Follow Your Bliss & Resistance


Follow Your Bliss & Resistance

The journey from the head to the heart is one of the hardest journeys you can take, such a short distance, but what a journey!

I have just realised that it’s not the promise of my dreams manifesting that keeps me going.  At long last, it’s actually the journey itself that I’m enjoying.  So many of my dreams have manifested – and they are even better than I ever imagined, and I’m excited to see the magic that emerges on the path of many, many more manifesting.  What I’m learning to love more than the destination, are the learnings, adventures and growth walking the path that inspire and excite my heart and soul.
It reminds me of the words inscribed above the entrance of the Temple at Delphi, Greece; the oracle: “Above all else, know thyself.”  Luckily, with that knowing comes self love…..

“Follow your bliss.
If you do follow your bliss,
you put yourself on a kind of track
that has been there all the while waiting for you,
and the life you ought to be living
is the one you are living.
When you can see that,
you begin to meet people
who are in the field of your bliss,
and they open the doors to you.
I say, follow your bliss and don’t be afraid,
and doors will open
where you didn’t know they were going to be.
If you follow your bliss,
doors will open for you that wouldn’t have opened for anyone else.”  

Joseph Campbell

 

Resistance (Or The ‘Resist Dance’ if you’re avoiding it)

All sorts of resistance can crop up on the heart path.  The resistance comes cloaked in many disguises; illness, blocks, doubts, beliefs, challenges, accidents and so on and so forth.

I made a short video about this, but I’d love to know how Resistance shows up in your life and what you do about it.

 

Update

After I made this video, I continued to be gentle with myself, and the day after, I woke up between 5 & 6 am (my bliss time), I downloaded some ideas and wrote for an hour.  Then I got up and made myself some breakfast to take to the beach, walked the dog on the beach and cliffs for about an hour, went for a swim (!!! my TOTAL bliss !!! but something I strangely don’t do too often even though the beach is at the end of my road). Then I wrote my ‘artists pages’; simply put three pages of whatever flows out onto the page; it’s a wonderful way to clear the mind and start the day (a la Julia Cameron in ‘The Artist’s Way’).  Oh yes, and I had my toasted brie sandwich when I came out of the water – HEAVEN, it was still warm as it had been in the sun all that time.  Cold disappeared… seems like I’ve moved through my resistance 😉

Note to self, write another blog soon about ‘ascension symptoms’ (illnesses that appear as the vibration of the planet and OUR vibration rise), but they are not ‘normal’ illness, and with TLC can disappear almost instantly.  They can manifest as tiredness, lethargy, depression, insomnia, illness of any kind…  they are all down to our vibration changing. The more you attach to ‘the illness you ‘think’ you have, the more power you’re giving it, and the more it will manifest. Instead, have a choice above all else to ‘be healthy’.

Feel free to connect with me if you’d like to learn how to have a love, rather than fear motivated focus, so that you manifest amazing health all the time, guided by the intuition and heart.

OMG I feel amaaaazing now, considering the change I’ve experienced in less than 24 hours just through doing what I love.

I LOVEEEE you!

 

 

 

 

Chocolate Ceremony For Clarity… 2


Yum yum yum… well I’m still in Ceremony, but I wanted to share my heart and the space I’m in.. . which is still ‘in between’.  I feel happier, I had a BIG ‘aha’ moment during which the fairy lights in my bedroom which have been on and off for a while, but off for at least a month or two started working again!  Lol.  It was metaphorical for the fact that WE can start working (being on a high vibration, lit up, bringing SUCH incredible JOY), with the simplest little adjustment and checking in.  That’s what happened with my lights, it was just ONE little bulb that had broken – there was actually not even any glass in it, so I took it out, and replaced it…da naaaa … bringing SUCH inredible joy, light and love….

Napoleon & I

Napoleon & I

I’m more in tune with my emotions, and I feel a heaviness, which translates as the emotion of sadness in my heart….
Still seeing where this is going.
Curious.
Being gentle.
Happy to have my adorable doggy companion Napoleon to be with me as the space holder today.

 

Love

Aloha x

 

 

 

Chocolate Ceremony For Clarity…


“Document the moments you feel most in love with yourself –

What you’re wearing, who you’re around, what you’re doing.

Recreate and repeat”

Warsan Shire

I am feeling like it’s ‘a day out of time’ – the day which is in between one Mayan calendar and another.  I remember my first experience of feeling this way – I had no idea it was a day out of time, but I FELT it… I am feeling it again today.

Nowadays, it is SO rare for me to do a private chocolate ceremony…  there was a time when I’d do one almost every day!

I am doing one today, and it feels like SUCH a treat.  What’s so funny, is that I was totally sure I’d run out of my Ceremonial Grade Guatemalan (Mayan) chocolate but I just found a little stash, specially for this sacred ceremony 🙂

 

I’ve felt so ‘in between’ worlds the last few weeks, even though I’ve been spending a lot of time with friends and family visiting – I’ve still felt very ‘dreamlike’.  I have a hiatus today… so I’m going into chocolate dream time and my intention is to come out awakened the other side… I have much to tune into.  So many choices, so many paths ahead of me…

I am very much looking forward to the experience.

If you are being guided to do yoga, have a ceremony, or do whatever, which you know is great for your wellness, please pay attention.  We ARE in a most powerful week astrologically, energetically – as above, so below.  Pay heed, be gentle to yourself, and LOVE you!

Exciting times.

Thank you for allowing me to share my ‘in between’ state… I set the intention that whatever you do, when you read this, will honour your HIGHEST path, your heart and soul.  Honour where YOU are!  The energies are gentler now, but still, as with The Spirit of Cacao… they are gentle yet POWERFUL!

If you are aware of your negative beliefs, it is soooo so so so important to focus on the opposite of those ‘normal’ default negative beliefs… I AM WORTHY LOVABLE CAPABLE I AM ENOUGH… etc. etc. etc.

So, whatever your predominant negative belief is about yourself, focus on the things that demonstrate the opposite, look at what you’ve created so far in your life, take that as proof of your Greatness.  Be the adorable, loving, compassionate, FUN adult to your inner child.

I love you.

Please share this so that others can also be in this ‘time of no time’ and come out the other side the shining radiant light being that they are in essence.

See you on the other side… let me know how YOUR journey is going.

I will report back the other side, and join me in Ceremony to sample this magical elixir and create YOUR beautiful life.

 

London Ceremonies & Retreats & Ceremonies Worldwide click here for dates and info 

 

 

8.8.8 The Doorway To Receiving & Being The New World


Wow!  What a day.

It’s the 8th of August – 8.8.8 and ‘The Lion’s Gateway’.  

