what ‘being in your power’ actually means – having clarity on your vision, and taking steps towards it! How cool and empowering is that?
So, there you have it in a nutshell. Have clarity that you are simply in this aMAZE-ing place and you are spiralling UPWARDS and moving closer and closer to what you love. You need to stay committed to your vision. If you would like clarity on your vision, then feel free to connect with me and book a slot for a complimentary ‘Launch Your Awesome’ now breakthrough session – click here to do so. Choose a suitable slot, and I look forward to chatting and breaking YOU through to your higher dimension where your dreams have already manifested. Aloha!
Have an amazeing day and create some time for you to just be and stare at the lunar magic and dreaming your dream! x
Sharing is caring – please share this on your social networks – share the joy, inspiration and magic.
Thank you! x
Which picture speaks to you?
Take a moment and see which one jumps at you.
Then scroll down, for the message below….
1. The Cliff – Take A Leap
This week is all about focus… are you aware that when you have a thought, or a belief, that your consciousness will search for evidence to prove that to you…. Sooo, if you think people are horrid, or the Government is a certain way, or you are not worthy, lovable or good enough – then your consciousness will find evidence of that.
So it’s really important this week to look for evidence of what you love, or what you would love to manifest so that not only will your consciousness seek and find, but also so that you will start CREATING the experiences you DO want.
Faith it and you’ll make it.
2. Dolphin Love
This week you will find ways to actually put your dreams into action… take steps towards manifesting your dream home. Remember though, that not only is home where the heart is, but most importantly you must be at home in your own heart first, to feel at home anywhere.
Dolphins represent unconditional love, and fun. Where can you incorporate those qualities more in your family, friends and business/work connections? It time to take a trip or adventure? There’s nothing like returning home afterwards to appreciate the magic you actually already have!
3. Spiral Healing
The spiral is an ancient symbol of health, healing and journeying… it is a symbol represented in our very DNA. We are changing as a species and our planet is changing too. Be gentle with yourself this week because you will feel the emotions of others, and Mother Earth DEEPLY. Drink a lot of pure water, imbue your food and drink with love, consume it with gratitude and consciousness. Remember balance is important this week as we build to a full moon. Aloha!
Your connections with humans, hearts and nature is increasing. Honour your sacred connections, especially with the natural world including spirits of trees, flowers, angels and sprites. Use the ancient Shamanic technique of gazing where you just focus without blinking (as much as you can) for 5-15 minutes on one spot. Have fun with it! You might just see some magic 😉
Have a fabulous week! Share this with your friends – that is what I’d love. Let’s share messages of love and inspiration to overwhelm the world with the magic that is already here. Remember ‘FOCUS CREATES REALITY’!
Leave a comment below – thank you for visiting!
I had the most crazy, then amazing day yesterday.
I woke early, and at sunrise I was out walking the dog on the beaches near my home.
It was perfect – silent, magical, quiet… I had the world all to myself, and the birds, and the doggy. The light was golden, the air was clear and my mind was super happy, my heart flying high. I had a big day ahead, meetings, sessions, planning, finishing off with a webinar.
When I got home I meditated, and succumbed to a snooze. Afterwards I started to listen to the news, and I was horrified at what I heard. I spent a few hours listening to tales of horror, and I cried. I considered cancelling my webinar for many reasons. I didn’t think I’d be in a state to do it, I felt like I ‘had’ to out of respect (after all my webinar was about creating YOUR awesome life), and to be honest, I thought it was a ‘sign’.
Choose Your Reality…
Instead, I had a shower, and then I read a few messages from my coach and a couple of accountabilitybuddies who persuaded me to go on and pointed out that this could be me just looking for an excuse not to follow through on my commitment. I had a full on days work, and just before my scheduled webinar I nipped out to the shops, and ended up going swimming – PERFECT way to clear my energy field… I was flying high again and feeling so ridiculously lucky to be alive. I messaged my people and said I’d been considering cancelling, but guidance was strong to honour my commitment.
So, I did – I created the webinar. And it was magical. At the beginning, we joined together to set our intentions for the call, but also to offer love and a prayer for those who needed it. It was truly potent, the love, and the power of beautiful people from all over the world, joined together in circle.
