It’s Time For Spring! 9 Steps To Welcome & Celebrate The New


Dream To Manifestation

After a SUPER powerful full, blood, super, eclipse moon yesterday we have another magical day today – a sandwich of magic love goodness.

I wanted to do a Sage ceremony in my home last night, but it got so late I went to bed – The Lunar Goddess had another idea and not only could I not sleep, but I was gifted with a spurt of energy so went about creating a beautiful ceremony and cleansed my entire home. It felt GOOD – and it feels awesome waking up to a clear home energetically – first time I’ve done it in my new home. the funny, and interesting thing is that when I got back to bed last night there was a screw (yes, like you use to screw things into the wall) literally in my bed, where I lie….  I have NO idea how it got there – I was the only one in my nest last night. Yes, my guides have a wickedly fab sense of humour. When I got back into bed today (I’m having a ‘semi duvet day’), there was a white feather in exactly the same place – crazy eh? Lol. Love it when I’m so connected to the magical, ethereal realms 🙂

[Repost, updated 2017]

Anyway, today is the first day of spring in the northern hemisphere. It is known as “Imbolc” and it is also the feast day of the Goddess Brigid. St. Brigid’s temple is in County Kildare, Ireland and she is the counterpart to Archangel Michael’s warrior energy. She represents the three aspects of woman: the young virgin: child, the nurturing and loving mother: adult, and the sage or wise woman:crone.

Imbolc represents love, new beginnings, trust, and preparing the land (and your life) for new seeds, and growth. The light has returned!

A super powerful day in itself, we also had a full, blood, super, eclipse moon yesterday and we’re still basking in that POWERFUL energy. We also have Chinese New Year of the Dog fast approaching representing unconditional love.

Sooo, it’s an even more POWERFUL day than any other to envision, dream and release. Think about those new years resolutions, or intentions… meditate on how they are going, celebrate, rather than beat yourself up if you’ve dropped some of them. That’s pretty much natural, so be gentle with yourself and use the power of nature to have another new beginning.

Below are a few suggestions as to how you can make the most of this super powerful transition time.

It’s Time For Spring! 9 Steps To Celebrate The New

  1. Visions Dreams Goals

Write down what you DO want on a white piece of paper. Imagine your life just as you would love it, and get clear on how you would love your ideal day to be. You are preparing the land (your life) for the new…

  1. Let Go

Write down what you want to let go of, and either safely burn the piece of paper or tear it up and throw it away… imagining letting go of what no longer serves you.

Love heart in the trees

  1. Renewal, Rebirth – Focus On The New Light

If you have an altar, put some white items like feathers, shells and candles on it to focus on the new coming into your life. The days are getting longer, the sun is returning. It is a time of renewal, rebirth and cleansing so make the most of this powerful energy. You are energetically and metaphorically making room for the new, while signalling the release of what you do NOT want in your life.

  1. Ceremony

Burn a candle in each room of your home to welcome back in the light of the sun, and the manifestation of your dreams. If you have incense or sage, burn that to clear the energy and space for the new. You can do this a few days either side of February 1. If you have a busy schedule, you can just imagine clearing the energy in your home, and office.

  1. Imagine…

Be real about where you are in relation to your vision, or what you want to manifest, then get clear on what exactly you want 6 months from now. Be as tangible as you can…. How will you DEFINITIVELY know that you have manifested your dream?

  1. Be Present (The Power of Wow… Now)

Be gentle and FEEL what comes up when you see the gap between where you are and what you want… if it’s excitement, GREAT.. if it’s fear or similar, just feel it in your body… just being with it for a few seconds will transform it into POWER to manifest your dream.

  1. Contribute

Think about how you can contribute, if your dream is not already about serving others or the world, then see if you can add that ingredient – it makes manifesting what you love a lot easier! Service is an important ingredient in manifesting what we love.

  1. Breathe!

You have done AMAZING work so far. You have set in stone your new vision. Take a deep breath while making a noise as you breathe in, and out… ideally the word ‘Aloha’ which breathes love and new life, love and divinity into your vision.

  1. TAKE ACTION

Most importantly you must take action every day – even if it’s just IMAGINING your dream. It will not manifest on its own, daily action steps are what creates lasting change and wonderful lives.

The word Imbolc means literally “in the belly” in the old Irish Neolithic language it comes from the pregnant bellies of the ewes. It’s time to trust your dreams and visions that are held in your sacred hara (another word for ‘belly’) CAN come true.

Make sure you are focussing on what you DO want… if figures in politics, or celebrities, or others are triggering you, then bring your attention WITHIN… could this be your creation? Do they represent what you detest? Simply acknowledge that they might be triggering you because they are a teacher to show you what you still need to heal. My favourite line ‘you gotta feel it to heal it’ resonates here. FEEL what they are triggering whether it be anger, fear, hopelessness… breathe into the feeling… then come back to peace (which naturally happens when you just breathe and be with the feeling, rather than analysing it). The external world, mirrors your internal world… it is all just a projection. When you feel amazing, your world is amazing. I promise 🙂

 

Comment below – what does this make you feel?

Does it resonate?

What are the people who irritate you showing you?

What are politicians etc. trying to teach you or show you?

Sharing is caring – please share this with your network.

Muchas love to you beautiful one and Happy spring, Imbolc and St. Brigid’s Day. 

Feel free to book a complimentary “Breakthrough & Manifest Magic” clarity session – click here to do so. Just choose a suitable slot, and I look forward to chatting and breaking YOU through to your higher dimension where your dreams have already manifested. Aloha!

Supermoon, Blue Moon, Equinox


Hello, hello, helloooo…

What a day…

A full moon – and it’s a Supermoon, Blue Moon, AND we have an eclipse too (only viewable in Hawaii).

Oh my Lord …

SO, what does this all mean? Well, it means it’s an opportunity to return to love… to you … to YOUR GREATNESS.

You see, recently we’ve been walking almost like a maze… but instead of it being flat on the ground, it’s a spiral maze… the more you stay focussed on your vision, the easier the journey, because you know – no matter what appears on your path it is for the highest good. When you look back on your apparent ‘tough’ times – the hardest times of your life, most people would not change them – because of the learnings. So if you’re having a rough ole time, just look at it like a schoolroom… see that you are in learning mode… the teacher – is the person who is causing you distress/difficulty. Now I do not mean if someone is actually abusing/harming you – that is a situation you generally need to move away from. What I’m taking about here are situations where people are pushing your buttons, making you feel uncomfortable – triggering emotions like anger, sadness, shame, grief, frustration, anxiety etc.). I will correct my wording there though – because NOBODY can make you feel anything. It is your definition of the situation, what you are making up about what is happening, and your choice to feel what you are feeling. That’s what makes you feel emotions. Whatever the situation, be it your health, relationships, finances, business… whatever you are finding challenging – is actually a giant opportunity to :

1. Get clarity on/Focus on the vision of what you WOULD love.

2. Be clear and real about where you are in relation to that (sets up ‘creative tension’ as described in Robert Fritz’s amazing book ‘The Path of Least Resistance’ which I HIGHLY recommend).