This is a POWERFUL number and a very magical portal into the new.  I’ve had a wonderful day starting at dawn with a long walk with Napoleon (see below) and a day of flow, synchronicity and mystical, joyful experiences.  If you’re interested in finding out more about the significance of ‘888’ and the Lion’s Gateway I attach a link below with great information, especially for empaths & sensitives.  I’d just like to remind you to take time out every day, from now on to just BE… breathe, imagine, focus, dream, meditate, whatever it is that allows you to connect with your Sacred Self, your Soul….

I was torn between taking ‘me time’ today, and posting a blog.  In the end I was strongly guided to touch base with you.  I got a clear message that the past is the past, and we need to leave it behind.  The fears, the pain, the worries, the things that happened to us that didn’t feel good.  It ALL made us who we are today.  Our focus is the magic carpet which will allow us to glide effortlessly into actually living ALL of our dreams.  When I got that guidance I was walking along the seafront with the beautiful Napoleon, my Lion (see photo).  The very second that I received that message, I saw the numbers ‘444’ on a nearby car… it was hilarious and magical all at the same time.

When I saw the numbers on a number plate, the vision I had was blurry, even though the car was close by; very surreal!  It seemed as if the blurriness, was like a mist that had to be parted… that YOU have to part by guiding your focus, using your will in every moment to only focus on what you would love… and then let go.

 

Napoleon

 

Meanings & Signifcance of ‘444’ & ‘888″ according to Doreen Virtue, Drunvalo Melchizedek & Joanna – Sacred Scribes.

444

The angels are surrounding you now, reassuring you of their love and help. Don’t worry because the angels’ help is nearby.

Different stage of development.  Mystery schools, the school where you’re in ordinary life and you’ve just stepped into – become aware of the spiritual life and subtle energies, you’re studying, reading books, that’s the mystery school of 444.

It is also an angelic realm number for prosperity and abundance.

888

Completion (of 444) reading and studying, you’ll see 888 a lot.  You’re trying to understand say crystals and one day you get that they’re alive and you understand.

You’ve just completed that lesson.

A phase of your life is about to end, and this is a sign to give you forewarning to prepare. This number sequence may mean you are winding up an emotional career, or relationship phase. It also means there is light at the end of the tunnel. In addition, it means, “The crops are ripe. Don’t wait to pick and enjoy them.” In other words, don’t procrastinate making your move or enjoying fruits of your labor.

From Joanna Sacred Scribes – The angels tell me this number is not seen as often. This is because it is what the angels call a true “download” or “code” number. When seen often it is the Higher Realms seeking to flip a switch in your human DNA that allows you to bridge the blocks to inter-dimensional communication, the aging process and deeper esoteric knowledge. This number has a very shamanic energy. In short this number begins or deepens understanding the mystery of the Universe.

The vibration and energy of the number 8 are those of authority, personal power and inner-strength, inner-wisdom, manifesting abundance and prosperity, giving and receiving, self-reliance and dependability and achieving success .  Number 8 is also the number of Karma, the Universal Spiritual Law of Cause and Effect  –  so you sow, so shall you reap.

Financial abundance is on its way to you.  You have worked diligently and intelligently towards achieving your goals and aspirations, and your just rewards will be yours.  Be grateful for the blessings in your life, and for those yet to come.

The repeating Angel Number 8 may be suggesting that your rewards are being brought to you due to some positive work and past efforts on your behalf.  What you put out to the Universe comes back to you, as per the Spiritual Law of Karma.

Have faith and trust in your own abilities, skills and talents, and to use them to their highest potential.

Number 8 relates to the energies and attributes of inner-wisdom, strength, manifesting wealth and abundance, money, finances, power, riches, status, materialism, pragmatism, the ego, provision, aggregation, dictatorship, delegation, multiples, business, investment, employment, appearance, customs, skills, exchange, reality, world transformation, professional, strength, truth, responsibility, true justice, problem-solving, the organizer, achievement, practicality, decisiveness, controlling, constant, ambitious, self-confident, integrity, efficiency, dependability, trustworthiness, the planner, good judgement, sociable, giving and receiving, stability, independence, learning through experience, patience, caution, self-discipline, self-sufficiency, free-will, discernment, insight, spiritual consciousness, a desire for peace and love for humanity, consistency, authority, challenges, caution, efficiency, infinity, material prosperity, self-power, abundance and prosperity, cosmic-consciousness, reward, leadership. Number 8 resonates with karma – the Spiritual Law of Cause and Effect.

Number 8 is the number of power and strength and symbolizes the principles of domination, control and achievement.  Number 8 is the number of ‘karma’, and carries within it the Universal Law of Truth that is ’cause and effect’-  ‘as you reap, so shall you sow.’

The repeating number 8 is a message for you to keep your finances in check ensuring that you have set solid foundations for yourself and your loved ones.  The Universe and your angels will always ensure that you are supported, but it is your responsibility to make sure that you are living up to your full potential in order to tread your ‘right’ life path.  Angel Number 88 suggests that past work and effort will be justly rewarded, so continue in this vein in order to maintain the flow of abundance into your life.

Your life purpose is fully supported by the Universe.  The Universe is abundant and generous and wishes to reward you.  Great financial prosperity is yours, now and in the future.  Angel Number 888 means that a phase in your life is about to end and is a sign of forewarning to enable you to prepare yourself and your life accordingly. This number sequence may also indicate that you are winding up an emotional, career or relationship phase in your life.

Spiritual atomic energy in balance, thoughts power with discrimination and responsibility, truth with honest simplicity, initiation, Master Disciple, impeccable discipline, mastery of self control, transmutation of emotional and physical temptation.

 

For astrological information – For Empaths & Sensitives, information on 888 Lion’s Gateway click here

Happy New World… 888 is the doorway into the new, we are ALL here to live joyful, fun, abundant lives… follow your joy & simply allow 😉

 

Aloha x

Day Out Of Time 2015


Day out of time…. July 25, 2015

The ‘in between’ in the Mayan calendar.

A day of being… dreaming… gentleness…

The void, the unknown where potential lies… the space where magic, mystery and wonder dwell.

Take time to silence your mind…. breathe… become conscious.

I first became conscious of the ‘day out of time‘ in 2012 when I had a palpable sense that something very strange and magical was in the air.  All day long there was a potent-full, intense but gentle, full stop and a skip kinda energy in the air. I asked around and discovered it was the ‘day out of time’!!  I was blown away – I don’t usually feel that particular dates are important as time is simply made up anyway.  In hindsight though, I wonder if I felt its intensity because unbeknownst to me, a few months later I would follow my intuition and embark on a life-changing journey to the Mayan lands to meet a Chocolate Shaman (click here for more on that)!

Honour The God & Goddess Within

Honour The God & Goddess Within

Take time today to honour your journey and dream your future in …. that can all be done with just a few breaths.