This phrase came to mind: “When 2 or more are gathered in my name, there I am.” Matthew
The Face of Innocence
What I learned was that it’s SOOO important to stay focussed (interestingly the topic of the webinar was focus, and how to create your version of heaven on earth)…. there will always be ‘tough’ days, there will always be challenges… and bringing heaven to earth is about combining it all… serving the highest (your awesome vision and dream), and BEING the change you wish to see in the world, while also having compassion for others. By feeling amazing (and also being real and acknowledging the other stuff), you are changing the world.
Feel free to book a complimentary “Breakthrough & Manifest Magic” clarity session – click here to do so. Just choose a suitable slot, and I look forward to chatting and breaking YOU through to your higher dimension where your dreams have already manifested. Aloha!
Have a fantastic day.
Choose Your Life!
I found myself going totally unconscious this morning…. worrying about all I had to do, peeps I needed to connect with and “housework” a common topic of resistance for me (always lots to do, no matter how much my cleaner does, and a great diversion if I’m ‘meant’ to be writing or creating).
This time last year I got shingles …. I’d been REEEAAAALLLY frustrated with all the ‘3D’ stuff like cooking, cleaning, paying bills etc. I had to do. So what happened? BAM…. the universe put me totally out of action – so much so that I actually YEARNED to be well enough to do the washing up!
SO, today as soon as I found myself going unconscious, and being ungrateful, (i.e. worrying, and focussing on the negative), I caught myself. With a simple switch in my thoughts, I was able to start seeing the beauty and perfection in everything. They, hey presto – my day changed. My world changed, everything became beautiful. It took will to catch myself, but as soon as I consciously changed my focus, I was in bliss. I chose a different life! So, I started thinking about how EASY and also how difficult this can be – by constantly choosing to operate from my higher self I can have an aweeesome life.
In Your Power… Or Not?
It was a really phenomenal experience in how we can CHOOSE to be in our power – shift and focus on what we would love instead… My day shifted and I was able to create from the higher self (the heart, intuition, imagination – love).
The other path – the lower self (thoughts, feelings, assumptions, beliefs) would have led me to God n Goddess knows what – but possibly illness, feeling ‘not good enough’, failure, self loathing – but most definitely I would NOT have had the productive, fun, inspiring day full of synchronicities and magic which DID manifest.
Happiness really is an inside job; we can so easily CHOOSE what kind of existence we want.
It’s as simple as asking ourselves, am I being motivated by love now, … or fear?
Aloha – I love you – have a magical one, and please share your comments below – anything in particular you do to ensure you’re feeling GOOD?!
Discover your destiny – why are you here? Discover the path of your soul, When you walk the path of your soul, and get clarity on how to move past any blocks, beliefs, or barriers that are preventing you from manifesting vibrant health, wealth, and love.
Feel free to book a complimentary “Breakthrough & Manifest Magic” clarity session – click here to do so. Just choose a suitable slot, and I look forward to chatting and breaking YOU through to your higher dimension where your dreams have already manifested.
222 2222 New Beginnings…
What does it mean when you see the number 2 repeated?
Synchronicity and messages come through in many ways, especially repeated numbers. You might see it as the date, or on clocks, the time, car registration numbers, telephone numbers, receipts, change or the total on your receipt.
So what does 222 mean?
Well, it’s a very good sign. The new moon is closely linked with the number 2, when you see repetitive 2 it is a sign of NEW BEGINNINGS… It is saying – keep going, do not to give up, be patient. Your seed is just below the soil, ready to sprout into a beautiful flower (or your creation). Just because you can’t see anything, it doesn’t mean it’s not developing. More on the stages of creation and manifestation below.
222 or other groups of ‘2’ are reminding you to stay positive… don’t lose hope just before your seed shoots through the soil, to the light of day and full manifestation.
Celebrate your humanness, your dreams are coming true, keep going and…..
It is a reminder to take it easy! You ARE on the way to manifesting your dreams.. You just need to ‘do the work’ every single day, every single nano second – and know that even on the most miserable days, your manifestations ARE coming through…. like seeds, sprouting, slowing reaching the light of day… If you give up just before the seed bursts through the soil you miss the manifestation.
In terms of creating and manifesting our dreams, we can describe it in the following steps:
A Dream, New Vision or Realisation
You have a dream… you meet a teacher or a mentor who shows you another way – your “Soul’s Path”.
You have a glimpse of another possibility, another life choice. It could be a new business, relationship, health choice and so on.
You get super excited as it seems SO real, believable and possible.