3. Be gentle on you and take steps every single day towards manifesting your VISION.

Are you ‘In Your Power’?

That is what ‘being in your power’ actually means – having clarity on your vision, and taking steps towards it! How cool and empowering is that?

So, there you have it in a nutshell. Have clarity that you are simply in this aMAZE-ing place and you are spiralling UPWARDS and moving closer and closer to what you love. You need to stay committed to your vision. If you would like clarity on your vision, then feel free to connect with me and book a slot for a complimentary ‘Launch Your Awesome’ now breakthrough session – click here to do so. Choose a suitable slot, and I look forward to chatting and breaking YOU through to your higher dimension where your dreams have already manifested. Aloha!

Have an amazeing day and create some time for you to just be and stare at the lunar magic and dreaming your dream! x

Sharing is caring – please share this on your social networks – share the joy, inspiration and magic.

Love x

A short blog on happiness and thoughts….


A short blog on happiness and thoughts…

with a quotation from Ashleigh Grace Walkinshaw;

“If people only knew…the divine POWER of their thoughts!

First thing when I wake up is to think of the love, the people and “things” I have to be grateful for.

I pray for them all.

I DECIDE to be happy.

I don’t even get up unless I have a smile on my face.

I laugh a lot – especially when things aren’t necessarily going my way, because they are illusions that won’t last longer than one breath unless I LET it.

When we learn to love ourselves, first, everything changes. Because we love ourselves, we decide to be happy every morning when we wake up, because it just seems like the best choice for remaining positive all day.

It makes us glow and people will remark about it often.

Everyone wants to know why I’m so happy all the time and I say, “Because I want to be.” Is there a better reason?

You see, it all has to do with Divine Intent.

If I have divine intent, then ALL my relationships are divine. They are truth based. I bring happiness with me, it is not a burden I place on the shoulders of loved ones.

You are not responsible for my happiness – I am.

It IS a discipline, something to practice every day until it becomes normal habit.

Unless you are a fortunate one born with the “happy gene”.

It is really not as complicated as we can make it.”

Ashleigh Grace Walkinshaw

Happy New Moon (“The Void”)


A new moon is a time to herald in new beginnings… AND so that you can CONSCIOUSLY let go of what no longer serves.

Here are some tips to ensure you have a POWERFUL, fun, magic manifesting month!

 

  1. Set an intention and CHOOSE what you would LOVE to change or have manifested by this time next month.

 

  1. Visualise what you would love. Get really clear, what’s your ideal day looking like? Most importantly, actually FEEL the feeling of it.

 

  1. Now you’ve done the work (apart from taking intuitively, heart orientated action), so forget about it. Just let it go… Relax in the knowing that it, or something better will manifest.

 

  1. Keep your vibration high – exercise, meditation, watching your thoughts, avoiding gossip, being GENTLE with yourself. Watch your environment – feed yourself with yummy, healthy, food, water, thoughts – stay away from the negative in the media and others!

 

  1. Treat others how you would like to be treated.

 

  1. Give yourself a flipping break! We can be SO hard on ourselves, at the end of the day it’s only US who is standing in the way of what we love. So, be gentle with yourself. Believe that everything is happening for your highest good.

 

  1. Just before the new moon, and 1 – 3 days after is a great time to focus on what you want to release and let go of. This leaves room for what you DO want to manifest.  Do you want to let go of certain beliefs (I’m not lovable, I’m not good enough, I’m not capable and so on …). Remember your beliefs might (well, they always are so you might need some help getting clarity on your beliefs. You are either focussed on what you love (and that manifests), OR you are focussed on your beliefs (and you manifest more of that). Do you want to welcome in a new discipline like regular exercise or meditation? The moon is powerful, it controls the ocean tides after all. You are mainly water, therefore, you have the power of the moon to support all of your new beginnings and wishes.

 

  1. BELIEVE and CHANGE….  Really – it can be that simple. Look for signs of how fabulous your life is already…. look for things manifesting around you. Obviously you have got to be ‘real’ too, so when things aren’t working that needs attention… but most of your attention needs to be on gratitude. 

 

The secret number 9 key, (as added on November 7, 2018), a few hours before the new moon….

 

  1. LOVE

 

Move into the vibration of love… the best way I’ve found to do this is to sip some sacred cacao – it has to be in the right measure, with the right intention. If you’d like to know more, to buy some, or to take part in one of my Soul Discovery Adventures just message me. When you enter into the vibration of LOVE, that is the vibe of meditation, healing and manifestation.

This is why we’re here… to master LOVE!

 

Come On! Let’s Play!

(Check out this blog click here, for the different stages to manifestation).

New Moon Dates & Times in your area…. 

To find out the dates and times of the new and full moons check out the ‘Time & Date” website – it’s a great page; just click here for the link “Time & Date“).  

The time before the new moon, as the old one dwindles is the void, or ‘dark moon’ as it is known.  It occurs 2/3 days before and after the new moon, when her power is still waning (before the new moon), and waxing or building (after the new moon). It is a powerful time for to plant seeds as the power of the moon works positively with them.  It’s also a great time to metaphorically plant seeds in the form of new ideas, inspiration, dreams. 

 

Goddess Pele

In front of Kilauea Volcano, Hawai’i No photoshop, shocked to see Pele in my heart

 

This photo is a visit I made to see Goddess Pele who is a MASSIVE presence in Hawaii. Her home is the fire – the volcanoes, the lava…  I visited her to ask for guidance on one of my BIG dreams, and I had just had a ceremony and made an offering to her.  

I was literally blown away when I saw that she is coming out of my heart in the photo (the ginormous volcano is behind me)…. She showed me that YOU have the power – it is within you, when you move past your challenges, negative thoughts and beliefs you unleash the power within… YOU CAN DO IT!

Exercise

Here’s a little new moon exercise for you. She is VERY present in this photo, so tune into her and ask her for guidance;

A)) What do I need to let go of?

B)) What is it time to welcome in?

C)) What is the dream I’ve been too afraid to manifest until now?

If you would like clarity on your BIG dream, the one your heart wants to manifest (rather than your head), and know the path your soul is calling you to take, hit me up and we can chat about your options.

 

I love you – happy new moon!

Remember BELIEVE and CHANGE!

Sharing is caring – feel free to share my blog with your contacts – Thanks!

 

Elizabeth Gilbert – Gospel!


I just read a post on Facebook by the wonderful Elizabeth Gilbert, author of ‘Eat Pray Love’ which was also a film starring Julia Roberts, and most recently the fabulous ‘Big Magic’.

Her post was a call to women to simply love themselves – ALL of themselves.  This is totally my philosophy, and what I work with in sessions with clients – when you love whatever arises, you see the treasure in the tough times, and alchemise them into the next steps on your path to creating everything you love.