I’m with the clan this weekend, by the sea, hoping the sunshine comes out tomorrow after an entire day of full on rain! Ready for sunnnny times and a private Cacao Ceremony to give gratitude and connect more and more to my bliss as I dream even some dreams I may not have even considered yet 😉
More about the “Day Out of Time” – Annually July 25th (from http://www.souledout.org/wecyclewisdom/node/493)

This is the last day of the galactic year in the Mayan and Galactic calendar.

(13 moons of 28 days = 364 days ~ the extra day, the 365th day, is July 25, the “Day Out Of Time”)

This is a special day for ritual, meditation and prayer.

In 2014 the Galactic New Year (July 26) is the second year in the 7-year cycle from 2013-2020 of Opening the Seven Light Gates.

This Day out of Time we open the Second Light Gate!

Yellow Galactic Star (7/25/14)

Spiritual quality of this Day Out of Time “Yellow Star’s star-seeded gift is the revelation of the harmony that unites all things.”

Red Solar Moon Year July 26, 2014 – July 25, 2015

“You are on the quest of self-remembrance, of Godseed … As you open to self-remembrance, you become a beacon and receiver for cosmic consciousness.”

Bliss The Vortex God Magnificence… 7 Steps to feel AMAAAZING!


I’ve been a little curious (read bothered) recently by judgmental raw foodies and those who choose a certain way of life….  Not so much their choices, but how I’ve perceived them judging/criticising/condemning others who don’t share their beliefs.

 

As I write, it reminds me of how v fundamentalist religions see others’ path to God as the ‘wrong’ one.

 

As I sit here in my bliss on a Saturday morning, taking a break on my doggy walk, in Andalucia, musing, meditating and feeling the glorious energy of the sea as I gaze out over the Mediterranean waves, I am totally connected to my bliss.  I got a lovely dollop of love as I did so.. imbued with clarity!

 
When people find THEIR path to God/Bliss/Joy/The Vortex, whatever it is they call it, they want to share it with EVERYONE and probably, in all innocence they actually think it’s the only way.  Ha ha – so in my bliss bubble this morning, I see their actions are innocent, and underneath it all, motivated by LOVE!

It got me curious about my paths to bliss.  Just to define that state, whatever we call it, it’s absolutely ‘thought-free’.  There’s a feeling of joy.  Everything, for the split second/s, minutes or longer is just perfect in the world.

 

 

7. Gratitude

Simply find things to be grateful for.

Even in the midst of chaos, or a grim time, if you can find just a teeny thing to be thankful for, you WILL change your mood.  The first step to being able to manifest more of what you do love.

 

6. Exercise

Move your body, when you increase your heart rate through exercise, you simply can’t feel good as it releases endorphins.

 

5. Smile

Same as above, smiling releases endorphins.

 

 

4. Clarity on what you love..

And creating it.  Sometimes it can be something as simple as painting your nails, having your hair done, having a massage.  Pampering basically.  Looking after number one.

 

3. Spend time in nature..

Or even have a flower on your desk, or on your dining table… gaze at it 🙂

Of course walking in the woods, or spending time at the beach is the most awesome thing you can do.  Even in the midst of the city, you can still look at the sky and connect to Father Sky..

Rainbow Falls, Hawai'i

Rainbow Falls, Hawai’i Island

2. Breathe!

There are SO many breathing exercises, recently I’m loving Abraham Hicks Vortex Meditations, with

 

1. Meditation

Of course this is going to be number one, I personally think it’s the quickest, most direct route to feeling amazing.  It allows you to disconnect from the ‘monkey mind’, and live more from your higher self, connected to the wisdom, love, and light of your soul.

I can’t remember what famed monk whose student told him he didn’t have time to meditate for 15 minutes a day, and the monk said ‘Okay then, meditate for 30 minutes.’ Lol.
There’s a magic in meditation, simply meditating actually creates more time in your day!

 

“Whatever you do make sure what you’re doing makes you happy.” Weekender, by Flowered Up, great video which I managed to have broadcast on Channel 4 in the 90’s when I worked there – it rocks! Click here to watch.  If you’re an old raver you’ll love it, it’s not for everyone.  It does have ‘interesting’ language and drug references in it though!  I used to love it back in the day because it was so rare to see something like this showing what some young people get up to.  I was lucky enough to be a party-er and get out in one piece 🙂  I wouldn’t change it for the world, I had some amazing times, and they changed my life.  I have no idea why that quotation came to my mind, maybe it’s because I have a strong dislike for rules, I do what I love, even back in the day I partied, but because I was always in my heart, and I followed sage advice; “if you do drugs, only do them when you’re happy up here (the wonderful person said to me as they pointed to their mind), and happy with the people you’re with”.  I received this advice as a child when I was totally anti-drugs, and never thought I’d try anything, ever in my life… when I did, this sage advice always stayed with me.  Great advice!  I think my experimenting with drugs many years ago definitely brought me to my spiritual path, but I don’t recommend it.  I did it when it felt right to me, not from peer pressure, but when it was true for me.  So there you go, a little bit of an ‘about me’ confession there 😉  I dont’ do anything like that now, I’m simply too sensitive.  Although I am not against things like mushrooms, ayahuasca and the like – taken with honour, and preferably in a ceremonial setting as they can be an incredible aid on the path.

 

Enjoy your weekend!

 

Join me in London for a Ceremony – with something really wonderful, which is a drug, but it is a heart-opening, soul path enlightening elixir, which is totally legal!  For more information and dates, click here to book.

 

 

Stress Anxiety Depression…. 10 Steps To Relief


At this time of the year many can find themselves suffering from stress, depression and anxiety.  Although it feels like they’re DOING lots, as they rush around, often they don’t feel very productive.  With demands in many areas of their life, feeling like a hamster on a wheel they realise that when it is time to relax, it’s not so easy, with insomnia, or low quality sleep and when the holidays arrive they often end up ill!

The ramifications are that they don’t reach their potential on any level; mental, emotional, physical or spiritual…. but they DO suffer on many levels.

Stress Statistics

*   A recent survey showed that heart disease is the No. 1 killer of women, and is actually more deadly than all forms of cancer combined.

*   40% of all work-related illnesses were caused by stress.

*   The main causes of stress are:

*  Job Pressure

*  Money

*  Health

*  Relationships

*  Poor Nutrition

*  Sleep Deprivation

*  Media Overload (which probably moves up the scale at times like this).

If you find those statistics shocking, beware you don’t hit the other end of the scale and choose to do nothing as this can make you more unhappy than anything!

“The intuitive mind is a sacred gift and the rational mind is a faithful servant.  We have created a society that honors the servant and has forgotten the gift.”  Albert Einstein

“The intuitive mind is a sacred gift
And the rational mind is a faithful servant.
We have created a society that honors the servant
And has forgotten the gift.”
Albert Einstein

 

New Habits

It’s never too late to create a new life, to choose the life you love, the state of mind you would like to experience EVERY single day.