This is your “Call To Adventure” as Joseph Campbell describes it in his book “The Hero’s Journey“. You meet a teacher or a guide, and you commit to your dream or vision. This is the path of the heart.
By accepting the call, and remaining excited, following the breadcrumb trail of joy – you eventually manifest your dreams. It helps to be trained in tapping into your intuition in an accurate, tangible way. Then you totally know if you are being motivated by fear… or love (the heart/imagination/intuition).
Doubt, Challenge & Testing
In the second stage of the journey, doubt, challenges and tests arise… You’ve got clarity on your dream, and the vision you would like to manifest, but then the mind takes over….. FEAR!
The job of the mind (or ego) is to protect you. Its sole job is your survival…. literally! This was necessary back in the days of cave dwelling, but nowadays the mind can go into overdrive and actually take you AWAY from your heart’s path, and your dreams (it thinks it’s protecting you).
The ego sees you are about to do something new… and it fears for your safety and survival (if you keep doing what you’ve been doing, it’s quite happy – even if is not good for you… because you have not died… literally, its job is to keep you alive – it’s that simple – and crazy).
When you think about following your heart it freaks out!
In this stage, the ego has been alerted to the fact that you might be taking the path of the heart and it sees that as scary… it’s got its ‘alert!’ hat on 🙂
Whatever area you are thinking about changing, different scenarios might come up…
If you consider leaving the ‘known’, worries arise – you’ve trained long and hard at your job – to be a lawyer, a teacher, a television producer (my past career) or whatever the job you are considering leaving that simply isn’t bringing you joy – so fear comes up and you think you can’t give it up. You doubt whether your new venture will be a success… ‘Maybe doing fabulous, enjoyable work is for others, the dreamers, not me….’ you think.
You don’t think you can leave your marriage because of that bit of paper and those promises you made a looooong time ago. You worry about what others will think and say. You think maybe you should compromise.
Any time ‘222’ pops up, you’re being told to look for the magic, the magic is within you, and this is a sign that you are on the right path… get excited and stay with the excitement. Be patient.
You don’t think you can manifest your dream home, or move and live somewhere else and all sorts of worries come up. The dreaded word ‘HOW’ bugs you as you ‘try’ to work out the entire journey from where you are to your manifested dream.
I actually suggest that my clients refrain from using the word ‘how’ as it catapults them firmly into the left, logical brain. Nothing wrong with the left brain, but it is limited to what you have learned and experienced, whereas the right brain is unlimited… It is the sphere of the imagination, intuition, synchronicity, magic, and love. You need both sides of your brain to manifest successfully. :)…
Whatever your story, whatever your dream there is something that needs to be released, and something that you need to commit to…. if you are to live a fantastic life, rather than a life of compromise, fear, loneliness… whatever your favourite ego flavour is ….
“The imagination is the preview of life’s coming attractions.”
“Imagination is more powerful than knowledge.”
So this is the stage where we doubt ourselves… many give up here … this is why so many equate dreams, desires, visions with pain and suffering.
Many give up for many years, or forever. We’re not taught to ‘break out of the system’ so to speak…
This is the stage of testing… are you committed to your dream … or not?
Anything that comes up and doubts your stage one (your vision), is stage two…
This stage is also a sort of ‘safety light switch’. You are being asked –
Are you sure you want to leave your job?
Are you sure you want to leave your relationship?
Are you sure you want to change your vibration and your life…
If you say YES you reach…..
Manifestation & Realisation That You Are A DMB (Divine Magnificent Being)
You manifest your dream!
It is time for CELEBRATION & COMPLETION!
Remember you’re a God, Goddess, divine magnificent being, spirit having a human experience… If you have a desire you CAN manifest it…. it is law! We are never given a dream, or a desire that is impossible to manifest.
In this stage, you begin to manifest more and more and more of what you love.
You start to FEEL the vibration of having manifested your dream. You let go… and before you know, you’ve either manifested it, or you realise you’ve manifested something even better. Often, when you are focussed on the ‘big’ dream, you look around and realise you have manifested something you wished for a very long time ago. When you take your mind (and fear) off it, you allow it to come into your life. A type of surrender… of the most powerful kind. That’s what ‘being in your power’ means – it is having a dream, and taking action to manifest it. You ‘do the work’. When you rise to the vibration – the feeling of having what you love… it comes rushing into your life…. 222 You need to keep your vibe high though! To discover how to do this, feel free to ask me…. or remind me to write another blog on this.
