Just take three deep breaths…….


The breath is the one thing we simply can’t live without for more than a few seconds. Take a few moments and change your consiousness with a few deep breaths.

[youtube=http://www.youtube.com/watch?v=A0Y0meD6YhA&fs=1&hl=en_GB]

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2 Comments
  • Reply

    Well done Geraldine on your first filmed Blog
    A great warm and friendly style plus a fantastic topic to launch on.

    • Reply

      Aw thank you very much, it took a while to start, sometimes I think it’s the biggest hurdle… the first step and I loved it. There’s a reason whey I spend 10 years in television! And perhaps it’ll stop me from offering advice to friends and family 🙂 Have a wonderful week, xxx

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