Deepak Chopra who bridges the worlds of allopathic and alternative health, in his wonderful book ‘Timeless Body, Ageless Mind’ says that the cells in our body are constantly regenerating so we actually have a new body every 7 years!

So why do some people continue to manifest the same illnesses? Their thoughts and feelings stay the same; negative, so the same illnesses manifest.  This often happens down through generations of families as we learn the same way to cope – or not cope with stress!

There’s a strong connection with how we relate to the aging process, how we respond to the world, our minds, our emotions and spirituality… and ‘spirituality’ can be as simple as taking a deep, conscious breath…

There are some really easy, quick, wonderful ways to allow you to stop and smell the coffee… and unfortunately one of them isn’t drinking coffee (unless you drink it in moderation, and treat it as a sacred act – my personal tip :).

Here are the 10 Steps To Relief, and a Life of Flow, Joy, Fun & More…

10. Create A ‘Ta Da’ List

Rather than a ‘to do’ list, this is a list of the things you’d like to accomplish in a time period, and focus on how you’d love your life, year, week, or day to be.  

Start with a three year period, then two years, one year, 6 months, 3 months, 1 month, 1 week …..  Then focus on each day, then work in 3 hour periods and really FOCUS on an end result you’d like to accomplish…. IGNORE anything else. This is a facebook, telephone, text FREE zone 🙂 Ensure you tick things off as you achieve them, psychologically this is a very powerful thing to do, then happily say ‘ta da’, as you achieve another thing on the list 😉

 

9. Pamper Yourself

There are so many wonderful therapies available which address the mind body and spirit including Shiatsu, Reiki, Reflexology, Aromatherapy Massages and float tanks. If you can do this weekly, I highly recommend it, but at least monthly.

Simply having the appointment in your calendar will feel sooo good.  Make sure to take some time out for YOU afterwards as you’ll be in a super high state of consciousness. Journal, write or just BE and enjoy nature.  Find a good, registered practitioner through recommendation or word of mouth.

 

8. Meditate & Breathe Deeply

If you think you haven’t got time to meditate, simply …. Breathe! It’s as simple as that!

There’s so many benefits to meditation, but if you are a buzzy bee, then let me tell you that ‘time management’ has got nothing to do with the solution, time doesn’t exist so how can you manage it?  What needs to be managed is YOU, and your energy.  After meditation, and connecting with your soul and higher self, this is sooo much easier.

Just take a moment and focus on your breath from time to time.

“If you can’t afford to meditate for 20’ a day, then do it for 40” 

Said the Zen Buddhist monk to the buzzy student

Taking 40 deep breaths a day is a wonderful way to slow things down, gain clarity, and give the mind a rest.

This allows inspiration to pop into your head. Have you ever experienced that magic, when you’ve been ‘trying’ to work something out, or remember something, or wait for a creative idea to manifest, as soon as you stop trying it happens! Even for the buzziest person you can take those breaths while on the train, the loo, or in a meeting.

Another great breathing exercise is to take a couple of 7/11 breaths, or 4/5. Breathe in for the count of 7 (or 4), hold for a few seconds, then breathe out for the count of 11 (or 5).  Do this a few times, and notice how differently you are experiencing the world.

You see it’s impossible to think and breathe deeply at the same time… so you’re allowing divine inspiration and ‘aha’ moments to arise in between the thoughts.

Breathing deeply slows down the heart, which in turn slows down the mind.

It’s great for digestion too, as the deep breathing actually massages your digestive organs.

 

FAVOURITE QUOTATIONS….

BREATHE!

BREATHE!

‎” If people only knew…the divine POWER of their thoughts!  

First thing when I wake up is to think of the love, the people and “things” I have to be grateful for.

I pray for them all.

I DECIDE to be happy.

I don’t even get up unless I have a smile on my face.

I laugh a lot – especially when things aren’t necessarily going my way, because they are illusions that wont last longer than one breath unless I LET it.

When we learn to love ourselves, first, everything changes.  Because we love ourselves, we decide to be happy every morning when we wake up, because it just seems like the best choice for remaining positive all day.  

It makes us glow and people will remark about it often.  

 Everyone wants to know why I’m so happy all the time and I say, “Because I want to be.”  Is there a better reason?

 

You see, it all has to do with Divine Intent.  

If I have divine intent, then ALL my relationships are divine.  They are truth based.  I bring happiness with me, it is not a burden I place on the shoulders of loved ones.  

You are not responsible for my happiness – I am.  

It IS a discipline, something to practice every day until it becomes normal habit.  

Unless you are a fortunate one born with the “happy gene”.  

It is really not as complicated as we can make it.”  Ashleigh Grace Walkinshaw

 

7. Create A Morning Ritual

I highly recommend a three part morning ritual which totally changed my life and moved me from a place of total despair, to really taking my life by the wotsits and creating a beautiful, successful, dream come true life.….

It goes like this… If you possibly can, get up when you wake up, if it’s humanly possible, this may take working up to, but the main three points are as follows:

i. Drink half a litre of water on waking.

Your body is dehydrated, so this is a great way to start the day.

ii. Exercise for 30 mins, anything that increases your heart rate.

I usually take the dog for a walk, and do a few mins of yoga afterwards, followed by meditation or ‘tuning in’ (feel free to ask if you’d like more info on this).  Regular exercise shifts our mental, emotional, physical and spiritual bodies so that we are operating more to our highest potential AND it gives you the sense that there’s more hours in the day!  It seems counter intuitive that we’d have more energy if we exercised in the morning, but it is a fact.

iii. Have a healthy, nourishing breakfast.

I favour a smoothie with lots of magic ingredients, in season fruit, along with a selection of cacao, spirulina, maca, hemp seeds (ground up) and whatever else takes my fancy. Sometimes I add ‘Tree of Life’ (also known as moringa), echinacea, and whatever else takes my fancy.  I follow my intuition as to what my body needs, and it’s a great way to start the day creating a divine beverage.

If you can do these three things every morning, then your life WILL change.

It takes 30 days to make a habit, permanent, after day two you will probably experience resistance/excuses as to why you can’t do it, but I promise, if you stick to it, you WILL be clearly on the path to creating the life you love.  I usually allow myself one day off a week and I actually really feel the difference on that day, but it also feels good to have a lie in for a change.

 

6. Go To Bed When You’re Tired

Insomnia and sleeping disorders are often caused because the body is pushed BEYOND the point of being tired, so adrenaline kicks in and an unnatural surge of energy drives the body so that when bedtime comes, it’s impossible to sleep.  

When you’re tired, go to bed, and avoid screens (tv, computer, phone) for 1-2 hours beforehand if you can.  On average we sleep much, much longer than necessary.  I think it’s good to sleep when you need to, and I really encourage napping, but it’s a fallacy that we need 8 hours sleep a night.  According to many surveys that the Sleep Institute in California have run, apparently we live longer AND we’re healthier when we sleep for 6-7 hours.  Geniuses generally slept for 3-4 hours, so if you are waking up at ungodly, or goddessly hours, use the time, be creative!  Many are downloading new light, information and codes as we shift dimensionally and vibrationally, so sleep patterns are changing – just be gentle with yourself.  If you’re exercising, and sleeping enough you’re pretty much onto a winner!