So the numbers 2, or repeated 2’s are saying don’t give up! It’s a message from your guides, whoever/wherever you seek your guidance from. It is spirit – your higher self, the angels, your ancestors – when they get your attention with repetitive numbers, it’s their way of communicating with you. You CAN do it! You are WELL CAPABLE. You are GOOD ENOUGH, YOU ARE LOVABLE and YOU ARE WORTHY!
You only want what you want, because in the having of it, you think you will feel better.. so feel good anyway!
So keep going, keep dreaming, spend more time in the dreams, imagining, playing than you do in your ‘stuff’ (negative beliefs, thoughts, feelings) and it WILL happen…. it is law!
Do you see 222 – or other numbers a lot?
What numbers have a special significance for you?
How do you get ‘YES’ signs from the Universe/angels etc.?
I’d love to hear your comments and whether this resonates, comment below.
Sharing Is Caring – links just below to share with your friends…..
Take a journey into gaining clarity on your BIG vision, the dream you came here to manifest, learn how to tap into your intuition in an accurate tangible way so you see clearly both the next steps to take and what might be stopping you or standing in the way of manifesting what you love. Also receive a one to one coaching session with our team so that you finish this programme with clarity, renewed energy, confidence and excitement for your life. To register click here – for a limited time the full fee of £997 has been reduced to £497.
Your initial session will be scheduled within 48 hours. You will immediately receive the first download with a visionary journey, meditation and coursework.
Enjoy beautiful being! Today is the first day of the rest of the life you CHOOSE!
One of my favourite ways to connect to my higher self, super conscious, wise one is through signs and symbols that come to me. I often see numbers and they each have a specific meaning… here is what 999 means to me.
It is your time, you are a Lightworker – get to work. No more procrastination, you have seen the signs, now go DO IT! You WILL be a success! My ‘definition’ of a lightworker is someone who is keen to make this world a better place! I actually prefer the word ‘lightplayer’.
Completion – This is the end of a big phase in your personal or global life. Also, it is a message to lightworkers involved in Earth healing and means, “Get to work because Mother Earth needs you right now.”
Holistic healing, wholeness, body as temple of Spirit, ultimate regeneration, resurrection, immortality, illumination, Divine communion, cosmic love, pure awareness, ego annihilation, Agape Love, Enlightenment.
999 (or similar 9999) This is a “Master Number”. When you see this number often there is a profound lesson or situation occurring that is bringing very important lessons for your soul’s accelerated growth. It can also be a sign from the heavens that you have completed a period of growth, you have “Mastered” so to speak. It is common during this time to end jobs, relationships and friendships that no longer serve your higher expression. However, the closing of one door always opens a new one and new experiences will flow in that resonate with who you are now or who you are becoming.
Thank you to inspiration from Doreen Virtue, Drunvalo Melchizediech, Joanna Sacred of Scribes.
Happy 999 and other sightings!
What numbers do you see often?
Do any particular numbers have specific meaning for you?
What’s your favourite number and why?
Comment below, and please share this blog with your friends!
I was just about to message one of my mentors, and ask what to do when I feel totally overcome with love… which happens a lot recently.
The answer that came to me before… and again now, was this… share it.
So here I am – blogging – writing, with no idea where this is going … which is one of my favourite tings…. Making shit up. Good shit though. Sorry, but that’s pretty much the only word that will suffice right now… but it’s GOOD shit… ha ha, well I hope so; I hope it’s good for you. (a little ‘ps.’ here… in a totally inappropriate place… but if you’ve got writer’s block, or you want to tell a story… just start ‘making it up’… it’s another word for channeling… let me know how you get on, and if I’m making no sense at all, pop a comment below or ask me and I’ll explain more about this – but believe me, it’s magic… when you’re making ‘good’ stuff up.).
So, what are you making up? Do you make up good stuff?
When you’re feeling blue, what do you make up?
You see, something I realized recently was that our feelings come first, then the thoughts… often we have a feeling, and rather than just having it – feeling it… we make stuff up about it. We define ourselves, others or the world depending on the feeling. Often those thoughts really don’t serve us and enhance the shit feeling.
Howeverrrr…. I know that very often when I had a really GOOD feeling.. like I was feeling AMAZING my little (?!) ego, mind whatever you want to call it, would still make bad shit up! So, I’d find myself going ‘OMG I’m SO happy’, and then I’d hear my internal voice, or gremlin as I started to call it say something like; “Ah yes, but what about….”… (fill in the blank). My ego/mind would choose an area of my life I could worry about and my great feeling would totally dissipate and be replaced by a feeling of doom, fear, worry etc.