Having just spent some time totally confined to bed with the yukky ‘shingles’ – I’m slowly recovering as I integrate all the learnings and gifts I’ve received while ill.  I did A LOT of soul searching over the last few weeks and among the realisations was this gem.  It’s nothing new to me… but I got it, on a deeper, more profound, juicy level.  I am celebrating!

You must love yourself… is this a cliche now?

How do we love ourselves?

Well, here’s Elizabeth Gilbert’s post.  She poses a lot of questions, with a lot of gemstone answers!

I hope you enjoy it.

Credit Elizabeth Gilbert

“Dear Ones 

I’m worried about something. I’m worried about how much we hate ourselves.

When I say “we”, I mean modern people in the developed Western world, primarily. And among that population, it is the women who hate themselves most of all — who harm themselves, sabotage themselves, bully themselves, undermine themselves, and speak to themselves in voices of unthinkable cruelty.

Increasingly, I believe that the vast majority of our suffering is a result of this epidemic. And I am CERTAIN that everything you want for your life — everything you want to feel and believe and become — is on the other side of that dark river of self-hatred and self-abuse.

We have to stop this.

I won’t be talking today about the causes of our self-hatred. I don’t want to drift into the easy blame of “the media’s images of women”, or “the patriarchy”, or “the internet” or “the emotional disconnect of the post-industrial world” or even “our fucked up families.” Because you know what? I DON’T KNOW. I’m not smart enough to know what this is all about, or where the self-hatred comes from. I just know that it’s prevalent, it’s contagious, it’s really dangerous, and that we are destroying ourselves with it.

Sharon Salzberg, the great American meditation master, tells a story about meeting the Dalai Lama in 1990. She asked him what he thought about self-hatred, and he replied, “Self-hatred? What is that?”

Seriously. He didn’t know what she was talking about. He kept probing: How could people be taught to hate THEMSELVES?

The room was filled with Western meditators, scientists, pyschologists, and researchers, and over the next hours they tried to explain it to the Dalai Lama — tried to answer his puzzled question of how a person could be taught to hate themself. But he remained puzzled. He said, at the end of it all, “I thought I had a good acquaintance with the mind, but now I feel quite ignorant. I find this very, very strange.”

And heartbreaking.

Unlike the Dalai Lama, I know self-hatred inside and out, you guys. I know self-blame, shame, self-recrimination, and I have certainly experienced rage against my own machine. I know what it feels like to look at every molecule of your being (physical, emotional, intellectual, spiritual) and declare: NOT GOOD ENOUGH, KID. And I know that this way lies madness. Madness and pain, and the death of all good things.

I also know this — that the answer is not to become A BETTER PERSON. The answer is not to IMPROVE. The answer is not TO GET YOUR SHIT TOGETHER. And this is coming from somebody who loves improving, who loves striving, and who is always trying to get her shit together. Look, trying to improve yourself is FINE, if that’s what you’re into. Exercise more, eat better, become more productive, de-clutter your house — whatever. Getting your shit together is very nice. Do all that stuff, if you want to. (I certainly do all that stuff, and I don’t judge it.) But understand this — PEACE WILL NOT BE FOUND THERE. Your house can be so tidy that you could invite Marie Kondo over for dinner with pride, and maybe someday you can achieve rock-hard abs, and maybe someday you could get out debt, and land your dream job, finally stop drinking….and you might STILL hate yourself.

Because the darkness of self-hatred is immune to any worldly accomplishment or success. Achievement does not touch the part of yourself who abuses yourself. The world is filled with highly successful and accomplished people who treat themselves horribly, who talk to themselves savagely, and who abuse themselves terribly. If you could see inside their heads and witness the dreadful conversations going on in there, you would be shocked. You would be shocked, and maybe you would cry. And maybe you would want to take that highly successful and deeply troubled person in your arms and say, “There, there, little small one…there, there…hush, hush…”

Peace will only be found when you can love all the parts of yourself that you have always hated.

I used to think that self-love would only come to me when I had “cleaned up my act” — only when I had gotten rid of all my bad behaviors, only when I had mastered my mind, only when I had driven out all the negative thoughts, only when I had forgiven everyone for everything, only when I had made amends for every mess I had ever caused, only when I could see divinity in everybody, only when I never lost my temper, only when I no longer experienced “bad” emotions like anger, jealousy, resentment, self-pity. In other words, I could not love myself until I had become WORTHY.

Which means…what? Which means: I believed that I could not love myself until I was some kind of polished golden orb of perfection, with an immaculately-controlled mind, a healthy body, and a totally clean record. Someone who would never make another misstep, never speak another unkind word, never be a fuck-up again in any way whatsoever…ever. Then I could love myself.

But who is that? Who is that person I have just described?

That person is nobody. That person is no human being who has ever lived.

And once you realize that, then you realize that we are all this same boat together. That everything you hate about yourself is nothing less than your HUMANITY. Your shared humanity. That you and I, and your neighbor Bob, and your awful sister-in-law, and all those shiny people on Instagram…that we all share the same human dilemma — that we all don’t totally know how to BE, and what to do with ourselves. We all have these strange minds full of incomprehensible thoughts. We all have these untrustworthy hearts that often want forbidden things. We all have these funny ape-like bodies with weird urges. We all have these enormous souls filled with a desperate longing for belonging.

You are no different from me, and I am no different from your neighbor Bob, and your neighbor Bob is no different from your awful sister-in-law, and your awful sister-in-law is no different from all those shiny people on Instagram. There is a massive sense of tenderness that comes over me when I remember that we are all the same in our shared dilemma of how to be a person. We are all in this together. We are a bizarre but beautiful species. And if you believe that human beings need love, and deserve love…then you must someday grow into the belief that YOU also need love and deserve love, and that you must stop being so stingy about giving it to yourself.

You must not think that love is something you give to yourself as a reward, only if you have earned it — like some kind of gold star sticker that you get to put on your homework today if you are good…but maybe not tomorrow, if you fuck up.

No.

You have to give yourself love all the time.

Giving yourself love doesn’t mean that every day is spa day. (Although, hey. If you can swing it…) Giving yourself love doesn’t mean buying yourself fancy presents, or constantly treating yourself, or spoiling yourself. (You are not SEDUCING yourself, remember. You are not trying to get yourself in bed. You are just being kind and loving to yourself.) Giving yourself love doesn’t mean becoming Kanye-like in your insistence that you are the greatest.

You are not the greatest. But you are also not the WORST. And I bet there have been days of your life (maybe years of your life) where all you do is walk around telling yourself that you are the WORST. And I bet that nothing good has ever come out of that way of thinking.

You are not the greatest, and you are not the worst. You are just one of us.

Give the extreme LOVE experiment a go...