 

5. Eat Slowly

Focus on good masturcation. If you suffer from bad digestion, IBS or any digestive disorders, then consider a new way of dining.

Throw away the computers, magazines and television while you eat…. okay not literally, but really, switch them off, put the book or newspaper or even radio away.

Sit down at a table, RELAX, eat slowly, chewing every bite, and consciously LOVING the food.

Then when you’ve finished, and this is v v v important, remember to relax for at least a few minutes as your body is still digesting.

This gives your body the chance to get the goodness from your food.

In Traditional Chinese Medicine terms, the spleen has the job of digesting the food. Its other job is concentrating, thinking and focussing. So, if you’re busy reading, watching tv etc. then your spleen is overworked as it’s trying to do two jobs at once (ie. thinking/focussing and digesting… both separating good from not good).

When I worked as a Practitioner in the NHS and Harley Street, I had a lot of stressed clients with digestive disorders. Once they were aware of this, and changed their dining habits, their symptoms disappeared AND they enjoyed their mealtimes more too!

You could also light a candle, and add a bit of romance to your dining experience… even if it’s just you!

 

4. Drink Water

Drink between 1.5 and 2 litres of water per day.

Dehydration is actually the most common cause of headaches, lethargy and tiredness.

Often when you THINK you’re hungry, you’re actually thirsty.  Keep a bottle on your desk, and drink, drink, drink!

 

3. Become AWARE

Awareness is a very rare state, usually it’s only gained when we have a shock or a NDE (near death experience).  When we experience ‘Awareness’, through an accident, or a shock, we have the realisation that life is really too short, and immediately we want to call those we love and let them know how much we value them.  It also allows us to get clear on what’s important in our life.  It is a beautiful state where we can stop and assess our lives, and get clear on what’s important.

It is a state that we can choose, sometimes after meditation or a pampering treatment, we might be in a higher state of consciousness which allows for awareness.

If I’m ever feeling stressed or rushed, I sit down and breathe.  Then I write down what it is exactly that would make me happy and what I’m grateful for.  It’s a miraculously powerful consciousness changer.

 

2. Choose ‘Being Healthy’ As Your Main Focus

Your soul, your intuition knows what to do to be healthy. When your focus is on avoiding illness, or being fat, or whatever, your focus is STILL on what you don’t want to create.

Rather than focussing on … “I want to avoid being ill”, or “I won’t eat (… Fill in the blank…) because it causes (… Fill in the blank…), instead, focus on what you WOULD love.  LOVE the food you eat, even if you’re tempted to have a McDonalds – have it without guilt.

The job of the subconscious is to simply create where our focus is, consciously, or subconsciously.  Focus on the higher.

Many people who have had NDEs got clarity on this, how they spent their entire lives living in FEAR – avoiding things!   Anita Moorjani, in her book ‘Dying To Be Me’ saw that all her life her focus was on AVOIDING illness, yet she got ill. So everything she did was fear-motivated, causing unhappiness, illness and a miserable life.

 

1. Be Realistic! Dream BIG….

Stay busy, but set goals. If you’re not in a job you love, then do something about it. Find a mentor or someone to guide you to discovering your strengths, talents and gifts.

Why not challenge yourself but make sure you have plenty of time so you feel in control of the situation. This is how games feel. Games are fun!  Especially ones based on imagination and fun!

If there’s a hobby or a pastime you’d love to start, then take the first steps, make a phone call, google it.

 

ENJOY YOUR LIFE… and please share this with your friends.

 

Rebirth, Renewal, Acclimatising To The New


What has Rebirth, Renewal and Acclimatising to the New got to do with Easter?

Well, for me, Easter is the real bridge between wintry evenings, and more fun, lighter, warmer, productive days.  In the Christian tradition, there is a mourning of the death of Christ on Good Friday, followed by celebration for his resurrection on Easter Sunday.

Easter was originally a time to celebrate Ishtar, the Goddess of fertility and sex believe it or not!  The symbols we are all familiar with are bunnies and eggs, and of course the wonderful chocolate, so it kinda fits eh?

As we are all holding and illuminating the Christ Consciousness within, I like to consider the rebirth of Christ as a time to honour our path and our light.  It’s a great time to consider what we’d like to let go of, and then allow space for a rebirth into the new.  At the bottom of this post I share a wonderful ‘Rebirth’ exercise to do which guides you into YOUR new.

In winter we go into the void, nights get longer, darker, colder and it is a time of hibernation and soul searching.  Our energy goes inward, as we dream about the things we’d love to create, then as the energy increases with more sunlight, we can bring those things to the world.  The beauty of cycles and seasons.

 

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Astrology

We are currently in a very powerful window of time astrologically.  We know we’re made of stardust which even scientists agree with, so it’s good to be aware of what’s happening skyward.

We’ve just had a pink, full moon eclipse, and we’re about to head into a Cardinal Cross (23rd April), with more eclipses a coming. We’ve got four eclipses this year, and four next year.  This is a rare occurrence; it’s actually 100 years since we’ve had four in a year, and after next year, it will be 100 more years!  Eclipses are also a restart time…. they support the intention to detox your life, looking at what you can let go of and how you can step up and serve your higher self and the highest good of the planet.

The key to this time is… AWARENESS….  become conscious of everything, slow life down with the aid of some juicy, deep breaths.

Astrologers everywhere are saying that April will be intense, intense, intense.  So slow down, breathe, be good to you, and do what makes you feel amazing …. and grounded.  Pamper yourself, spend time in nature, most of all be gentle with yourself – especially if you’re feeling fragile, vulnerable, or in any way below par.

Shooting Stars

Something which I ADORE is watching shooting stars, and of course being silly AND real while wishing on every single one I see.

If you’re in the Northern Hemisphere, we are in a window of time – between 16 – 25 April, (peaking 22/23rd) to see the Lyrids Meteor Shower, which is is an annual occurrence and is considered to be the oldest meteor shower.  Another meteor shower usually appears in August, you’ll have to check details of that yourself.  Watch out just after nightfall and before dawn for the best viewing opportunities.  I always find, just lying down, and holding a relaxed gaze and peripheral vision works best.

Happy Wishing upon many stars!

Death Rebirth Celebration Process

I’d like to share a very powerful shamanic process which I’ve been doing for years, to assist my transition into the new.

This is one of my favourite things to do at Easter…  If you haven’t worked with me and been trained in using your intuition, then you can simply do as follows:

Ask yourself:

1. What is it true for me to let go of?

2. What is it true for me to create?

3.  What is the bridge….the next step… or the action to take to create that?

4.  And why not… Celebrate – step into the feeling of having created what you love, and feel, live, and BE that vibration.