Photo courtesy of Liza Brown; Mahalo you sweet lady!
Right now though, I’m sitting in the evening sun, it’s a summery balmy evening, the sun is about an hour from setting, I can smell the oceanic fresh aroma, and feel the sensual salty sea breeze on my cheek. The birds are flying around my head, choosing where to settle tonight, the kids are playing down below –only a few weeks into the summer, yet about 75 shades browner than a few weeks ago before the summer break.
Life is good.
I am a lucky lady.
Right now, I feel gratitude, love, and a renewed faith in the words:
Please forgive me
I love you.
A la Ho’ponopono from Hawaii (see my facebook note (click here) if you want to find out more about that.
For information on joining one of our “Enhance Your Life” programmes, retreats, adventures fill out the contact form below.
I loveeee you wonderful being!
Follow Your Bliss & Resistance
The journey from the head to the heart is one of the hardest journeys you can take, such a short distance, but what a journey!
I have just realised that it’s not the promise of my dreams manifesting that keeps me going. At long last, it’s actually the journey itself that I’m enjoying. So many of my dreams have manifested – and they are even better than I ever imagined, and I’m excited to see the magic that emerges on the path of many, many more manifesting. What I’m learning to love more than the destination, are the learnings, adventures and growth walking the path that inspire and excite my heart and soul.
It reminds me of the words inscribed above the entrance of the Temple at Delphi, Greece; the oracle: “Above all else, know thyself.” Luckily, with that knowing comes self love…..
“Follow your bliss.
If you do follow your bliss,
you put yourself on a kind of track
that has been there all the while waiting for you,
and the life you ought to be living
is the one you are living.
When you can see that,
you begin to meet people
who are in the field of your bliss,
and they open the doors to you.
I say, follow your bliss and don’t be afraid,
and doors will open
where you didn’t know they were going to be.
If you follow your bliss,
doors will open for you that wouldn’t have opened for anyone else.”
Resistance (Or The ‘Resist Dance’ if you’re avoiding it)
All sorts of resistance can crop up on the heart path. The resistance comes cloaked in many disguises; illness, blocks, doubts, beliefs, challenges, accidents and so on and so forth.
I made a short video about this, but I’d love to know how Resistance shows up in your life and what you do about it.
After I made this video, I continued to be gentle with myself, and the day after, I woke up between 5 & 6 am (my bliss time), I downloaded some ideas and wrote for an hour. Then I got up and made myself some breakfast to take to the beach, walked the dog on the beach and cliffs for about an hour, went for a swim (!!! my TOTAL bliss !!! but something I strangely don’t do too often even though the beach is at the end of my road). Then I wrote my ‘artists pages’; simply put three pages of whatever flows out onto the page; it’s a wonderful way to clear the mind and start the day (a la Julia Cameron in ‘The Artist’s Way’). Oh yes, and I had my toasted brie sandwich when I came out of the water – HEAVEN, it was still warm as it had been in the sun all that time. Cold disappeared… seems like I’ve moved through my resistance 😉
Note to self, write another blog soon about ‘ascension symptoms’ (illnesses that appear as the vibration of the planet and OUR vibration rise), but they are not ‘normal’ illness, and with TLC can disappear almost instantly. They can manifest as tiredness, lethargy, depression, insomnia, illness of any kind… they are all down to our vibration changing. The more you attach to ‘the illness you ‘think’ you have, the more power you’re giving it, and the more it will manifest. Instead, have a choice above all else to ‘be healthy’.
Feel free to connect with me if you’d like to learn how to have a love, rather than fear motivated focus, so that you manifest amazing health all the time, guided by the intuition and heart.
OMG I feel amaaaazing now, considering the change I’ve experienced in less than 24 hours just through doing what I love.
I LOVEEEE you!
What do you do when life gets on top of you?
What do you do when you’re worried, sad or angry?
What do you do when someone or something upsets you?
What do you do when you can’t stop your mind from going into overdrive, monkey mind and it won’t stop babbling like a chipmunk on acid?
I recorded a short little video with a couple of tips, but I’d LOVE to know what works for you.
Here’s a list of my 13 Simple tools to ensure you get back to feeling great!