Give the extreme LOVE experiment a go…

I have tried a radical experiment recently. I call it: THE EXTREME LOVE EXPERIMENT.

Whenever I have a dark thought — a “forbidden” thought, like anger, jealousy, resentment, lust, shame, contempt — I immediately say to myself, “I love the part of you, Liz, who is full of anger right now.”

or: “I love the part of you who is ashamed of yourself right now.”

or: “I love the part of you who can’t stop judging yourself right now.”

or: “I love the part of you who feels weak and helpless right now.”

or: ‘I love the part of you who just had an explicitly violent fantasy about watching that person who is talking loudly on her cellphone suddenly have her head blow up.”

or: “I love the part of you who is still having an argument in your head with a man you haven’t talked to in 15 years.”

or: “I love the part of you who broke your New Year’s resolution on January 4th.”

or: “I love the part of you who believes that she is such a spiritual hypocrite, it’s ridiculous.”

or: “I love the vain/insecure part of you who stands in front of the mirror lifting up the dangly flesh on your neck and wondering if there’s some kind of plastic surgery for that.”

or: “I love the part of you who is jealous of that other novelist for winning that big award.”

I used to try to banish all those parts of myself. Because they were BAD. They were WRONG. They were UNEVOLVED. They were NEGATIVE.

But banishing the parts of myself that I hated has never worked. The more I try to banish them, the stronger they grow. The more I hated these parts of myself, the more they multiplied. It’s like my self-hatred was fertilizer — creating a dark, warm, nourishing environment for all those “bad” thoughts and impulses to grow…and as they grew, they destroyed me.

Now I just say to the dark thought, “I love this part of you”…and the dark thought loses its power.

I understand now that I am not a SELF. I am SELVES. I am thousands of different selves — and all of them are worthy of love.

To say, “I love you,” is the only force strong enough to diffuse darkness.

And here’s the crazy thing — this habit is starting to spread out of me, and I can now do it toward others.

For instance, I now have the capacity to think: “I love the part of my husband who is constantly interrupting me. This is just his weird humanity at play.”

Followed by: “And I love the part of me who gets so freaking irritated about how my husband is constantly interrupting me.”

Followed by: “I love the part of me who doesn’t really BELIEVE that I love the part of my husband who is constantly interrupting me.”

Followed by: “I love the part of me who is saying that this EXTREME LOVE EXPERIMENT is total bullshit, and it will never work.”

Followed by: “I love the part of me who wonders if I will ever truly love myself.”

And it goes on like that. But I go on, too. I just keep throwing love at everything that comes up…until finally it all gently quiets down.

And it does all finally gently quiet down.

I love all these dark parts of myself not because they are wonderful and adorable and perfect and fantastic, but because they are THERE. My dark bits are with me and they will likely always be with me. Just as your dark parts are with you and will likely always be with you. All that is there needs to be loved.

That’s OK.

As they say: “It’s not a bug; it’s a FEATURE.”

Our humanity is not an ERROR. Our crazy thoughts are not MISTAKES. Our scary longings and giant failures and ongoing disasters are not ABERRATIONS.

This is merely what it is to be a person — messy, weird, inconsistent, doubtful. This is how we ARE, and that has to be OK, or else nobody is OK.

We are not some early Dell Computer Operating System, here to be de-bugged. We are not some new product for sale, here to be perfected. The goal is not to become an immaculate golden orb. The goal is to return to a place of kindness, where you can be gentle with yourself and others, no matter what arises. This requires, I think, a friendly sort of loving humor about who you are and who we all are. Why does the Dalai Lama have such a twinkle about him? Because he gets it. He gets that it’s kind of funny, how we are. Even when it’s terrible. The whole thing is…very, very strange. And that’s OK. It’s strange, but it’s sacred.

And I believe there no is gentler or safer place to stand on this earth than in a place where you can say to yourself, “I love every bit of you, you beautiful freak.”

The Buddha said it better, of course. The Buddha said, “You can search the whole world over and never find anyone as deserving of love as yourself.”

In other words: Be good to you, OK?

Please put down the knife you have been holding to your own throat. You don’t deserve that kind of abuse, and it won’t help.

Just try it. Try saying to your scariest bits: “I love this part of you.”

And then say it again to the next part…and the next part…and the next part…and the next part…and ONWARD.

Good luck in there.

LG”

Again credited to Elizabeth Gilbert, author, and pretty amazing wise woman.

 

Join me on a 7 week journey to vibrant health, wellness and vibrational alignment with your abundance-creating purpose.  To chat with me or my assistant email SoulDiscoveryCoaching@gmail.com

 

 

Climate Change – or Love Mother Earth?


I just saw a post on facebook saying that the world is going to end, the polar ice caps are melting etc. etc.  Lots of ranting, fear-mongering and debate.

Now, I am definitely not going to DENY this and that there is big change afoot and that a lot of people treat this planet disgracefully.   However, I know in my heart that when we focus on this, when we give our energy to it, this is what we create.

I feel angry – which is interesting, because I think a lot of these ranters are angry and fearful… they totally push my buttons and I must make a stand. 

This was a heart and love motivated post, because I had a big energetic push, followed by a strange dizziness, almost like I was being overcome by spirit telling me I had to speak up…   This is is funny because the lovely man who posted the notice wrote a book about the end times and how we pretty much eventually ruin the earth.  It’s a wonderful book… however, it looks at ONE possible future… if there’s one thing I’ve learned from my Shamanic studies and life experiences, it’s that there are MANY possible futures, and what manifests is what we focus on.  It’s where most of our energy goes… that’s the path and end result we create.

I am passionate that I balance this perspective, because by default, ever since I was a child I used positivity to survive.  For many years during my spiritual awakening, time doing therapy, and various deeply transformational studies and courses, I realised how this was a shadow of mine… so I’ve brought it to the light, I’m aware of it, and interestingly enough, I actually became a little embarrassed of my positivity for a while.  I was actually ashamed that I was positive.  Yes, there was truth in the fact that often I wasn’t being ‘real’ about current reality, and I hoped that my positive thinking would create the manifesations/end results I wanted…. often they didn’t, for various reasons I won’t go into on this blog, but that brings me to the present moment…   NOW, I’m a Positive Real Feeler….  I simply KNOW what resonates, and the future of the earth being destroyed by us does NOT resonate – for me, personally.

Mother Earth Intelligence in Harmony

Mother Earth Intelligence in Harmony

I received this information from a version of my future self.  The news is as follows:

“My name is Tobin, and I am a 45 year old man.  I have three kids and a beautiful wise woman wife…  She is my voice, my inspiration, my reason for being.  We are twin souls and it is like a dream come true to be alive, together, creating children in this life.

We are in the year AD 60,000 and earth is a magnificent place to be…..

There is fruit which you do not know… not from genetically modifying, but actually by marvelling at the fruit and veg we do love and know, and from that marvelling and adoration, new species came into being. 