Simply breathe deeply, and allow the answers to come from a deeper place than the mind.

If you ARE trained in your intuition, use the “Golden Circle” process to gift you with a symbol for each question, and then interpret it in favour of the question.  What’s interesting is that, what we logically ‘think’ is true to let go of, or create are never the same as the answers from the intuition.

I love to do question one on Good Friday, and then hang with the tension until Sunday, for questions 2 & 3; it’s beautiful to just sit with it and see what emerges.

 

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I wish you a very blissful, restful, fun Easter.

For details on London events this summer; see below for details.

 

Love,
Gerri

 

If you enjoyed reading my blog, I’d really appreciate it if you’d share it on your favourite social media sites like Twitter and Facebook (links above), or email it to a friend.

Thank you so much!

 

 

 

The 13 Spiritual Benefits of Chocolate – Cacao Ceremony Time!


The 13 Spiritual Benefits of Chocolate – Cacao Ceremony Time! (haga clic aquí para español).

Do you know that chocolate is actually medicine?

How cool is that?

It is one of the most powerful, gentle facilitators, teachers and guides on the planet – and it is delicious too!  

The Ancient Mayans and Aztecs used Chocolate for Spiritual and Ceremonial purposes. In its purest form (unlike much of the chocolate available in the mainstream), it is a powerful assistant for ‘inner work’, creative guidance and so much more.

Read on to discover how this delicious superfood can help you!

The 13 Spiritual Benefits of Chocolate – Cacao Ceremony Time – And Connecting with ‘The Spirit of Cacao’…

13. HEART OPENER

Chocolate opens the heart and allows for a deeper, authentic love based connection with yourself, others, the world and all of life.

12. SHAMANIC JOURNEYING

It promotes powerful journeying and connection with your spiritual wisdom.

11. THERAPY – SOVEREIGN (RATHER THAN CODEPENDENT)

Helps to bring awareness to anything that has been preventing you from creating the life you love.

It aids in the recognition, and release of repetitive patterns

You will become aware of any beliefs and blocks which could prevent you from creating the life you love.

10. CONNECTION WITH HIGHER SELF

Stronger connection with the higher self (intuition, soul, God, Goddess etc.).

This leads to an enhanced connection with your own power and truth; your divinity.

Chocolate is a powerful facilitator allowing you to delve into your pain.

“You gotta feel it to heal it.”  

Once you FEEL your pain (sadness, anger, grief etc. etc.), you won’t keep manifesting situations to feel these feelings.

You will live a freer, happier life, without constantly being triggered.

When you release these emotions, it allows more light, love and magic into your life.

This is ‘Heaven on Earth’.

9. EFFECTIVE MEDITATION

Powerful, otherworldly and deep meditation, enabling you to connect with your spiritual nature, accessing the wisdom within.

Meditation is much easier and more beneficial; silencing the mind becomes easy – hence the space for healing occurs.

‘The healing occurs in the stillness.’

It calms the left brain chatter, and allows us to delve more into that ‘no mind’ space of bliss.

8. ‘GET’ ANY LEARNINGS IN YOUR ENTIRE BEING… NOT JUST YOUR HEAD

Profound embodiment of new learnings. This allows you to feel in your body what you know in your head. The teachings you might already be aware of are ‘understood‘, you suddenly ‘get‘ them on a deeper level.

For instance, the teaching that we are all love, and love is all there is. 

You might logically know this, and want to believe it and live it, but you wonder HOW to embody it?  

Is it true?

Chocolate aids the pathway to living and FEELING this love, this bliss, the state of being which IS FLOW, ONENESS and LOVE…..

Indigenous Costa Rican Shaman

Indigenous Costa Rican Shaman

7. A JOURNEY TO ONENESS LOVE ENLIGHTENMENT

Feelings of oneness, enlightenment and ecstasy.

This results in more love in your life, leading to more effective manifestation and a more powerful, familiar connection with your magnificence and spiritual capacities.

When you access this state; bliss, love, the vortex, the ‘zone’, flow, whatever you want to call it, you can manifest what you love.

You also enter into the state where what you love, comes to you!

Your lover, clients, abundance, vibrant health – you name it.

6. MALE FEMALE ENERGY BALANCE WITHIN

More enhanced, balanced, connected male & female energy.

Male and female energies are within everyone.

When these energies are in balance, you live a harmonious life magnetising all you love TO you.

This integration also leads to enhanced effectiveness as the divine creator and super manifesting machine that you are, in essence. 

The balance of male and female energies allows you to receive inspiration (feminine energy) AND act on it (masculine energy).

Chocolate is the ONLY food which

Connects your left brain & your right brain!!!

5. ENHANCED CREATIVITY

Access to the ‘one mind’ or unity consciousness allowing the connection with creative ideas.

You enter a zone where you are receiving ‘aha’ moments, inspiration, ideas. With the enhanced male/female balance, these are made manifest….

4. IMPROVED YOGA, CHI KUNG AND SIMILAR PRACTICES

More effective, deeper, profound, easier yoga and chi kung practice.  

Your practice improves on every level; physical, mental, spiritual, emotional.

This is probably the case with other practices too (aikido, kick boxing etc.) but I have yet to try other – so let me know!

3. CONNECTION TO HIGHER DIMENSIONS

A deeper, stronger connection with ‘the light’, the new, higher dimensions, raising your vibration.

Under a Cacao tree with one of my Cacao suppliers in Costa Rica

Posing with a Chocolate Tree and friend in Costa Rica

2. CAREER GUIDANCE – CROSSROADS CLARITY

More clarity, ideas and connection with your life purpose.

Clarity on your talents, skills and how you are here to serve – you easily connect with your creative abilities; writing, painting, dancing, music or whatever floats your boat really. 

Flow is the one thing that those who are successful in business experience. Whether ‘spiritual’ or not. From this state creation, and abundance…. FLOWS!

1. FUN – The Reason We Are Here!

Chocolate is a gentle, powerful feminine force. It is the force for the new world. In fact ‘power’ is a better word than ‘force’. 

By surrendering to the essence and energy of Chocolate, you can step into the higher dimensions. It facilitates a deep Shamanic experience of ‘being in the world but not of it’ or ‘having a foot in both worlds’.

You become the Ascended Master on earth… bringing Heaven TO Earth. It shows you how you can shift your perception so life can be fun.

That is what we are here for, to have fun!

This was the learning I got when I lived in Hawaii and I swam with the wild dolphins almost every day. They kept telling me (telepathically), FUN FUN FUN. However, it took me about 5 years to master the teaching… in fact I’m still getting my head around it.

We’re here to have fun, if it’s not fun, don’t do it, or MAKE IT FUN!