13. Feel it to heal it. For more on this, check out my ‘Soul Discovery Method’ which guides you to move out of the unpleasant emotion you are feeling, and feel PEACE click here. Simply put, ask yourself what you are feeling, and where in your body, then stay with that emotion, breathe until it dissipates. As I said, if you need guidance on this, click above for the process. Once you go through it with me, you can use it and get back on top in a few seconds!
12. Meditate or Simply BREATHE! Take some slow, deep, conscious breaths. You can’t think when you are breathing deeply & consciously… give yourself a mini holiday and BREATHE! When you meditate in the morning, you set the tone for the day. There’s less of a chance you will need any of these emergency ‘go to’ tools. You can just sit and focus on the breath, or check out Abraham Hicks or Doreen Virtue meditations which I love… (or sign up on my website www.SouldDiscoveryCoaching.com for a free meditation and other juicy gifts).
11. Move Your Body – Exercise or Dance. Take a walk, spend time in NATURE, or just admire a flower or a plant. When you exercise for 20 minutes, you increase your heartbeat which in turn changes your physiology and automatically makes you feel better. So MOVE IT!
10. Cuddle your pet, or borrow one to cuddle!
9. Imagine. Think about the people you love. Imagine their smiling faces, and feel your heart open.
8. Smile! This automatically releases endorphins the ‘feel good’ hormones – even faking a smile will make you feel better. Endorphins make us feel happier, less stressed and they are natural painkillers!
7. 100% Responsibility… One of the greatest things I learned was that NOBODY can make us feel anything, and I am 100% responsible for my life.
Sometimes it’s difficult to remember that, and avoid blame; we are human after all. When the proverbial you know what hits the fan, it’s SO easy to go into blame. Even though it can be a toughie, it is actually SO empowering. Whatever the situation, whatever somebody has done or said to trigger us, if you can remember that you are 100% responsible, then you have the power to change it, how you are feeling AND your reaction. We can’t change others unfortunately lol….
“Let what you want to change, change you.”
6. Write. Download whatever is on your mind – better out than in.
5. Let it all out! If you are REALLY angry and you can’t shift it, turn the music up, get on the bed, get a pillow and rant, rave, shout and have a pillow fight with the bed!
4. Write A Letter. If you are sad/angry with someone. Express how you are feeling in a letter. This is an old shamanic tool and the other person feels it on an energetic level too! Put EVERYTHING you want to say in the letter. Then tear it up, or burn it. This releases the emotions and leaves you in a clearer space. If you still need to communicate with them, you have released the emotions so you are in a clearer space. When communicating, simply take responsibility for YOUR emotions… stick to the current situation, rather than bringing in the past. Be clear about the resolution you would love… and detach from outcome.
3. What is the blessing or learning? Look for the blessing in the situation. If you have trust that there will be a learning, or blessing, it changes how you feel, and allows you to …..
2. Be Thankful. Express gratitude for even the littlest thing in your life…. you have ALWAYS something to be grateful for. This will shift your mood and it’s a great way to start the spiral up to feeling on top again.
Yes! Imagine that. Chocolate, in its finest form; ceremonial quality, organic, 100% cacao is a powerful plant spirit medicine as well as a superfood. It is also a powerful and gentle partner in therapy, journeying and inner work (or processing). It is becoming very popular in its purest form and is ‘the food for the shift’. When you take it with intention to get guidance, clarity or healing it has profound, effective results. For more information click here for recipes and sourcing, and to discover the Spiritual benefits click here to read a blog about its magic.
A 20″ Hug Releases Oxytocin, Making You Happier
I believe that we are triggered until we heal our ‘stuff’… it doesn’t mean that one day we will be perfect… but you know when you get angry over something silly, or sad, or you feel grief, sometimes it’s totally out of proportion to the situation.
“It’s never about what it’s about.”
We are simply triggered so that we feel the emotions we have buried away since childhood. When we feel and heal all that anger, sadness etc. we free ourselves up to walk more easily and joyfully through life. If you are interested in taking yourself through this process go to the link I shared above (click here).
Feel free to sign up at my website for a magical ‘Journey To Innocence’ meditation which is a fabulous way to start the day. I’m always downloading new meditations and I’m planning on recording a new ‘Chakra Meditation’ soon, so do sign up and I’ll send that to you too.
BIG hugs and SO much love, and please share what works for you below the video.
If none of these things work, and you would like some guidance then please email SoulDiscoveryCoaching@gmail.com