A heart swell is what creates… when we eat something we love, we speak to the cells in the food, it gives us more nutrients and what we naturally need to be high vibrational, energetic, joyful beings, but also it communicates with future energy of the foods which are coming into being so that earth is constantly looking after us, and creating more and more of what we love.

The dinosaurs were not particularly loved, so it’s not a problem that they died out.

I know that in your day, you are fearing melting of ice caps and so on and so forth.  There are photos of beautiful white polar bears stranded, and it evokes fear in the people… especially the powerful manifesters, those with gentle, pure, loving hearts.  It is actually the messages, and fears of those people which can do the most damage to your planet.  When these sensitive beings are hiding away, or doing whatever they do when they are feeling pain, they transmit that fear to everyone, especially the animals who may be at risk.  

You are all one… the animals that are in danger – FEEL that pain, and that fear is a damaging manifestation focus for them.

We know you are often confused and upset, but believe me, it is all working out perfectly.

You have a sacred plant, which is becoming stronger and stronger – Cacao.  There is a love energy in this plant, imbued with knowledge, light, wisdom… which really are all the same thing.  This plant brings balance to earth beings and actually also heightens their love experiences, and their connection with their higher selves, other dimensional beings and interplanetary beings also.

Shaman preparing Chocolate drink for ceremony. Photo taken in the Gold Museum, San Jose. Cacao was one of the most valuable currencies to the ancient Aztecs.

Shaman preparing Chocolate drink for ceremony. Photo taken in the Gold Museum, San Jose. Cacao was one of the most valuable currencies to the ancient Aztecs.

 

We are in agreement that your planet is changing, but, what is leaving your planet needs to go elsewhere.  What is missing now is what you WOULD love to create.  It is essential that more of the focus is made on that.

It might take sometime for everyone to be focussed on the same outcome… but right now, YOU – you who are reading this, what kind of a planet would you like to create?

As you tap into your heart wisdom, you will get more and more clarity about your own life, your legacy, your children’s lives… In the end, everyone wants the same.  LOVE.  To be in a world of love.  The more you start to focus on that… the more that feeling will have a greater percentage focussing on it.  I mentioned Cacao… there is a Spirit present in Cacao, and as the indigenous myth says ‘whenever the balance between humans & nature becomes threatened, cacao comes from the rainforest to open people’s hearts & return the planet to a state of harmony’.  Cacao is not necessary, but she is a great help in guiding you from your head to your heart, and allowing you to experience the state of Oneness, Flow and Love.

There are many, conspiracy theorists, environmentalists and those who are concerned for the well-being of the earth.  There are others who fight for all sorts of ‘worthy’ causes… it is crucial that they shift their focus on to what they DO love, otherwise they are actually fighting a losing battle, and they are actually giving power to the people they are fighting.…

It’s like the power of the consciousness of a human being… you might think you want a life parter, and a wonderful relationship, but if your main belief is that you are unworthy or unlovable… you will not get or maintain this relationship.  It is the same with our focus in terms of saving the planet or creating peace… if your predominant belief is that it is impossible to have a world of love and peace, or of having a healthy planet is not likely… so it is.

We come to you in love.

We come to you from a place of infinite bliss…. Imagine your most wonderful days, times, moments…. When you felt like you were full of love, full of joy, full of the essence of bliss… that is our being, that is our way.  It IS possible… when you choose those emotions, when you feel them NOW, doing whatever you are doing….. That is the future you are creating for yourself.”

Aho my loves

I hope you enjoyed this post. Please share the love.

I have learned that the power to create our future, our new world is in the highs, of the vibrations we feel… when we look for evidence of an incredible, love-filled world, that is what we see.

Forgiveness is key too, if someone goes against you, your beliefs, if they’re different to you, if they do or say something negative, you must let it go… release and let go.

I have also learned that being aware of everything that goes on within us is a chance to create… it’s a sign from above and it is a part of our life purpose, and the jigsaw that goes to make up the incredible beauty of our lives.

We all have a part to play in this game of life, and it IS a game, that is what Tobin said… when you read between the lines anyway….we are all in this together and we don’t have to believe another’s point of view, we simply have to be curious.

I hasten to add that it is advantageous to be curious about the experiences, things, life stories which will serve you to live and experience.  If you are curious about things you do NOT want to experience then that is what you may manifest.

Energy goes where attention flows, energy flows where attention goes.

Please let me know your viewpoints, and please share! Thank you – SO much love.

Help! 4 Steps Back To The Light…. Part 2 Beautiful Realisations


This is a little ‘ps.’ to my recent blog “4 Steps Back To The Light….”

 

As long as we’re constantly moving towards creating more love and happiness in our life, while rooted in the Present, we have the key.

 

Doubt, Fear, Procrastination etc. will always be there, we need to create regardless.

This is what I said to someone in a session earlier today.  She is fairly and squarely on the Shamanic Priestess path, and is just coming more and more into her Power, gleaning learnings from a great period of growth…..

 

“Name me a Shaman who has had an easy life.”

 

'If you don't have any shadows you're not in the light.' Lady Gaga

‘If you don’t have any shadows you’re not in the light.’ Lady Gaga

 

As a little treat, addendum and thank you to MysticMama.com I’d like to share this beautiful piece which sums up my journey, my recent experience of despair, and our beautiful lives.

 

Butterfly, Symbol Of Our Spiritual

Transformation

http://www.mysticmamma.com/the-butterfly-is-the-symbol-of-mans-spiritual-transformation/

 

butterfly crop

“In Hopi lore, the butterfly is the symbol of man’s spiritual transformation.
‘At the level of existence, when it crawls on Mother Earth in the form of a caterpillar, it only sees what is right in front of it,’ Grandmother Mona explains. ‘There comes a time in the development when it puts itself into a little cocoon and enters the darkness. In this darkness, it completely breaks down. During that time a great change takes place…”

“‘Finally it emerges into this world, into this life as a beautiful creature,’ Grandmother Mona says. ‘Yet it doesn’t immediately fly away. It sits there as if to be making a connection again with the elements of life: the water, the air, the fire, the earth. Then there is a moment when its wings start fluttering, developing movement, developing strength within itself using these elements of life. 

‘When the moment comes and the butterfly takes flight, it suddenly sees the world from a completely different point of view, a view of vaster beauty and a much, much wider worldview. This is what I was told about being a butterfly.’

“…Grandmother Mona believes the Hopi legend of the butterfly can see us through these turbulent times of darkness and confusion by revealing to us our path of transformation. 

“These times can actually be viewed as necessary to enable humanity as a whole to transform into a comprehension of the truth of our oneness with each other and with all of Creation.
“Only by going into darkness and breaking down our old ways can we move from the myopic view of the caterpillar to the greatly expanded view of the butterfly~ a necessary view if we are to save the beauty and resources of our planet for the next seven generations to come.