Is Chocolate A Drug?

Well, if you think that tobacco, coffee and alcohol are drugs, then I guess so.

Chocolate wasn’t popular as a psychoactive in the 60’s because it’s not actually psychedelic (although many experience visions and powerful journeys in my ceremonies).

It is is gaining a lot of popularity now, because of all the shifts on the planet and people recognise its power.

We have come to a tipping point. As chocolate connects you with your heart, it also connects you with something bigger…. God, the Universe, Spirit, your higher self… whatever you want to call it.

It’s the magical space you enter when you appreciate a phenomenal sunset… before the mind chips in and goes; 

‘Oooheee – look, she’s having one of ‘those’ experiences!’ Lol..

Do you know what I mean?  

Anyway, I digress, I discovered this magic a few years ago on a trip round the world and it totally changed my life. Below, I share my journey and 13 Spiritual benefits of using chocolate for ceremonial and spiritual purposes.

Most of the chocolate available in the marketplace is full of sugar and additives. The beans are often hybridised, or low quality, so it doesn’t have a powerful effect. The chocolate that I work with facilitates a deeper journey, and intense feelings of BLISS. 

Postscript…

Messages From The Dolphins (the most intelligent of mammals).

The messages that the dolphins deliver, and the basis of Hawaiian Shamanism… It’s all about FUN, LOVE, BREATHING (consciously) and CONNECTION 🙂  I spent many months swimming with wild dolphins in Hawaii, they communicated with me daily, and eventually we had a very sovereign relationship (once I stopped depending on them for healing lol). They continually reminded me:

BREATHE … HAVE FUN … LOVE … CONNECT … FLOW!

The importance of these messages has been communicated to me recently in my own work and through witnessing what others gain in ceremonies and one to one sessions. It facilitates the clearing of deep psychological, emotional, and spiritual blocks. It allows one to get to the root of any emotion or even any physical ailment, to discover why they have it and in turn feeling the emotion related to it; subsequently healing the original dis-ease and releasing it.

Why 13?

The number thirteen is a powerful number; the number of the Goddess. During the patriarchy, we were led to believe that 13 is unlucky as it is the number attributed to the power – the gentle power of the feminine.  

When the patriarchy came to the fore, it was ruled as ‘unlucky’ because they wanted us to fear the power of the Goddess and women in general. It represents the new world of love and peace which is being created right now.

Back Story – How I discovered the magical, spiritual, medicinal qualities of chocolate!

I arrived in Guatemala at 11.11 on 11/11/12 feeling VERY curious, and a little afraid.

It was very synchronistic that I landed at those times, the flight was delayed and as I flew in, I was greeted not only by these (very significant) numbers but also by 4/5 bolts of lightning – at eye level!

This was a sure sign that this was probably not going to be an ordinary adventure!!  

The numbers have many meanings (click here to check them out).

My visit was also timed with the important dates which would occur the month after (12/12/12 and 21/12/12), the dates famed as being the end of the Mayan calendar, time as we know it, and a 26,00 year cycle. This was much celebrated and talked about worldwide, with some even thinking the world would end on 21 December 2012!  What resonated for me, was that it would be the end of the world … as we know it, and the beginning of a new one. The world of LOVE…

After arriving in Guatemala and spending some time in Antigua, a really beautiful city, and World Heritage centre, intuition, and a very dear friend guided me to buy a ticket to Lake Atitlan. I did so, and travelled the very next day. I arrived in San Marcos, a haven of healing portals in the Highlands of Guatemala. I still felt the fear. I had no idea why I was there and as I acknowledged my fear, and total submersion into the unknown, it was soon transmuted after I asked my favourite question; ‘What would I love?’  I actually can’t remember my answer, but I have a few ideas. Anyway, soon after (minutes), I met a wonderful lady who told me about ‘The Chocolate Shaman’ and his ceremonies. That was day one in San Marcos, day two I attended my first ceremony!

I had no idea about the magical properties of chocolate and that the Ancient Mayans and Aztecs used it for Spiritual and Ceremonial purposes. People from all over the world gathered in circle, to drink cacao, and drop from their head to their heart. They experienced healing, while having fun and journeyed deep within to a place where all their answers lay.

The Chocolate Shaman initially connected with the Spirit of Cacao nearly 10 years ago. She told him that Cacao would be ‘The Food for the Shift’. This started his journey of discovery, and ended up with him using Chocolate in its purest form as a medicine, to open others hearts, and return people to their innate power & magnificence.

I spent some months going to Ceremonies and learning about chocolate and surrendering to the ‘stuff” that I needed to let go of. It was totally life-transforming for me, and the path that I ‘thought’ I was going to take from then on, totally changed. I chose to add Sacred Chocolate to my Shaman’s Toolbag and hold ceremonies – well actually it was all totally intuitively guided. I invited a friend to come to my first one – and I loved it. From then on, people asked me to hold them, they got the people to come, they got the venues, all I needed to do was turn up! Now THAT is flow!

The Spirit of Cacao spoke to me – gently, yet powerfully and showed me this was my true path. In fact when I did a Shamanic Journey before I went to Guatemala, I had a vision of myself running what seemed to be Ayahuasca ceremonies – and I was a little surprised. As much as I respect Aya, and I have attended ceremonies it did not resonate as my path. Of course, it wasn’t long before I realised the similarities in a Cacao Ceremony and an Ayahuasca Ceremony. You sit in circle, drink an elixir and have a powerful, (fun with Chocolate), profound experience. The difference being that chocolate will show you the door, it will not push you through. Intention is the key … 

I was honoured to have been invited by The Spirit of Cacao to share her magic – her gentle, yet powerful guiding ways all over the planet. Since then, I have continued to build a strong connection with The Spirit of Cacao as the powerful teacher, facilitator and guide that she is.

“Chocolate; The Food For The Shift!”

My experiences since then confirm that Chocolate truly IS the food for the shift.

I have seen so many transformations, and people discovering their purpose, joy, confidence and walking the path their soul called them to take. In my ceremonies I use my Healing, Intuitive Coaching & Shamanic tools from a 16 year professional adventure into the unknown, raising the mists of my own beliefs and assumptions and becoming more of who I was born to be. I’ve been creating more and more of the life I love. Through that, I’ve been guiding others so that they not only create a life THEY love, but also go on to teach others to do so too. Sharing the magical secrets of alchemy and the elixirs of life worldwide!

“We must be the change we wish to see.”

Mahatma Gandhi

The use of Chocolate has taken my work and the results in others lives to another level. It creates a beautiful cauldron of love, allowing what needs to be released to transmute – thus allowing more room for extra doses of light, love and magic.

During Chocolate Ceremonies, people connect with deep feelings of bliss, love and joy – their FLOW!