“Then we will have emerged out of the darkness of ignorance into the beauty of the butterfly to see the wonder, hope, compassion, faith, and charity so essential for our survival.”
~Grandmother Mona Polacca from Carol Schaefer’s book Grandmothers Counsel the World: Women Elders Offer Their Vision for Our Planet

 

 

 

 

The 13 Spiritual Benefits of Chocolate – Cacao Ceremony Time!


The 13 Spiritual Benefits of Chocolate – Cacao Ceremony Time! (haga clic aquí para español).

Do you know that chocolate is actually medicine?

How cool is that?

It is one of the most powerful, gentle facilitators, teachers and guides on the planet – and it is delicious too!  

The Ancient Mayans and Aztecs used Chocolate for Spiritual and Ceremonial purposes. In its purest form (unlike much of the chocolate available in the mainstream), it is a powerful assistant for ‘inner work’, creative guidance and so much more.

Read on to discover how this delicious superfood can help you!

The 13 Spiritual Benefits of Chocolate – Cacao Ceremony Time – And Connecting with ‘The Spirit of Cacao’…

13. HEART OPENER

Chocolate opens the heart and allows for a deeper, authentic love based connection with yourself, others, the world and all of life.

12. SHAMANIC JOURNEYING

It promotes powerful journeying and connection with your spiritual wisdom.

11. THERAPY – SOVEREIGN (RATHER THAN CODEPENDENT)

Helps to bring awareness to anything that has been preventing you from creating the life you love.

It aids in the recognition, and release of repetitive patterns

You will become aware of any beliefs and blocks which could prevent you from creating the life you love.

10. CONNECTION WITH HIGHER SELF

Stronger connection with the higher self (intuition, soul, God, Goddess etc.).

This leads to an enhanced connection with your own power and truth; your divinity.

Chocolate is a powerful facilitator allowing you to delve into your pain.

“You gotta feel it to heal it.”  

Once you FEEL your pain (sadness, anger, grief etc. etc.), you won’t keep manifesting situations to feel these feelings.

You will live a freer, happier life, without constantly being triggered.

When you release these emotions, it allows more light, love and magic into your life.

This is ‘Heaven on Earth’.

9. EFFECTIVE MEDITATION

Powerful, otherworldly and deep meditation, enabling you to connect with your spiritual nature, accessing the wisdom within.

Meditation is much easier and more beneficial; silencing the mind becomes easy – hence the space for healing occurs.

‘The healing occurs in the stillness.’

It calms the left brain chatter, and allows us to delve more into that ‘no mind’ space of bliss.

8. ‘GET’ ANY LEARNINGS IN YOUR ENTIRE BEING… NOT JUST YOUR HEAD

Profound embodiment of new learnings. This allows you to feel in your body what you know in your head. The teachings you might already be aware of are ‘understood‘, you suddenly ‘get‘ them on a deeper level.

For instance, the teaching that we are all love, and love is all there is. 

You might logically know this, and want to believe it and live it, but you wonder HOW to embody it?  

Is it true?

Chocolate aids the pathway to living and FEELING this love, this bliss, the state of being which IS FLOW, ONENESS and LOVE…..

Indigenous Costa Rican Shaman

Indigenous Costa Rican Shaman

7. A JOURNEY TO ONENESS LOVE ENLIGHTENMENT

Feelings of oneness, enlightenment and ecstasy.

This results in more love in your life, leading to more effective manifestation and a more powerful, familiar connection with your magnificence and spiritual capacities.

When you access this state; bliss, love, the vortex, the ‘zone’, flow, whatever you want to call it, you can manifest what you love.

You also enter into the state where what you love, comes to you!

Your lover, clients, abundance, vibrant health – you name it.

6. MALE FEMALE ENERGY BALANCE WITHIN

More enhanced, balanced, connected male & female energy.

Male and female energies are within everyone.

When these energies are in balance, you live a harmonious life magnetising all you love TO you.

This integration also leads to enhanced effectiveness as the divine creator and super manifesting machine that you are, in essence. 

The balance of male and female energies allows you to receive inspiration (feminine energy) AND act on it (masculine energy).

Chocolate is the ONLY food which

Connects your left brain & your right brain!!!

5. ENHANCED CREATIVITY

Access to the ‘one mind’ or unity consciousness allowing the connection with creative ideas.

You enter a zone where you are receiving ‘aha’ moments, inspiration, ideas. With the enhanced male/female balance, these are made manifest….

4. IMPROVED YOGA, CHI KUNG AND SIMILAR PRACTICES

More effective, deeper, profound, easier yoga and chi kung practice.  

Your practice improves on every level; physical, mental, spiritual, emotional.

This is probably the case with other practices too (aikido, kick boxing etc.) but I have yet to try other – so let me know!

3. CONNECTION TO HIGHER DIMENSIONS

A deeper, stronger connection with ‘the light’, the new, higher dimensions, raising your vibration.

Under a Cacao tree with one of my Cacao suppliers in Costa Rica

Posing with a Chocolate Tree and friend in Costa Rica

2. CAREER GUIDANCE – CROSSROADS CLARITY

More clarity, ideas and connection with your life purpose.

Clarity on your talents, skills and how you are here to serve – you easily connect with your creative abilities; writing, painting, dancing, music or whatever floats your boat really. 

Flow is the one thing that those who are successful in business experience. Whether ‘spiritual’ or not. From this state creation, and abundance…. FLOWS!

1. FUN – The Reason We Are Here!

Chocolate is a gentle, powerful feminine force. It is the force for the new world. In fact ‘power’ is a better word than ‘force’. 

By surrendering to the essence and energy of Chocolate, you can step into the higher dimensions. It facilitates a deep Shamanic experience of ‘being in the world but not of it’ or ‘having a foot in both worlds’.

You become the Ascended Master on earth… bringing Heaven TO Earth. It shows you how you can shift your perception so life can be fun.

That is what we are here for, to have fun!

This was the learning I got when I lived in Hawaii and I swam with the wild dolphins almost every day. They kept telling me (telepathically), FUN FUN FUN. However, it took me about 5 years to master the teaching… in fact I’m still getting my head around it.

We’re here to have fun, if it’s not fun, don’t do it, or MAKE IT FUN!

Is Chocolate A Drug?

Well, if you think that tobacco, coffee and alcohol are drugs, then I guess so.

Chocolate wasn’t popular as a psychoactive in the 60’s because it’s not actually psychedelic (although many experience visions and powerful journeys in my ceremonies).

It is is gaining a lot of popularity now, because of all the shifts on the planet and people recognise its power.

We have come to a tipping point. As chocolate connects you with your heart, it also connects you with something bigger…. God, the Universe, Spirit, your higher self… whatever you want to call it.

It’s the magical space you enter when you appreciate a phenomenal sunset… before the mind chips in and goes; 

‘Oooheee – look, she’s having one of ‘those’ experiences!’ Lol..

Do you know what I mean?  

Anyway, I digress, I discovered this magic a few years ago on a trip round the world and it totally changed my life. Below, I share my journey and 13 Spiritual benefits of using chocolate for ceremonial and spiritual purposes.

Most of the chocolate available in the marketplace is full of sugar and additives. The beans are often hybridised, or low quality, so it doesn’t have a powerful effect. The chocolate that I work with facilitates a deeper journey, and intense feelings of BLISS. 

Postscript…

Messages From The Dolphins (the most intelligent of mammals).

The messages that the dolphins deliver, and the basis of Hawaiian Shamanism… It’s all about FUN, LOVE, BREATHING (consciously) and CONNECTION 🙂  I spent many months swimming with wild dolphins in Hawaii, they communicated with me daily, and eventually we had a very sovereign relationship (once I stopped depending on them for healing lol). They continually reminded me:

BREATHE … HAVE FUN … LOVE … CONNECT … FLOW!

The importance of these messages has been communicated to me recently in my own work and through witnessing what others gain in ceremonies and one to one sessions. It facilitates the clearing of deep psychological, emotional, and spiritual blocks. It allows one to get to the root of any emotion or even any physical ailment, to discover why they have it and in turn feeling the emotion related to it; subsequently healing the original dis-ease and releasing it.

Why 13?

The number thirteen is a powerful number; the number of the Goddess. During the patriarchy, we were led to believe that 13 is unlucky as it is the number attributed to the power – the gentle power of the feminine.  

When the patriarchy came to the fore, it was ruled as ‘unlucky’ because they wanted us to fear the power of the Goddess and women in general. It represents the new world of love and peace which is being created right now.

Back Story – How I discovered the magical, spiritual, medicinal qualities of chocolate!

I arrived in Guatemala at 11.11 on 11/11/12 feeling VERY curious, and a little afraid.

It was very synchronistic that I landed at those times, the flight was delayed and as I flew in, I was greeted not only by these (very significant) numbers but also by 4/5 bolts of lightning – at eye level!

This was a sure sign that this was probably not going to be an ordinary adventure!!  

The numbers have many meanings (click here to check them out).

My visit was also timed with the important dates which would occur the month after (12/12/12 and 21/12/12), the dates famed as being the end of the Mayan calendar, time as we know it, and a 26,00 year cycle. This was much celebrated and talked about worldwide, with some even thinking the world would end on 21 December 2012!  What resonated for me, was that it would be the end of the world … as we know it, and the beginning of a new one. The world of LOVE…

After arriving in Guatemala and spending some time in Antigua, a really beautiful city, and World Heritage centre, intuition, and a very dear friend guided me to buy a ticket to Lake Atitlan. I did so, and travelled the very next day. I arrived in San Marcos, a haven of healing portals in the Highlands of Guatemala. I still felt the fear. I had no idea why I was there and as I acknowledged my fear, and total submersion into the unknown, it was soon transmuted after I asked my favourite question; ‘What would I love?’  I actually can’t remember my answer, but I have a few ideas. Anyway, soon after (minutes), I met a wonderful lady who told me about ‘The Chocolate Shaman’ and his ceremonies. That was day one in San Marcos, day two I attended my first ceremony!

I had no idea about the magical properties of chocolate and that the Ancient Mayans and Aztecs used it for Spiritual and Ceremonial purposes. People from all over the world gathered in circle, to drink cacao, and drop from their head to their heart. They experienced healing, while having fun and journeyed deep within to a place where all their answers lay.

The Chocolate Shaman initially connected with the Spirit of Cacao nearly 10 years ago. She told him that Cacao would be ‘The Food for the Shift’. This started his journey of discovery, and ended up with him using Chocolate in its purest form as a medicine, to open others hearts, and return people to their innate power & magnificence.

I spent some months going to Ceremonies and learning about chocolate and surrendering to the ‘stuff” that I needed to let go of. It was totally life-transforming for me, and the path that I ‘thought’ I was going to take from then on, totally changed. I chose to add Sacred Chocolate to my Shaman’s Toolbag and hold ceremonies – well actually it was all totally intuitively guided. I invited a friend to come to my first one – and I loved it. From then on, people asked me to hold them, they got the people to come, they got the venues, all I needed to do was turn up! Now THAT is flow!

The Spirit of Cacao spoke to me – gently, yet powerfully and showed me this was my true path. In fact when I did a Shamanic Journey before I went to Guatemala, I had a vision of myself running what seemed to be Ayahuasca ceremonies – and I was a little surprised. As much as I respect Aya, and I have attended ceremonies it did not resonate as my path. Of course, it wasn’t long before I realised the similarities in a Cacao Ceremony and an Ayahuasca Ceremony. You sit in circle, drink an elixir and have a powerful, (fun with Chocolate), profound experience. The difference being that chocolate will show you the door, it will not push you through. Intention is the key … 

I was honoured to have been invited by The Spirit of Cacao to share her magic – her gentle, yet powerful guiding ways all over the planet. Since then, I have continued to build a strong connection with The Spirit of Cacao as the powerful teacher, facilitator and guide that she is.

“Chocolate; The Food For The Shift!”

My experiences since then confirm that Chocolate truly IS the food for the shift.

I have seen so many transformations, and people discovering their purpose, joy, confidence and walking the path their soul called them to take. In my ceremonies I use my Healing, Intuitive Coaching & Shamanic tools from a 16 year professional adventure into the unknown, raising the mists of my own beliefs and assumptions and becoming more of who I was born to be. I’ve been creating more and more of the life I love. Through that, I’ve been guiding others so that they not only create a life THEY love, but also go on to teach others to do so too. Sharing the magical secrets of alchemy and the elixirs of life worldwide!

“We must be the change we wish to see.”

Mahatma Gandhi

The use of Chocolate has taken my work and the results in others lives to another level. It creates a beautiful cauldron of love, allowing what needs to be released to transmute – thus allowing more room for extra doses of light, love and magic.

During Chocolate Ceremonies, people connect with deep feelings of bliss, love and joy – their FLOW!

They sometimes journey through a variety of emotions which are stuck – these may have caused illness, repetitive patterns, conflict, confusion, lack of abundance, love and basic lack of joy and fulfilment in their lives. They gain deep realisations about their purpose, the meaning of life and the direction their soul is calling them to take.

There’s often wondrous ‘aha’ moments on why certain things have been a perceived ‘problem’ and how, in fact, now they can see that it’s their greatest gift. With this knowledge, the journey forward is more empowered without the old ‘story’ but with a renewed awareness of the gifts they’ve been granted, even through the story! This fresh start empowers them to step into their power in a way they’ve never before experienced (often with them using Chocolate in their work).

The planet is changing, WE are changing and there’s a need for a great number of teachers to become guides for the rest of the planet. There are a lot of pain bodies to be soothed and transmuted, and I’m working with the next wave of teachers. As Eckhart Tolle said, dealing with the pain body is one of the most important, and much needed jobs of the current years.