They sometimes journey through a variety of emotions which are stuck – these may have caused illness, repetitive patterns, conflict, confusion, lack of abundance, love and basic lack of joy and fulfilment in their lives. They gain deep realisations about their purpose, the meaning of life and the direction their soul is calling them to take.

There’s often wondrous ‘aha’ moments on why certain things have been a perceived ‘problem’ and how, in fact, now they can see that it’s their greatest gift. With this knowledge, the journey forward is more empowered without the old ‘story’ but with a renewed awareness of the gifts they’ve been granted, even through the story! This fresh start empowers them to step into their power in a way they’ve never before experienced (often with them using Chocolate in their work).

The planet is changing, WE are changing and there’s a need for a great number of teachers to become guides for the rest of the planet. There are a lot of pain bodies to be soothed and transmuted, and I’m working with the next wave of teachers. As Eckhart Tolle said, dealing with the pain body is one of the most important, and much needed jobs of the current years.

Chocolate The Superfood

Apart from the fact that Chocolate is a magical medicine, it also has a lot of positive health benefits. It is a superfood, it’s delicious and it’s also an aphrodisiac!

Since my discovery about the magical uses for Chocolate I journeyed to Hawaii & Canada where I held Ceremony, but I also journeyed to Costa Rica and I met tribes who still use Chocolate for these purposes. They also use it for initiations for new born babies, teenagers and pregnant women.

The Spirit of Cacao was one of the most revered of the ancient Mayan Deities. They called Cacao ‘The water that runs through the heart’. Chocolate is a Sacred, Medicinal, Psychoactive, Plant and Theobroma or cacao actually means “Food of the Gods”.

I hope you enjoyed this piece.

Mucho aloha!

Gerri x

Please feel free to share your comments, stories and feel free to share this blog with friends and through your social networks.

Lake Atitlan, Guatemala

 

The Law of Attraction… And Then What?


[Update… December 27, 2014, see bottom of post for a GREAT YouTube piece Celebrities talk “The Law of Attraction]

 

As I slowly, gleefully sip a ceremonial does of cacao, with tingles all over my body from a powerful download of wisdom and guidance, I share some magic with you.

Life is good. Life is good, because of the learnings.  Those learnings that continually come from some really, really painful, tough times and clearing my ‘stuff’; i.e my negative emotions and beliefs.

We’re all on an interesting journey as we come into our power and connect with our divinity (blog on what “A Woman in Our Power” is click here).  As we experience tough times, it’s sooo important to keep that in mind – that we are Divine Magnificent Beings, or spiritual beings having a human experience.

Anyway, I digress; I’m writing about the Law of Attraction right?  What’s the LoA got to do with tough times?  Well, when we move through our tough times, we get light infusions (light = wisdom), so as we learn, and grow, we become lighter.  We attract more of what we love.  We do this by simply FEELING the emotions, whatever they might be.  That clears them, leaving us to manifest what we love.

There’s often a lot of fear around actually being real and feeling our stuff; fear, pain, anger and other emotions.

Sunset, Kailua Kona, Hawaii

Sunset, Kailua Kona, Hawaii

The Law of Attraction made big news nearly ten years ago when the movie ‘The Secret’ was launched.  I remember watching it and jumping & dancing around my home celebrating at the message it conveyed.  My partner had been telling me about all this magic for years; how your thoughts and words create your reality.  I must admit, there was a part of me that doubted him, could it really be that simple, and how does it work?  I wondered.

When I watched the film I truly celebrated – I was SO happy it was true and this information was now in the mainstream.

As great as ‘The Secret’ was though, it also brought up a lot of confusion, doubt and fear.  Many people thought that you had to feel amazing all the time.  They thought that if you felt any negative emotions, you would attract negativity.

This is not true.  It’s SO important to bear this in mind as we create the new paradigm.  We MUST feel our feelings to clear them.  Alchemise them.  Otherwise they’re lurking around under the surface in your subconscious creating again, what you don’t love.

Your Magnificence comes from those feelings, as does enlightenment.  There’s no quick route to a blissful life, it’s the journey and it’s through continually allowing yourself to feel your feelings that you get to bliss.  I don’t suggest you wallow in them, just be real and allow yourself to feel them.  Neither do I recommend drowning them with things like alcohol, drugs, smoking and busy-ness, but just start being conscious of them, allow.

As Joseph Campbell says;

‘Pain is inherent,

Suffering is optional.’

There’s SUCH peace underneath those feelings if you simply allow yourself to sit with them, and I can’t speak highly enough of the Attitude of Gratitude….

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“Gratitude unlocks the fullness of life.

It turns what we have into enough, and more.

It turns denial into acceptance, chaos to order, confusion to clarity.

It can turn a meal into a feast, a house into a home, a stranger into a friend.

Gratitude makes sense of our past, brings peace for today,

And creates a vision for tomorrow.”  Melody Beattie

If you look at my blog Beliefs & The Power of The Subconscious Mind you’ll see that it’s the subconscious that creates our reality.  So if our negative emotions are tucked away there, if we’re ignoring them, or we’re afraid to simply FEEL them, we create more situations where we HAVE to feel them.  For instance the same relationship patterns with partners, bosses, etc. etc.  That’s why those that push our buttons are our best teachers.

As one of my Shamanic teacher used to say; ‘There’s nothing to fear, but fear itself’.  When we fear something, we’re giving our power away, we give power to whatever we fear… therefore that’s what we manifest (see below for many celebrities’ view on this.)  When we shift the fear, we have all that power we’ve been channelling (subconsciously) into the fear, we take the hand of fear, and walk with it… shifting the power towards what we love, walking the path our soul is calling us to take… in love.

We’re all Masters of the Law of Attraction, because we’re constantly creating.

Are you creating what you love OR what you don’t love?  Look at your life now for instant feedback.  It’s a reflection of your past thoughts.  We’re all manifesting things we DON’T want as well as those we DO want.

When you clear your negative emotions, you have room for the juicy high vibrations to create what you DO love.


It takes high pressure and temperature to create a diamond

The Law of Clarity

When you’re clear of the negative emotions (anger, frustration, grief, sadness etc.) that recreate unwanted situations and patterns in your life, you’re a clear vessel.  You vibrate with feelings of joy, love, happiness, peace and THEN you create that magic in your life, attracting what you love.

Use gratitude for where you are now and what you have; this is the bridge to even more magical outcomes. Let me know how you get on with The Law of Clarity and please feel free to share this post.

I love you!

For information on a FREE consultation and how it will put you on the path of your soul, of clarity, and attracting what you love click here.

 

Update!!!!!!

December 27, 2014 – Watch this 8 min YouTube video Celebrities Talk ‘The Law of Attraction” click here

With Richard Gere, Denzel Washington, Matt Damon & Jim Carrey

 

They seem to be talking about ‘The Law of Clarity’.. Enjoy creating lovelies, and feel free to share this blog on your social networks and with friends.  Aloha x