Chocolate The Superfood

Apart from the fact that Chocolate is a magical medicine, it also has a lot of positive health benefits. It is a superfood, it’s delicious and it’s also an aphrodisiac!

Since my discovery about the magical uses for Chocolate I journeyed to Hawaii & Canada where I held Ceremony, but I also journeyed to Costa Rica and I met tribes who still use Chocolate for these purposes. They also use it for initiations for new born babies, teenagers and pregnant women.

The Spirit of Cacao was one of the most revered of the ancient Mayan Deities. They called Cacao ‘The water that runs through the heart’. Chocolate is a Sacred, Medicinal, Psychoactive, Plant and Theobroma or cacao actually means “Food of the Gods”.

I hope you enjoyed this piece.

Mucho aloha!

Gerri x

Please feel free to share your comments, stories and feel free to share this blog with friends and through your social networks.

Lake Atitlan, Guatemala

 

Tricks Of The Ego; Are you too hard on yourself?


Apres run bliss.. taking in more light

Apres run bliss.. taking in more light

Are you beating yourself up?

Are you giving yourself a hard time about something?

For me, recently it’s because I’m sleeping a lot and I’m not jumping outta bed at 5/6 am and going for my run.

Granted, there are mornings when my first skype session is at 6/30 or 7 and by then I’ve made my (amazing) smoothie, meditated, read my choices, tuned in, and sometimes even done my yoga!

Occasionally though, and more frequently lately I’m sleeping quite late in the morning AND some days even having a nap in the afternoon.

There’s no problem there, especially as recently I’ve been getting to bed after midnight, the ‘problem’ though is that I’ve been giving myself a really, really tough time about it.  I’ve been FOCUSSING on my one current perceived failure, labeling or defining myself as lazy because I’m oversleeping.

Trees; Connecting Heaven & Earth

Trees; Connecting Heaven & Earth

Even though I’m a life coach and I’m amazing at pointing out others blind spots, it sometimes takes me a while to see mine.  I even wrote a blog not too long ago and one of the things I said to do was to allow yourself to sleep as much as you needed (see here) http://gfablovelife.wordpress.com/2013/05/09/spring-new-moon-eclipse-season/

I was very blissed to have a beautiful connection with a dear friend with the COOLest name; Cameron McCool (who was also inspired to write a blog about me after our chat (see here). http://cameronmccool.com/2013/07/going-through-a-tough-time-ewop-can-help/; he so magically guided me to my realisations that I’m not even sure HOW he did it, but whatever his inspiring guidance and words were, it worked.  Thanks Cam!

The Tricks Of The EGO!

Everything in my life is wonderful, I’m fulfilling my purpose, I’m wealthy, healthy, free, I pretty much have a dream life, so what my ego has been doing is that it’s finding something to keep me disconnected from my Magnificence so it’s got still got a job to do and it can fulfill its crazy role.  So it latched onto this one thing that (apparently) makes me ‘imperfect’ and ‘not good enough’.

Image

You gotta love your shadow

I love my ego, and the more I love it and become conscious of its ways and embrace it into my being, the more secure it feels and the less it feels like it has to create craziness in my life!

So my ego was been defining me as imperfect, lazy, not good enough and so on and so on.  But the reality is that I’m changing massively, my DNA is changing, the entire world is changing.  It’s fun, it’s powerful and we’ve NEVER been in this position on planet earth ever before.

Seeing myself as powerful, sensitive, a wayshower and a visionary are much more empowering definitions than ‘I’m lazy’ or ‘I’m powerless’ or I’m not achieving the ridiculously high standards which my ego is placing on me.  Lol.

Image

Stone statues, or mini Easter Island men?

You see, the more I’ve been focussing on being lazy and oversleeping, the less I’ve been enjoying the absolute luck and joy in my life.

It’s been like a vicious circle.

Update

I wrote this blog yesterday, Saturday, and this morning at 6.30 am I was out of bed, feeling amazing, no pressure and I went for a fabulous run.

SUCH magic happens when you become conscious of WHY you’re doing or not doing something.  Once I became conscious of what was going on, I didn’t have to DO anything, things just shifted on their own.

The joy of exploring the area I’m currently based in (Vancouver, Beautiful British Columbia) was beyond measure.  The thing that I haven’t been able to force myself out of bed to do, the thing I’ve been giving myself a ridiculously hard time about for a few days turned out to be…..

A walk

A dance

A jog

A beautiful experience connecting with others through the magic of the smile!

A journey into the unknown

An experience of the bliss of nature; butterflies, rising sun, ancient trees, cormorants, herons, seals and of course loooaads of fab dogs.

Giggles

Many trips down memory lane and a lot of tingles all over as I ran super speedily to old house tunes from back in the day.

Much fun with my new iphone (all of these photos are from it) and joy at my new playlists 🙂

An embrace at getting to know myself even more, and ADORING myself even more!

A divine, rewarding coffee and muffin by the sea afterwards.

Oh, and LOTS of white feathers at synchronistic moments when I was considering my dreams (white feathers are a sign that we’re on the right path, and that our angels are with us) 😉

Image

So where are you giving yourself a hard time in your life?

Are you focussing on something you’re NOT doing?

How about giving yourself a break and looking at all the magic you ARE creating?

How about taking time to appreciate everything you HAVE created?

How about loving you for just the way you are… and whatever you do, if it’s exercise that you are giving yourself a hard time over, PLEASE, I beg of you, do something you ENJOY!

Image

I love you!

Please I’d love if you’d comment and also feel free to forward this on to friends and share it on Facebook, Twitter, Linkedin etc. (links below).

Things I love….


Love

My smoothie inventions….

Sitting at a desk with my computer and catching up!

My friends, sovereign connections.

I LOVE Hawaii, especially The Big Island.

My family, the dogs I love and the dogs I’ve yet to love!

Heart Opener

The men in my life, my friends, my potentials, my exes, my brothers and my dad.

Cycling!

Freediving, snorkelling and dolphins.

I love chi kung on the beach.

Coffee

I love my home.

I love trees, especially Yew trees, Banyan trees, Willows and Horse Chestnut trees.

I love my Goddessness… I love your Goddessness… and your Godliness.

I love the force and gentleness of nature. I love nature as my greatest teacher.

I love manifesting my Land of Plenty.

I love big round tables covered with food and surrounded by my friends and family.

I LOVE running Chocolate Ceremonies.

I LOVE the new world…. 🙂

I love sunshine.

I love sunny beaches

I love sunny beaches


I love Ireland.

I love my mum.

I love mysteries, especially the mysteries of Shamanism.

I love beetroot, spinach and great wine.

I love massaging my kale salad for 5 meditative minutes…… then sharing it with leftovers for days!

I love books and I ADORE my Kindle.

I really, really love my sisters, family and girlfriends, and all those friends I have yet to meet.

And today… I really love me!

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